ALLSMITH

Free Flow Friday with Yerbae founder, Todd Gibson! Todd and Bryce discuss the history of Yerbae and how they are putting equity in the hands of their consumers. Yerbae is a proud supporter of Team Invictus and their CrossFit Games journey. (01:37): How does Yerbae company start?   (05:50): How to market your product (09:56): Branding your beverage company  (14:09): Crowdfunding  (23:10): Connectin...

This week, Bryce talks to Josh Al-chamaa! Josh is set to make his first CrossFit Games appearance with Team Invictus. He is the 2021 fittest man in the UK  and joined Team Invictus down in San Diego this past year. Bryce and he explore all aspects of the CrossFit world and the structure of how to build a strong team. Josh along with Team Invictus is set to make a statement at the 2022 CrossFit Gam...

Free Flow Friday with Invictus coach, Hunter Britt! This week Bryce and Hunter explore building trust within your athletes. They discuss Hunter's 8-Week Strength program and preparing Team Invictus for the CrossFit Games in August.   (04:39): Coach-athlete relationship (07:10): Success of the CrossFit athlete (10:39): Overcoming adversity in sports (14:59): Baseball journey ( 18:00): How to i...

This week, Bryce talks to Laird Hamilton! Laird is a legendary waterman and fitness innovator. He is well known for creating tow-in big wave surfing, developing the foil board, and starting XPT. Bryce and Laird discuss his youthful enthusiasm and how he continues to push the limits of extreme sports and fitness. (02:43): Childlike thinking (04:58): Why adults lose enthusiasm (11:01): Observing (16...

Free Flow Friday with Invictus coach, Holden Rethwill! This week Bryce and Holden explore all aspects of coaching and performance. They discuss Holden's athletic career and preparing Team Invictus for the CrossFit Games. Get started today with the Invictus Athlete Program ! MyHMB - Use the link for all website purchases  Trident Coffee -  Use code "INVICTUS20" to get 20% off online...

This week, Bryce talks to Alex Gazan! Alex is preparing to make her first CrossFit Games appearance in August.  A truly amazing competitor, Alex shares with us how she punched her ticket to the CrossFit Games by winning the final event of Granite Games. She is an outdoor enthusiast and takes us through the benefits of her CrossFit training camp environment.  (04:39): Mindset shift and embracing ch...

This week, Bryce talks to Jason Khalipa! Jason is a CrossFit legend and affiliate owner. He sits down with Bryce for the second time to share about his affiliate NCFIT and give us his unique perspective on the world of CrossFit. Jason is an 8x CrossFit Games athlete and has been known for his innovation within the business side of CrossFit. (02:47): How to become a consistent healthy person (04:54...

The Invictus Mindset Podcast presents Free Flow Friday with CJ Martin! Free Flow Friday is a time-efficient episode each week where Bryce and CJ explore popular topics and peel back the layers of health and fitness. This week we discuss the young talent within CrossFit and preparing Team Invictus for the CrossFit Games. Show Notes:  (00:45): CrossFit Games: Semi-finals update (03:28): Workout plac...

This week, Bryce talks to Brian Peters! Brian is a former NFL linebacker and founder of the MindStrong Project. He is an NFL journeyman and is well known for playing in five different professional football leagues during his career. Brian's mindset to overcome challenges was a constant throughout his playing career and we can see it now translated into his mindset and breathing projects. (01:...

The Invictus Mindset Podcast presents Free Flow Friday with CJ Martin! Free Flow Friday is a time-efficient episode each week where Bryce and CJ explore popular topics and peel back the layers of health and fitness. This week we discuss Team Invictus's success at the Granite Games and the evolution of coaching at Invictus. Get started today with the Invictus Masters Program ! Trident Coffee -...

This week, Bryce talks with Donte Whitner! Donte is a former Pro Bowl safety in the NFL and is currently working as an NFL analyst with NBC sports. Donte has created a name for himself in the world of finances through his work with Kirkland Hills Capital. He has continued throughout his life after football to mentor the younger generation to take care of their finances and set them up for financia...

The Invictus Mindset Podcast presents Free Flow Friday with CJ Martin! Free Flow Friday is a time-efficient episode each week where Bryce and CJ explore popular topics and peel back the layers of health and fitness. This week we discuss CrossFit Semifinals and the evolution of the Invictus Athlete Program.  Get started today with the Invictus Athlete Program !  Trident Coffee -  Use code "INV...

