fr

Alex Partridge

ADHD Chatter

I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : podcasters.spotify.com

Auteur

Alex Partridge

Catégorie

Health

Site du podcast

podcasters.spotify.com

Dernier épisode

3 nov. 2026

Où écouter ?

Les podcasts dans l'appli Replaio Radio Bientôt disponible

Les podcasts arrivent très bientôt dans l'appli. Installe-la dès maintenant et découvre en avant-première une toute nouvelle façon de vivre les podcasts

Télécharger sur Google Play Installe-la gratuitement Android près de 10 M de téléchargements · note de 4,7+ iOS bientôt

Épisodes

How To Cut The Small Talk Without Feeling Anxious 09.03.2024

In this week's bitesize clip I chat to Dez Rock. She explains why small talk is a waste of time and how we can unmask and find our tribe. Dez is the CEO of SIEMonster, and a neurodivergent leader. Dez knows that having ADHD has been anything but a detriment to her career – her ability to see the world as a puzzle (and manage all of the pieces) has made her an exceptional leader. Listen to full epi...

Viral Sensation: "Explaining ADHD & Autism To My Partner" - Jay Beech 05.03.2024

Internet sensation, Jay Beech, was diagnosed with autism and ADHD after a lifetime of feeling different. Today, he shares what he's learnt about his brain. You will learn: 👉 3 tips to master ADHD in your relationships 👉 The importance of compatible love languages 👉 Why 'Misaphonia' explains your hatred for loud chewing Topics: 01:14 What does it fell like living with ADHD & Autism 03:26 Why an...

How To ADHD During Pregnancy, Postpartum and Parenthood - Lottie Drynan 27.02.2024

Lottie Drynan was diagnosed with ADHD when she was trying for a baby. Today, she shares her remarkable and insightful journey through pregnancy, postpartum and motherhood. You will learn: 👉 How she managed ADHD during pregnancy 👉 How she managed her mental health though the postpartum period 👉 How she manages overwhelm 👉 What sets off her misophonia 👉 Lots and lots of ADHD parenting tips and...

How To Instantly Stop Impulse Spending 24.02.2024

In this week's bitesize clip, I chat to world renowned ADHD money coach, Tina Mathams. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Losing My Autistic Husband To Brain Cancer - Holly Matthews 20.02.2024

In 2017 Holly’s husband Ross (who was also neurodivergent) died of brain cancer. Since becoming a widowed single Mum at just 32 Holly has worked tirelessly to help people to feel ‘more happy and less crappy’ using her brand The Happy Me project. She works hard to breakdown any stigma around autism and ADHD (her oldest daughter is autistic and she has ADHD) & tries to create an inclusive and access...

Dating as an unmasked autistic ADHDer - Ellie Middleton 16.02.2024

In this weeks bitesize clip, Ellie Middleton explains her experience of dating as an unmasked autistic ADHDer. She also bravely shares her experience with rejection. Listen to full episode on Apple Podcasts 👉 https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000630751123 Listen to full episode on Spotify 👉 https://open.spotify.com/episode/6Zdc4XkAiBeDiVgsuSrCoZ?si=1c86951d37994a...

The World's No.1 Sex Coach: This WILL Help You Stay Focussed During Sex - Alice Lovegood 13.02.2024

Alice Lovegood is a sex educator and OnlyFans sensation with over 500k followers. She earns over $60,000 per/month teaching others how to have more focussed sex. In this episode, we discuss tips for the ADHD community. Topics: 01:58 Why did you become a sex educator? 06:47 Tips to stay focussed 08:04 Tantric, BDSM and Kink explained 18:52 Tips on how to reach orgasm 22:04 ADHD and sex drive 24:37...

What NOT to say to an ADHD child 09.02.2024

In this bitesize clip, Sarah Templeton explains what you SHOULDN'T say to an ADHD kid. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Scientifically Proven Ways to Improve Productivity for People with ADHD - Helene Lassen Nørlem | Ep. 47 05.02.2024

This week I spoke to the founder of the productivity app, Tiimo, Helene Lassen Nørlem. In this episode you will learn: 👉 How the Reverse Pomodoro Technique will increase your focus 👉 What is 'time blocking' and how it can help people with ADHD 👉 The power of Asynchronous working 👉 How people with ADHD can finish tasks Check our the Tiimo app here 👉 https://tiimo.onelink.me/w6CP/ADHDChatterTii...

