ALL IN with Natalie Allport

Highlights from past episodes on dealing with transition, specifically, life after sport, from the following speakers in order (+their episode #s listed): JJ Birden, Former NFL player & Motivational Speaker (EP 35) Justin Su'a, Mental Performance Coach for Tampa Bay Rays (EP 31) JT Barnett, Former Pro Hockey Player turner entrepreneur (EP 47) Charles Clarke, Former Team USA sprinter & Moti...

Highlights from past episodes on confidence, from the following speakers in order (+their episode #s listed): JJ Birden, Former NFL player & Motivational Speaker (EP 35) Charles Clarke, Former Team USA sprinter & Motivational Speaker (EP 45) Liz Gleadle, Track & Field Olympian, Team Canada Javelin (EP 33) Carolyne Prevost, Pro Hockey Player, CrossFit Games Athlete (EP 39) If you liked...

Sharing what I do / have done to help manage my diagnosed anxiety as an athlete. I share more about my mental health journey and advocate for athlete mental health here: instagram.com/natalieallport  Canadian Crisis Line: 1-833-456-4566 anytime or text 45645 from 4pm to midnight  USA Crisis Line: Text HOME to 741741 to connect with a Crisis Counselor  It's ok not to be ok! If you li...

Highlights from past episodes on athlete marketing, personal branding, and social media, from the following speakers (+their episode #s listed): Dr. Thilo Kunkel - PhD Sports Management, Professor in sports business and athlete branding expert (EP 43) JT Barnett - Former pro hockey player, entrepreneur, influencer (EP 47) Lucas Parker - Multi-time Crossfit games athlete (EP 32) Malcolm Lemmons - F...

Highlights from past episodes on athlete marketing, personal branding, and social media, from the following speakers in order (+their episode #s listed): Matt Pare - Former pro baseball player, Producer (EP 30) Carolyne Prevost - Pro hockey player, Crossfit Athlete, Teacher (EP 39) Malcolm Lemmons - Former pro basketball player, entrepreneur, author (EP 44) JT Barnett - Former pro hockey player, e...

Highlights from past episodes on focusing on the process, from the following speakers in order (+their episode #s listed): Ed Haynes - Elite coach & business owner (EP 36) Carlin Isles - Fastest Rugby Player on Earth, Former NFL, Pro Sprinter (EP 31) If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in...

Former pro hockey player JT Barnett (athlete, entrepreneur, wellness influencer) on how he handled transitioning out of being a pro athlete, how he started building his personal brand and exploring his creative side as a young hockey player, and what he's up to now when it comes to wellness and social media (like his TikTok house- @honeyhouse). If you liked this episode, please take a screenshot o...

Highlights from past episodes on motivation, from the following speakers in order (+their episode #s listed): Justin Su'a - Mental Performance Coach for the Tampa Bay Rays (EP 29) Lauren Gibbs - Olympic Silver Medalist & Motivational Speaker (EP 41) Carlin Isles - Fastest Rugby Player on Earth, Former NFL, Team USA Rugby & Pro Sprinter (EP 31) JJ Birden - NFL Veteran & Speaker (EP 35)...

This episode is guaranteed to leave you feeling motivated! This conversation was definitely in my top 3 of the year, and I think you may agree! Charles is an incredible speaker who was once the 6th fastest man on Earth until a 99% tear of his quad sent him packing his bags to move back home to live with his mom, unsure of what life would look like next. He went from feeling like he went from the t...

Malcolm Lemmons, a former pro basketball player turned entrepreneur and author, joined me for an Instagram Live about how athlete's can make more of an impact online. From the dos and don'ts of speaking on social issues, how athletes of all levels can monetize beyond sponsorships, Malcolms journey and why he felt inspired to share it through writing (his latest book, Impact Beyond The Game, is out...