This week, Bryce talks with the Buttery Bros! Marston and Heber are influential storytellers within the world of CrossFit. They have created some of your favorite CrossFit documentaries and have built an amazing YouTube community centered around CrossFit. It's great to catch up with them as they share about their content creation and what we can expect in the future. Their goal is to reach 25...

This week on the Invictus Mindset Podcast we share some of our favorite stories from the voices behind CrossFit. We will hear clips from Bill Grundler, Matt O'Keefe, Tommy Marquez, Annie Sakamoto, and Sean Woodland. They take us through what we can expect for the upcoming season on both the competitive and business sides of the sport. (02:45): Bill Grundler: Finding the Fire to Reach Your Max...

This week, Bryce talks with Antoine Hood! He is a longtime professional basketball player with an amazing NBA story. We hear about his professional journey that lead him to play on multiple continents. A theme throughout the episode is how Antoine finds joy in every situation through the ups and downs of his career. This episode is brought to you by Trident Coffee, RX Smart Gear, and Element 26. (...

This week, Bryce talks with Matt Dlugos! He is an elite CrossFit athlete competing for a spot at the 2022 Games. Bryce and Matt are able to share their unique perspective as taller athletes competing in a sport that for the most part has a very specific body type. We hear how Matt approaches each training session with an underdog mentality. You can continue to follow Matt's journey as he comp...

This week, on the Invictus Mindset Podcast, Bryce talks with Caroline Burckle. She is an Olympic bronze medalist and co-founder of Rise Athletes. Get into the mind of an Olympian, as we learn about Caroline’s Olympic journey. This idea of mindset is what helped lead to Caroline starting Rise Athletes. Rise is for all athletes and gives you access to a MindPower coach which will help you maximize y...

This week, on the Invictus Mindset Podcast, Bryce talks with Bill Grundler! He is a CrossFit Games commentator and co-host of the "Get With The Programming" Podcast. The proud owner of CrossFit Inferno, Bill shares with us some insightful thoughts on CrossFit affiliates and how he builds connections with his members. You can hear the passion Bryce and Bill share for CrossFit in this epis...

On the Invictus Mindset Podcast this week, Bryce talks with Dr. Jason Phan. Jason is a Regenerative Doctor and CEO of LIVV Natural. He shares about his practice LIVV Natural and how they are using PRP therapy to improve the lives of his patients. The four pillars of health, Sleep, Movement, Nutrition, and Hydration, are woven throughout the conversion. Use the links below to check out our sponsors...

On the Invictus Mindset Podcast this week, Bryce talks with Cody Mooney. He is a two-time CrossFit Games athlete and Director of Partnerships for ROMWOD. The concept of finding success within a team is an idea throughout the episode. We see this through Cody’s life whether it's taking second place on a team at the CrossFit Games or managing high-level partnerships with ROMWOD. Learn how to “U...

On the Invictus Mindset Podcast this week, Bryce talks with Matt O’Keefe. His business savvy and forward-thinking have led to the evolution of CrossFit as a professional sport. Matt gives us a life update since his first time on the podcast and shares about his exciting business ventures with Mat Fraser. He gives us insight into his unique perspective working closely with some of the top Crossfit...

On the Invictus Mindset Podcast this week, Bryce talks with Dave Durante! He is an expert gymnastics coach, former US gymnast, and Co-Owner of Power Monkey Fitness. With all of his successes, Dave shares with us how he keeps his family as his top priority. In life, we are bound to experience setbacks and we learn about Dave's mindset when going through these setbacks as a high-level athlete....

On the Invictus Mindset Podcast this week, Bryce talks with Pat Sprague. He is a top CrossFit Games and Invictus Masters athlete. Pat shares with us the power of surrender and what he has learned from ten years of sobriety. He is a long-time member of the Invictus Masters program and gives us insights into his day-to-day training within the program. Pat is an integral part of the Invictus communit...

On the Invictus Mindset Podcast this week, Bryce talks with Cooper Marsh, the Co-Owner of LAB Management. Cooper represents many influential CrossFit athletes including Josh Bridges, Danielle Brandon, and Bethany Shadburne. Blessed with an amazing business mind we are able to see how Cooper approaches the business side of CrossFit. He is a leader in creating a space where CrossFit athletes now hav...

On the Invictus Mindset Podcast this week, Bryce talks with Joel Seedman, the founder of Advanced Human Performance. Joel shares his scientific approach to training and how he looks to find the optimal point of equilibrium. He works with professional athletes from all levels including top NFL players, Jadeveon Clowney, Taylor Heinicke, and Younghoe Koo.  (05:46): How did Joel get into Strength and...