Controversial Debate on Whether ADHD Deserves to be Labeled a Disorder 02.02.2024

In this bitesize clip, Joseph Pack explains why ADHD shouldn't be labelled as a disorder. He also explains how you can find your ADHD strenghs. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Alex George's 5 Simple Tips That WILL Help Your Anxiety | Ep. 46 30.01.2024

Today we’re speaking to Dr Alex George, some might know him from the popular Reality TV show Love Island, but today he’s got his Doctor’s hat on to speak about his ADHD diagnosis and how best to harness it. So here’s how to own your differences, some clever life hacks to help self-motivate and the reason you’d NEVER guess as to why he chose a hairdryer as his ADHD item. Topics: 00:00 Intro 03:39 W...

How unprocessed childhood TRAUMA is effecting your relationships - Dr Samantha Hiew, PhD 28.01.2024

In this bitesize clip, Dr Samantha Hiew, PhD, explains how unprocessed childhood TRAUMA is effecting your relationships. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rox (ADHD LOVE) Reveals HEARTBREAKING Family Reaction To ADHD Diagnosis 26.01.2024

In this bitesize clip, Roxanne (ADHD Love) shares the moment she revealed her ADHD diagnosis to her family. Roxanne Emery & Richard Pink create videos showcasing various aspects of ADHD. Their content empowers people to remove shame as well as being a resource for the neurodivergent community to educate their loved ones on the nuanced reality of living with ADHD. For Rich and Rox, life before soci...

How To Manage Rejection Sensitivity - Dr. Samantha Hiew, PhD | Ep.45 22.01.2024

Dr Samantha Hiew is the Founder of ADHD Girls and a neurodiversity and ADHD expert. In this episode, Samantha explains how you can manage RSD in your personal and romantic life. Topics: 00:00 A description of RSD / What is RSD? 01:30 Where does RSD come from? 04:45 Is RSD more common in ADHDers 06:55 Can RSD cause physical pain 11:20 Tips to manage RSD 17:56 RSD in relationships 27:22 How Menstrua...

TV Chef Shares Her Amazing ADHD Journey - Gizzi Erskine | Ep. 44 15.01.2024

Gizzi Erskine is an internationally celebrated chef, broadcaster, podcast presenter and award-winning food writer. We discussed: 00:00 Your relationship better ADHD and Youtube 04:38 Feeling different 11:55 Your relationship with rejection 14:29 Oppositional defiant disorder (ODD) + relationships 19:03 Therapy and other strategies 37:43 Masking 59:24 Washing machine of woes Find Gizzi on Instagram...

The ADHD Expert Opens Up About Love, RSD and Parenting - Brooke Schnittman | Ep. 43 08.01.2024

Brooke Schnittman MA, PCC, BCC is an esteemed expert in the field of ADHD management and support, renowned for her unwavering dedication to empowering individuals with ADHD to overcome challenges and achieve their full potential. ​Brooke's personal journey, being diagnosed with ADHD later in life and marrying into a family of ADHDers, has provided her with profound insight and empathy for her clie...

Daredevil (Shard Climber) Tells His ADHD Story - George King | Ep. 42 01.01.2024

George King climbed Europe's tallest building, The Shard, without ropes or suction pads. He attributes a lot of his success to his ADHD. He's finally ready to talk about it. Topics: 00:00 Intro + Why do you like risky behaviour? 06:57 Your ADHD diagnosis story 10:39 Your purpose 3,000 years ago 13:30 Your stint in prison 15:05 Was your ADHD accepted within your family 17:43 Unhealthy dopamine + 'a...