This episode is FULL of practical tips on how athlete's can start investing in their brands RIGHT NOW. Dr. Thilo Kunkel, founder of the SPRTER app, has a PhD in sports management and studies athlete branding, as well as is a professor of sports marketing. He has extensive experience in both the research and practical sides of sports marketing and sponsorship, and shares more info and insights on h...

This episode is very unique, and is from a panel hosted on Instagram Live where I interviewed 6 different young women in sport and fitness, from age 14-23, on their experiences, judgement received, and advice for other young female athletes. If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so w...

Lauren Gibbs is an Olympic silver medalist for Team USA, motivational speaker, and an inspiring woman in sport. Our conversation focuses on motivation, her story of being a college athlete, leaving sport and working in corporate, and then coming back to sport and becoming an Olympic medalist! We also touch on women supporting women, especially in sports. If you liked this episode, please take a sc...

Max is the self-proclaimed brain of TikTok, amassing over 1.3 million followers in a short time due to his viral edutaining (educational and entertaining) videos on the platform. He is also highly knowledgable when it comes to economics, sociology, business, culture, and media as a whole. In this conversation we discuss the potential banning of TikTok in the USA and it's ramifications, as well as...

Carolyne Prevost is a pro women's hockey player, 12th fittest on earth (Crossfit Games 2019), AND a teacher! We chat female sports, how she manages training and school, Crossfit HQ controversy, and body image. If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we can start a conversation! Leav...

Kyle & Brent Pease are an inspiring brother duo who conquer Ironman's and races together. Kyle, who has Cerebral Palsy, is an extremely motivating individual, and their story of perseverance and community in sport is sure to inspire you no matter what your goals are. From what Kyle says (or rather, yells) at Brent during races, their favourite memories, how they started, and why they give back...

Alexey is a multiple time world champion and record holder in freediving. In this interview we chat breathwork and breathing exercises, conquering fear, how freediving relates to life, especially with stress management, and some of the opportunities freediving can open up in life and business. If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your...

Ed, a former national team rugby player is carving out his spot in the fitness world. Not only does Ed own a successful gym in Hong Kong, but also has an online fitness business, apparel line, and podcast! In this chat we dove into Ed's journey of pursuing excellence, how he manages all these pursuits he has whilst staying extremely disciplined in his life, as well as the business of fitness and h...

Growing up small didn't hold JJ Birden back from becoming a 9yr NFL veteran, including playing with the great Joe Montana. In this interview from an IG live, we chat his determination, turning obstacles into opportunities, seizing opportunities, as well as transitioning into life after pro sports. If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in y...

In this audio from an Instagram Live chat with Canadian Youth Olympian Baily McDonald, we caught up on growing up as an action sports athlete, Canadian snowboarding, and competition. If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we can start a conversation! Leaving a review help this podc...

In this audio from my Instagram Live with Olympian Javelin athlete, Liz Gleadle, we talked her training in quarantine, dealing with Tokyo 2020 being postponed, being an older athlete in the sport, and mindset and physical tips applicable to athletes and non athletes alike! If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll shar...

In this audio from an Instagram Live happy hour, I catch up with the man, the myth, the legend, that is CrossFit game's athlete Lucas Parker! We talk quarantine life, mindset, where pro sports are going - including the Crossfit games, and deep life discussions about different topics, as well as business. If you liked this episode, please take a screenshot of this episode and tag me - @natalieallpo...

Carlin Isles is a former NFL athletes and plays for Team USA rugby. Not only is he the FASTEST rugby player there is, but he is working on qualifying for the Tokyo Olympics in Track & Field, making him a 2 sport athlete. If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we can start a convers...

Matt Pare is a former minor leaguer with the San Franscico Giants. Here currently works as a social producer at Uninterrupted and I had the pleasure of doing an Instagram live chat with him in April. Tune in to hear our thoughts on a multitude of athlete related topics! If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share y...

Whether you're an athlete, entrepreneur, or everyday high performer, this interview is full of amazing insights from Justin, a mental performance and leadership coach in the MLB!  Audio taken from my IG live interview with Justin on April 16th.   If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story...