All Things Unhinged

It's not demure, but it is mindful & unhinged. Join in and celebrate episode 60 of All Things Unhinged this week with an especially spicy line up! Prepare to revisit our podcast journey over the last year & a half! The unhinged moments, the highs, lows then we get into some listener Q&A's. Thank you for supporting and listening to the show. Please take a moment to leave a review & rating wherever...

Welcome back to All Things Unhinded… This week, get ready to send in all your wild questions and stories as we prepare for a listener Q&A segment on episode 60! We're also covering the latest trash topics, current events, then we get into the dark side of OCD and finally unpacking the real truth behind the infamous Lorena Bobbitt case. Plus Autumn's worst nightmare, spiders…   https://instagram.co...

This week we're covering it all. From the eerie patterns of history repeating itself to the overwhelming reality of modern-day overstimulation, it's all on the table. Would you move off the grid for love? We're diving deep into this hypothetical before finishing strong with a breakdown of the latest crime doc binge that can only be described as flabbergasting. Tune in for the chaos, stay for the u...

In this week's episode we get into some important and unfiltered conversations. First, we'll talk about Suicide Awareness Month and the significance of Bi Visibility Month. Then, we break down the myths around butt stuff (spoiler: it doesn't make you gay) and explore the fine line between empowerment and exploitation in the world of sex work. To wrap it all up, we're lightening the mood with a few...

On this week's episode, we're discussing why camping is NOT a vacation (no matter how you spin it), the allure of glamping, and my latest trip recap. We'll also chat about ex-pat goals and why Europe might just have the upper hand over the U.S.. Finally, we're wrapping up with a kink quiz, discussing my results before we end with some absolutely wild documentary recommendations you won't want to m...

In this week's episode of All Things Unhinged, we're diving deep into the self-harm inherent in catastrophizing—those moments when our minds turn minor inconveniences into major disasters. I also take you into 'Secret Time', where I tell you my dirty little habits and cringes. Get ready for some unfiltered opinions that might ruffle a few feathers, and to top it off, we're doing another psychologi...

Welcome to Episode 54 of All Things Unhinged! After a whirlwind week, we're catching up on all the highs, lows and everything in between. We're celebrating some new milestones, getting closer to becoming a full-fledged therapist. The best friendships invovle roasting each other. We're also getting into the drama and chaos of the latest episode of Forbidden Love and just when you think we're done,...

Welcome to Episode 53 of All Things Unhinged! This week, we're diving deep into the raw and real—starting with those inevitable emotional breakdowns that hit us all. We're also tackling sensory icks—the little things that make our skin crawl and push us to the brink.  Plus, we're shedding light on early signs of neurodiversity in children that you definitely shouldn't ignore. To cap it off, we're...

In this episode, join Autumn as she shares stories from an eventful weekend, reminder not to drink & drive. Next, have you ever thought about becoming an expat? We discuss the allure and challenges of living abroad considering the political climate. Plus, we highlight standout moments from the Olympics, celebrating incredible achievements and a win for Black jobs! Lastly, we ponder the question in...

Welcome back to an all new episode of All Things Unhinged! We're thrilled to have returning guest Connie Macckn join us for another round of unfiltered conversation. This week, we're diving into some of the most pressing hot-button topics, sharing our personal strategies for managing those dark intrusive thoughts, our rage triggers and indulging in some unhinged laughter at things that probably sh...

Welcome to Episode 50 of All Things Unhinged! We're diving deep into the chaos of overstimulation and exploring its impact on our daily lives. Next, we're taking a critical look at the potential pros and cons of Kamala Harris stepping into the presidency nominees. Join me as I share my personal rage triggers and, on a more somber note, open up about being part of the dead dad club with unhinged hu...

Welcome to Episode 49 of All Things Unhinged! This week, we're turning up the heat—literally and figuratively. Ever felt your temper rise with the temperature? Let's talk about how heat makes us angry. We'll also dive deep into family dynamics and what healthy conflict actually looks like. And of course, Autumn is back with another round of her latest intrusive thoughts. Tune in for a fiery and th...

