Aging Like A Badass

In the ever growing world of social media, information and news we often hear messages like; be yourself, vulnerability is the new currency, discover your zone of genius. But how easy is it really to show up as yourself, and then continue to be yourself when the societal messages of conformity and uncensored opinions of "what's right, and what's not" abound. Join me as I share some tips, tricks an...

How can we transform our obstacles into opportunities, in spite of what is going on around us? Join me today as we talk about the power of intention,surrender and connecting with the soul in creating the possibilities we want and desire each and every day. The world may be spinning in fear, stress, worry, doubt and uncertainty, but the soul offers us the opportunity to reach our highest potential...

Sometimes it takes getting curious enough to jump in a car and drive 4 hours, to get something as simple as "aging is a gift". Join me on my drive home as I unpack the joy, fun and things I learned from spending a day with Jean Ketchum, an 80 year young powerfully impactful woman, who continues to grow, change and live life to the fullest every single day. It's not over until it's over, so why not...

Did you step into 2020 with perfect vision for what you wanted moving forward, only to have it squashed over and over? Are you wanting to be a star in your own life or simply continue to play a supporting role? Join me today as I speak with Life Coach Loren Weinberg about things we can all do to start focusing on the little things, the small cracks of light in the darkness, that will lead you to u...

The mind and the body work together, so simply deciding to let go of what we think isn't working, doesn't always bring us what we want or take us to where we would like to go. Join me as I share the joy, excitement and what I decided to do with a 60 year old pink sofa I purchased for $1 online, and how to really bring about change in your life, you will need to change your state of being....which...

Are you leaving the world a better place? Do you find it difficult or daunting? I do! Doing your part to leave the world a better place can be messy & hard. And wading through all the worldly BS & minutia searching for happiness, inspiration & success can be exhausting. At least when we let it. This conversation and the incredible story of guest Summer Meyer; business mentor, mom to 4 & health and...

Are you brave enough to step forward into what's possible in this brand new world? Did you know that you aren't born with courage. Courage is a muscle you strengthen by stepping more into it everyday. Join Clarissa FIndlay, Courage Coach and myself as we discuss what it takes to create "your truth", own it and have the courage to move forward toward living this truth every single day! Aging Like A...

How do you pivot inside the chaos and still remain resilient and well? Join Heather Stafford,the Founder of Creative Tech and me as we dive into how to "get started" to shift and reframe perspective around struggles,uncertainty and disappointment. Learn the in's and out's of what's working for us when it comes to reseting and refocusing on what needs to happen now. And if you're up for it, join us...

The state of our world has left most of us craving a safe space to get the accountability and motivation we need to kick the cravings, ditch the pandemic pounds and support our immunity. I don't know about you, but I'm ready to move forward, and today I talk about the 7 Day Rockstar Reset I created and invite you to join me in stepping back into making better choices and feeling good about your bo...

Be inspired, empowered, and informed to live an Aging But DANGEROUS life through refreshing honesty, unexpected points of view, trusted resources and edgy humor with my special guest Jean Ketcham. Jean is an 81 year young inspirational woman, who has lived her life outside the box, seeking adventure, lots of friends and refusing to give into the societal stigma that aging IS NOT sexy or fun! Aging...

Join me as I talk with Michelle Boss, aka The Money Boss, a Personal Finance Coach & Educator and business woman as we talk about mindset hacks, and practical tools you can use to prepare for a recession. Michelle guides her clients to financial peace and freedom via one on one coaching, addressing such topics as money mindset, entrepreneurship, budgeting, credit and debt management and investing...

Growing older is a gift, and turning 40 is just the beginning. Life is a journey. It either happens to us, or for us. In order for us to change anything, we have to start by changing one thing. It takes courage, consistency and commitment to show-up for yourself every single day. Join me and Annette as we talk about her cold plunge into 40, and what BIG things are on the horizon in the next decade...

Age is only a number. Our perspective on getting older is the key. Join me in wishing Annette Poliwka a pre-40th Happy Birthday as we talk about the joys, fears and excitement around entering the often dreaded 40's. What if you could learn to see the potential, the possibilities that await you as you grew older. It's all about the journey! Aging Like A Badass Radio Show is broadcast live at 1pm ET...

