Michael Jefferies
A Simple Life with Michael Jefferies
On this podcast we attempt to let go of all the subtext and social barriers that hold us back. It isn’t about being right or wrong. We’re just trying to keep it real. We're also very grateful for cover art by rickybiddle.com
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Épisodes
#5a Shedding Childhood Beliefs with Jason Goodin 30.08.2019 1:15:30
Podcast Sponsor: Lems Shoes and Dyper Subscription Diapers (Check them out! They are both awesome!!) In this interview, Jason shares how letting go of ideas he believes were learned by growing up in a midwestern-republican version of christianity may have saved him from suicide. Instead of losing his reason to live, he now feels that he has found out what living was really all about. Resourc...
#4 How the Whole30 Diet Changed My Life 21.08.2019 31:48
Podcast Sponsor: Lems Shoes (Check them out! They are awesome!!) In this episode, I talk about how spending thirty days super focused on what I put in my mouth has changed my life forever. Resources: More info about The Whole30
#3 Steena Marie on Polyamory, Being a Badass, and What Growing Up is Like 19.08.2019 1:43:51
Podcast Sponsor: Lems Shoes (Check them out! They are awesome!!) In this episode, I interview Steena Marie, a Kalamazoo author and business owner who's also a good friend. Steena opens up on topics like her spirituality, and her experiences in a polyamorous marriage relationship, among other things. I like Steena and I think you will too. Resources: Steena's website: http://steenamarie.com/
#2 The Eternity of Now 02.08.2019 9:45
Podcast Sponsor: Lems Shoes (check them out! They are awesome!!) In this episode, I talk about how important it has been for me to let go of my guilt and shame from the past, let go of my fear and anxiety about the future, and focus on enjoying my now. Resources: I mention different resources in the episode that I've linked below: Imagine, a song, by John Lennon . Hoopla , an app that integrates w...
#1 How to Buy a Quality, Cheap Car 30.07.2019 47:31
Podcast Sponsor: Lems Shoes (check them out! They are awesome!!) In this episode, I share principles and tips I've honed over the past fifteen years that will help you buy a dependable car, even on a small budget. You'll hear my approach to negotiation & haggling, why you actually want vehicles with more than 100,000 miles, some surprising benefits to owning really old cars, and more. The reso...
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