Aikido Talks NYC

Aikido Verbal Self Defense 28.04.2022 11:43 ↓

What it may look like to have an Aikido tactic as verbal self defense.

All the Elements As One. 25.04.2022 6:26 ↓

Wrap up / recap of all the elements we have inside of ourselves to optimize our lives.

The Earth Element in You! 21.04.2022 10:33 ↓

Episode on how the Earth element in Ayurveda correlates to your style of practice and personality.

The Air Element in You! 18.04.2022 7:49 ↓

Taking a look at the relationship between Ayurveda and Martial arts with the spotlight on the Air and Space quality in one's Ayurvedic constitution.

The Fire Element in You! 14.04.2022 7:39 ↓

Today's episode talks about the constitution of Pitta: Fire and Water. How it relates to the practitioner in its very basic introduction.

Which Warrior Are You? 11.04.2022 11:40 ↓

Using the ancient science of Ayurveda, we can determine our lifestyle and personality to best balance ourselves in learning martial arts.

Cleaning as Purification 04.04.2022 11:34 ↓

Misogi, cleaning, orderly uniforms, tools of aikido, holistic practices - weaved together in recognizing a simple practice of clearing the mind and soul in cleaning.

Perfection 01.04.2022 5:32 ↓

The idea of perfection of everything we do, and simply living in perfection by always reaching for it daily.

Doing The Werk 25.03.2022 7:55 ↓

Talking about what does it mean to "do the work" to reach one's goals, especially in aikido training, taking ot off the mat and making it your lifestyle enhancer.

Recovery from Injury 17.03.2022 5:14 ↓

Aikido affords us opportunity to grow in the art no matter the stage we are living in life.

Showing Gratitude 07.03.2022 2:37 ↓

How gratitude can make a difference.

Amanirenas: Warrior, Diplomat, Queen 25.02.2022 18:29 ↓

About Queen Amanirenas of the ancient African Kingdom of Kush. Excerpt from the book, "African Icons: Ten People Who Shaped History", by Tracey Baptiste

Culture and Aikido 17.02.2022 11:48 ↓

A small talk on Japanese culture in Aikido and ways to identify enhancing learning about it.

Take Care of Your Body 16.02.2022 6:15 ↓

Thoughts on Aikido practice and memory of Shihan Kazuo Chiba Sensei.

Virtue of Nonaction 11.02.2022 11:24 ↓

Excerpt from "Silence", by Thich Nhat Hanh. How nonaction makes a difference in our days, also my reflection on how to self clear and refresh ourselves daily to keep present, grounded and happy.

Deep Listening and How It Can Help Us 07.02.2022 5:53 ↓

Excerpt from Thich Nhat Hanh's book: "Silence: The Power of Quiet In a World Full of Noise"

How To Train With A Bully in Class 31.01.2022 12:51 ↓

Tips on dealing with bullies or bad experiences in Martial Arts Classes.

What Clothing To Wear Under Your Uniform? 27.01.2022 12:00 ↓

Tips for what garments to wear under your dogi (martial arts uniform) during training. #women #men #girls #boys #gender #human #fitness #martialarts #training

How To Find The Right Martial Arts School for You! (Bonus Episode!) 25.01.2022 16:34 ↓

Tips and details to consider on finding a martial arts school for yourself or another. #school#dojo#martialarts#defense

In Memory of Master Thich Nhat Hanh 25.01.2022 4:05 ↓

In honor of Zen master Thich Nhat Hanh, a short reading from his book, "Silence: The Power of Quiet in a World Full of Noise"

Chi for Benefiting Yourself and Others (In honor of Dr. Martin Luther King Jr. Day) 17.01.2022 14:32 ↓

In Observance of Dr. Martin Luther King Jr. Day, Civil Rights Activist, an excerpt from the book, "Chi" by Master Waysun Liao on how to use your self power to help yourself and help others.

What is Chi? 11.01.2022 4:51 ↓

From the book, "Chi: Discovering Your Life Energy", by Master Waysun Liao

Rebuild Your Chi - Part II 07.01.2022 9:20 ↓

Continuing chapter on Rebuilding ones Chi from the book, "Chi: Discovering Your Life Energy, by Master Waysun Liao"

Rebuild Your Chi 03.01.2022 8:56 ↓

HAPPY NEW YEAR!🎉 Reading excerpt from the book "Chi: Discovering Your Life Energy" by Master Waysun Liao.

You Are The Miracle ❤ 24.12.2021 6:00 ↓

Holiday Special excerpt from the book, "Chi: Discovering Your Life Energy", by Master Waysun Liao.