“Survivorship,” is the health and well-being of the whole person, from the onset of something to the end of their life. It is pertinent that we recognize and accept the reality of the existence of survivorship, and the responsibility we each have as it relates to our everyday lives. The landscape of the future will continue to shift and change, but a clear vision, will help us to bridge the gap fr...

Corporate Leadership and Diversity Consultant Claudia Schabel provides strategic solutions on how to build inclusive workplaces to attract and retain talent. She helps her clients solve problems and reach business goals by enhancing inclusion, collaboration and innovation. Join our open, honest and hopeful conversation about racism and the difficulties, blindspots and pitfalls we are facing in wor...

Tune in to hear Eva Medilek's powerful and inspiring story of how betrayal became the catalyst for love, growth, and the creation of a relationship both she and her husband both desired and deserved. In this vulnerable conversation Eva shares the heartache, pain and key to creating the next level of success in your health, relationships, business and life, lies in uncovering the power of radical r...

2020-The year of great change. The time is now to stand up and speak out against racism and the injustices that have plagued this country for more than 400 years, because black lives matter. Join Kristen Lena and Myself in a deep, but very rich dialogue about the current climate, racial relations, emotions,fears and how we as white women, can move forward in committed leadership together as allies...

What's the secret to living healthy, aging well and thriving? The answer is not only simple, but not beyond your reach. Join me as we talk about some strategies and steps you can implement today, to kick the quick fixes and fast solutions to the curb, so you can take back your health! Aging Like A Badass Radio Show is broadcast live at 1pm ET Thursdays on W4WN Radio – The Women 4 Women Network ( w...

Turning tragedy into triumph and embracing the unexpected blessings despite the pain,isn't an easy task,in fact,it can feel overwhelming and even impossible. Be empowered and inspired by the courageous and powerful story of Julia Nicholson,NFL cheerleader,Holistic Health Coach & Entrepreneur,who shares the story of losing her husband in a tragic care accident, and how she's been able to pick up th...

Has social distancing and isolation left you feeling disconnected and lonely? Join Gladys Diaz and Michelle Roza, the Love Twins and I, as we dive into how to create authentic connection and thrive in your relationships despite the pandemic pressures. Whether you are happily married, single or someone struggling to hold things together, tune in to hear the the key to neutralizing the pandemic prob...

How will you thrive after the pandemic? You can't ignore the parallels,as we collectively spend time isolated in uncertainty, but joined together in the experience of battling COVID-19.Like when you hear the words,"cancer free",the impact of this pandemic doesn't just end when we flatten the curve and the lockdown lifts. So how as a collective society that has experienced this together,but will ea...

Ten years ago, socially isolated, as the H1N1 pandemic was at its peak, I was battling a stage IV cancer. Today a fellow cancer thriver and friend share the parallels of "survivorship",the lessons we've learned,and the power perspective can play in "embracing the suck". Like cancer,the effects of COVID won't end the day we are able to go back into the world, but the opportunities we will have to t...

What is the one small thing you can do to step into your courage and move beyond the fear that is holding you back? Join Lisa Medley and me as we dive into the power of self-awareness, in helping us move from stuck to successful. The uncertainty may currently have our feelings of "not enough" amplified, but now is the perfect opportunity to dig deep to find hope, peace and the wisdom to not waste...

Things are changing moment to moment, It's uncomfortable, there is pain, and people are fearful that they can't or won't escape. Join special guest Kelli Weber as we share some valuable tools to rise above uncertainty and Thrive. This is a season of discovery where you will have the choice and the opportunity to lean into the challenges of the unknown, to find purpose and meaning, so that you can...

In this episode I feature Personal Finance Warrior Kelly Gushue. Kelly shares how it is not too late to start NOW. With an abundance of resources and information available NOW is the time to shift and focus on the simple steps we can take to improve our finances today, and beyond this pandemic. Tune in the hear Kelly's tips, tools and tactical ways manage your finances and Thrive during uncertain...