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Josie Ong Media

Affirmation Pod

Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health!  In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. With over 600 episodes, Josie Ong gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listeners who have found solace, inspiration, and transformation through Affirmation Pod. Want the ad-free experience? You can al...

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Auteur

Josie Ong Media

Catégorie

Health

Site du podcast

www.affirmationpod.com

Dernier épisode

19 oct. 2026

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Épisodes

227 Affirmations for Self Love 01.12.2019

What would life look like if you loved yourself more? Let's see with these Affirmations for Self Love! The sister episode to this one is Episode 216 Maintaining Self-Care During Stressful Times   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   Want More Episod...

226 Affirmations for Teachers 24.11.2019

Stay motivated and inspired with these Affirmations for Teachers. The sister episode to this one is Episode 277 Managing a COVID School Year   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   Want More Episodes Like this One? Episode 216 Maintaining Self-Care D...

225 I Am Not My Mistakes 17.11.2019

Redefine your value with the Affirmations "I Am Not My Mistakes" The sister episode to this one is Episode 146 Not Who I Used to be   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   Want More Episodes Like this One? Episode 233 The Confidence Mindset Episode 2...

224 Fear of Criticism and Judgement 10.11.2019

Move forward in freedom with these Affirmations for Dealing with Fear of Criticism and Judgement. The sister episode to this one is Episode 156 Inner Critic and Inner BFF   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   WANT MORE EPISODES LIKE THIS ONE? Episo...

223 Taking Social Media Breaks 03.11.2019

Use social media and take care of your mental health with these Affirmations for Taking Social Media Breaks. The sister episode to this one is Episode 211 Before I Post on Social Media   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   WANT MORE EPISODES LIKE T...

222 Now on Patreon! Become a Patron of Affirmation Pod 03.11.2019

Come see Affirmation Pod's home on Patreon at AffirmationPod.com/Patreon Special thanks to those who suggested Affirmation Pod be on Patreon. Sign up today! The sister episode to this one is Episode 286 Quick Update on How to Listen to Affirmation Pod   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your pro...

221 Pep Talk Before Work 27.10.2019

Soak in these affirmations to start your day with this Pep Talk Before Work. The sister episode to this one is Episode 196 Speaking Confidently at Work   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   WANT MORE EPISODES LIKE THIS ONE? Episode 333 Confidence i...

220 After Bad Dreams and Nightmares 20.10.2019

Come back to yourself after bad dreams with these Affirmations After Bad Dreams and Nightmares. The sister episode to this one is Episode 73 After a Rough Day   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   Want More Episodes Like this One? Episode 246 Progr...

219 Guided Morning Meditation for Waking Up 13.10.2019

Get clear on how you want to start your day with this Guided Morning Meditation for Waking Up. The sister episode to this one is Episode 197 Your Good Morning Coach   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   Want More Episodes Like this One? Episode 259...

218 Progressive Relaxation for Confidence 06.10.2019

Build confidence in your mind and body with this Progressive Relaxation for Confidence! The sister episode to this one is Episode 217 Releasing Imposter Syndrome   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   Want More Episodes Like this One? Episode 285 Yo...

217 Releasing Imposter Syndrome 29.09.2019

Feeling Like a Fraud? Get clear that you are the real deal with these Affirmations for Releasing Imposter Syndrome. The sister episode to this one is Episode 171 Staying Authentically You   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   Want More Episodes Lik...

216 BONUS Maintaining Self Care During Stressful Times 25.09.2019

Keep self-care a vital part of your stress management routine with these Affirmations for Maintaining Self-Care During Stressful Times. The sister episode to this one is Episode 88 Guided Visualization With Music - Stress Management   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at Affirma...

215 Managing PMS 22.09.2019

Love and care for yourself when you’re menstruating with these Affirmations for Managing PMS. The sister episode to this one is Episode 11 Good Morning My Body!   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   Check Out More Top Episodes! Episode 278 Leaning...

214 I am Disciplined and Giving Myself a Better Life 15.09.2019

Get focused and take action on your priorities and goals with these Affirmations for Discipline and Giving Yourself a Better Life. The sister episode to this one is Episode 239 "Affirmations for Productivity and Focus "   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/S...

213 Making Peace With How You Were Raised 08.09.2019

Extend compassion and forgiveness to your parents with these Affirmations for Making Peace With How You Were Raised. The sister episode to this one is Episode 181 Forgiveness   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   Want More Episodes Like this One? E...

212 After Being Cheated On 01.09.2019

Start the process of forgiveness and moving on with these Affirmations After Being Cheated On. The sister episode to this one is Episode 189 Accepting Others and Their Choices   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Ep...

211 Before I Post On Social Media 25.08.2019

Social Media Sucking You In? Get clear on how you want to communicate online with these Affirmations before you post on social media. The sister episode to this one is Episode 223 Taking Social Media Breaks   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   Wan...

210 I am a Whole and Complete Person 18.08.2019

Affirm yourself instead of devaluing yourself with these Affirmations that you are a Whole and Complete Person. The sister episode to this one is Episode 187 Feeling Lonely   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   WANT MORE EPISODES LIKE THIS ONE? Epi...

209 Affirmations for Actors 11.08.2019

Deliver a brilliant performance and stay grounded in who you are with these Affirmations for Actors. The sister episode to this one is Episode 196 Speaking Confidently at Work   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   WANT MORE EPISODES LIKE THIS ONE?...

208 I Choose Health and I Am Worthy and Deserving of Health 04.08.2019

Shift from knowledge to action with these Affirmations for Choosing Health and being Worthy and Deserving of Health. The sister episode to this one is Episode 262 Affirmations for Immunity and a Healthy Body   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   Wa...

207 Getting to Know Yourself Again 28.07.2019

Get familiar with the new you with this Guided Reflection for Getting to Know Yourself Again. The sister episode to this one is Episode 205 I am Open to Changing Thoughts   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   Want More Episodes Like this One? Episo...

206 Moving from Self-Doubt to Self-Confidence 21.07.2019

Shift from self-destruction thinking to self-constructive thinking with these Affirmations for Moving from Self-Doubt to Self-Confidence. The sister episode to this one is Episode 152 Social Confidence   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   Want Mor...

205 I Am Open to Changing Thoughts 14.07.2019

Get into a new system of thinking with these Affirmations for Being Open to Changing Your Thoughts. The sister episode to this one is Episode 183 Hope in the Future   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   Want More Episodes Like this One? Episode 267...

204 It's Okay To Not Be Okay 07.07.2019

Help yourself with these Affirmations that It's Okay to Not Be Okay. The sister episode to this one is Episode 201 Feeling Raw and Vulnerable   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   WANT MORE EPISODES LIKE THIS ONE? Episode 204 It's Okay to Not Be Ok...

203 Affirmations for Success 30.06.2019

Achieve even more in life with these Affirmations for Success. This is an episode where there IS time in the episode to repeat each affirmation. The sister episode to this one is Episode 185 Patient With the Process   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Spons...

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