ADHD Parenting Tips (Boxing Day Special) - Kirsti Hadley 26.12.2023

Kirsti Hadley is the founder of Generation Alphabet – a space for people who want to learn about and celebrate neurodiversity. She’s also the mother of 12-year-old Sonny, who was diagnosed with autism with ADHD and OCD in 2021. Around the same time, Kirsti was also diagnosed with ADHD/autism and dyscalculia. Here, we sat down with her to talk more about her and Sonny’s journey to diagnosis, what i...

Holly Morris Opens Up About Late ADHD Diagnosis: "The pros and cons in my relationship!" | Ep. 40 18.12.2023

Holly Morris is a social media superstar with over 7 trillion followers on TikTok! Today, she's ready to talk about her ADHD journey. She explains how she always felt different, how she used to mask and how ADHD shows up in her relationship. Topics: 00:00 Intro and early memories of feeling different 02:25 Your school reports 04:00 Friendships and masking 07:40 When did you receive you ADHD diagno...

Shareefa J Reveals How An ADHD Diagnosis Changed Her Life | Ep. 39 11.12.2023

Shareefa J tells her fascinating story explaining how receiving an ADHD diagnosis changed her life. She grieved the life that could have been, but is grateful for finally getting an explanation for her struggles. She shares what she's learnt, and the coping strategies she's since put in place. This episode is dedicated to anyone who received a late life diagnosis ❤️ Topics: 00:00 Intro and the Sha...

Living With ADHD and Tourettes - Brandon Scott | Ep. 38 04.12.2023

When Brandon Scott was a boy, he was relentlessly bullied for being different. Now, as a man, he's turned his adversity into his biggest strength. This is truly inspiring, and is a MUST WATCH for anyone who has ever felt different. Topics: 00:00 Intro + early memories of feeling different 06:49 Your relationship with your parents 09:14 The funny 'tic' story 10:42 When did you know you had ADHD? 12...

How To Breathe Correctly For Optimal Focus, Health and Wellbeing - Jane Tarrant | Ep. 37 27.11.2023

Have you been struggling with poor sleep, relentless stress, crippling or increasing anxiety, panic attacks? You may be breathing incorrectly. Jane Tarrant is a certified breathing coach. Listen as Jane explains the common breathing mistakes people make, and be amazed at how simple the solution is. Topics: 00:00 If someone wants to breathe correctly, where should their tongue be? 02:15 How many pe...

London Gangster: "Being Shot In The Face and Turning My Life Around" - Marvin Herbert | Ep. 36 21.11.2023

MARVIN HERBERT is an autistic and ADHD ex-gangster who once worked with some of Europe's most dangerous figures. Warning: This episode contains content you may find distressing. But after being shot and losing an eye, Herbert decided to leave the criminal life behind him. Marvin regularly presents in schools and prisons where he aims to inspire the youth and adults alike to be the best they can be...

How To Build A Deeper Connection With Your ADHD / Autistic Child - Jannine Perryman | Ep. 35 14.11.2023

Jannine Perryman, MA PGCE, is the Founder of ADHD WISE and CEO of Neurodiversity Networks CIC. Jannine considers that it is everyone's right to thrive and that whilst being neurologically diverse can be a barrier to achieving your potential, most things remain possible with the right support. Topics: 00:00 Intro and Jannine's personal diagnosis story 05:05 How did you find the assessment process?...

TikTok stars Roxanne Emery & Richard Pink (ADHD Love): From Addicts to Best Selling Authors 06.11.2023

If you've got ADHD and a social media account, you'll definitely recognise my guests this week: husband and wife duo, ADHD Love! Roxanne Emery & Richard Pink create videos showcasing various aspects of ADHD. Their content empowers people to remove shame as well as being a resource for the neurodivergent community to educate their loved ones on the nuanced reality of living with ADHD. For Rich and...

Écoute le podcast ADHD Chatter sur Replaio

La radio et les podcasts dans une seule appli - gratuite, sans inscription. Installe-la dès aujourd'hui et ne rate pas le lancement

Télécharger sur Google Play

Replaio n'est pas éditeur de podcasts ; les noms des émissions, les visuels et l'audio appartiennent à leurs auteurs et sont diffusés via des flux RSS publics