Welcome to Episode 48 of All Things Unhinged! This week, we're diving deep into the wild world of intrusive thoughts. Ever wondered if you'd choose cheese over sex? Or if you secretly enjoy closing elevator doors on people? We're getting real and raw with these questions and more, including pondering what our last meals would be. It's unhinged and it's intrusive AF. Tune in for a ride through the...

Welcome to Episode 47 of All Things Unhinged! This week, we delve into the concept of choosing the lesser of two evils in various aspects of life. We also tackle the passive-aggressive nature of Co-Star's astrology updates, explore the complexities of ADHD stemming, and share thoughts on euthanasia as a controversial topic. To wrap it up, I offer a few heartfelt reminders from your future therapis...

Welcome back to All Things Unhinged! Episode 46 is here, and we're catching up after a two-week hiatus. It's still my birthday month, and we've got a lot to talk about. We dive into the gritty reality of living the American nightmare and explore the profound effects of social media on mental health. Tune in for a mix of unfiltered honesty and a few unhinged words of advice from your future therapi...

Welcome to episode 45 of All Things Unhinged! This week, we're joined by a special guest, Stephanie (@plushbuxom), for an emotional and heartfelt conversation. Stephanie shares her journey in caring for loved ones after life-altering injuries, delving into the complexities of brain injuries and the new, challenging dynamics they bring. Together, we explore the difficult reality of caring for those...

Welcome to episode 44 of All Things Unhinged! This week's episode is packed with exciting updates and intriguing discussions. I survived finals and am officially a therapist in training—celebrate with me as we delve into this new chapter. We'll explore more personality assessments from my recent binge list, revealing what these assessments say about us. And for a twist, we'll uncover some historic...

This week's episode is a heavy one… We discuss the legal battle and abuse with Sean Combs (Diddy) and Cassie as well as celebrity culture, the realities of abuse, the "warning" signs and details of the official court documents. We also take a look at an expert's take on Sean Comb's behavior from Clinical Psychologist Dr. Jeff Gardere.  As always, mixed in with some unhinged gems: the history of me...

This week, we're delving into the complexities of mental health with a return to therapy and asking the tough question: Are you truly healed or just avoiding your triggers? We'll also tackle the hilariously unhinged theory that your Co-Star horoscope is run by your haters. Tune in for a blend of introspection, humor, and unfiltered conversation about life and mental health.   Links  https://www.in...

Recovering from a few months of constant overstimulation, this conversation couldn't be more perfectly timed. In this episode and in honor of Mental Health Awareness Month, we're discussing relatable topics like burnout, the after affect of over functioning, the complexities of the "easy" daughter role within family/relationship dynamics and exploring what healing truly means. Healing isn't linear...

Welcome to Episode 40 of All Things Unhinged! Join in as we celebrate this milestone with a little extra razzle dazzle episode starting with unhinged story time, insights into the misuse of therapeutic language, a deep dive into how we internalize our thoughts and feelings, and a roundup of the latest unhinged gems from the past week. Get ready for an insightful and entertaining journey through th...

In this episode we explore the fascinating quirks of the human brain, dive into the evolution of marriage with insights from Dr. Nicole LaPera, and examine the profound societal impact of transitioning from patriarchy to matriarchy and why it's a much more sustainable base for all genders. Then, get ready to deep dive into a rabbit hole of the cultural phenomenon that is Tiger King, complete with...

Welcome to Episode 38 of All Things Unhinged! This week, we're diving deep into the late-night antics of spring, unpacking recent true crime documentary binges, and exploring the impact of stress (hello, cortisol!) on our face and body. Plus, we're shedding light on the phenomenon of self-gaslighting and how to counteract those thoughts. Tune in as we navigate the twists and turns of life's roller...

Welcome back to All Things Unhinged! In this week's episode, we're catching up on the chaos that was the last week. From surviving its relentless onslaught to unpacking the madness, get ready for a rollercoaster ride of emotions and revelations. But that's just the beginning. We're delving into the perplexing question: Why has curbside pick-up replaced handicap parking? A societal shift towards co...

In Episode 36 of All Things Unhinged, we're diving deep into the latest whirlwind of life's peaks and pits, including the chaotic kickoff of spring quarter in grad school and our current culinary obsessions. But it doesn't stop there. We navigate the morally complex waters of euthanasia as a mental health right and unpack the harrowing revelations from the recently released documentary 'Quiet on t...