A is for Adversity

Trick or Treat, short and sweet! Here is a quick episode about my core values and a preview for next season's topic of identity. Thank you for joining me this season! Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadver...

Guests Aaron Jarrett and Brendan Dewberry share their experiences about the platform they co-founded, 'Learned Local', aiming to connect communities through unique experiences. We discuss the importance of community and connections, and the challenges Aaron and Brendan have faced in building the platform. Experience local today by visiting the website learnedlocal.app. Use code community15 for a d...

Author S.A. Klopfenstein shares with us some aspects of his writing process and how it relates to community. Stephen emphasizes the importance of authors in the community and the power of stories in offering different perspectives. He primarily writes fiction, specifically sci-fi and fantasy, and gets his ideas from various sources, including his own imagination, other authors, and his love for th...

Why are venues important to the events you host/attend? It all comes down to the type of vibe you want to create. In "The Art of Gathering", author Priya Parker talks about how the size of your gathering impacts the type of experience you want to have. I share some ideas of events that I would love to have in a future event center.  My ultimate dream would be to have a place where women could gath...

Listen this week as Brenda, a relationship coach, shares her experiences and expertise in helping women restore themselves and their marriages. Brenda emphasizes the importance of self-care and community relationships, as she discusses her journey of learning this and the joy it brings. We talk about the struggles we face as mothers trying to balance our own needs with those of our children, ackno...

I am publishing the recording of the free class I taught, How To Start a Podcast. I'd love to help you get your voice out into the world. You can always reach out to me for help on how you can get started podcasting. Those who attended live viewed a PowerPoint. The four basic steps for how to get started are: A - Audacity (recording app) B - Buzzsprout (podcast host) + share it with directories (A...

Sustainability is maintaining at a certain rate or level. What sustainable practices help a community thrive? Join Rachel and I this week as we discuss this topic! How do you contribute to the sustainability of your community? Upcoming Events: October 19: Facial Self-Care Evening (put on by Diana Lund of Dialyn Healing Skincare) November 3: Collaboration with The Restored Wife (Brenda Kradolfer, r...

I'm all about empowerment and a "get-it-done" attitude! But what about when we do have to rely on others? In this episode, we talk about our values, the way we personally operate, quotes that reinforce our stories, and how to let others in when needed. Thank you for joining me! Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sun...

The episode no one has been waiting for! Haha just kidding. I did receive five questions this season. Along with the answers, I include the question that no one is asking ;) I'm happy to answer other questions anytime! My DM's are open @asiforadversity. Also, I'm teaching a "How to Start a Podcast" class! It will be at the Daybreak Library on September 30th from 1:00-2:00pm. I tend to overdeliver,...

Courtney is a spiritual healer who uses many techniques to help people move through adversity. Healing is so crucial in feeling like ourselves, having a sense of belonging, and in moving through life. Courtney shares her thoughts on community as well as her business "Prism Healing" in today's episode.  To find more of Courtney's work, visit https://www.prism-healing.com/ or find her on Instagram @...

Sara Elbert is the owner of the Daybreak Treasures Boutique. She was instrumental in helping me start networking within Daybreak. Sara creates community by bringing together local artisans, authors, and creatives. She offers their work for sale in her online boutique and gives them a space to be showcased. Sara is a great example of how friendships can be formed by connecting with local people aro...

I met Julia while I was compiling the Daybreak Directory in an effort to network ;) In this episode, she shares practical tips for networking within your community as well as some personal examples of when networking was especially beneficial in her life.  Regardless of your involvement with business, keep people in your network! You never know when they could be of use to you or you to them!  Joi...

Did you know elephants are a matriarchal society? Even elephants know that it takes a village--calf survivability greatly increases with an increased number of females taking care of them. How are we doing at checking in on those who have recently (within a year) had a baby? If you don't know anyone who has recently had a baby, how are the other mothers in your life doing? Do they need a nap? A br...

This week, Lindsey shares her journey of running a Little Free Library! She includes her "why" and encourages listeners to figure out what they love and to do that thing. Follow this little library on Instagram @daybreaklittlefreelibrary and come visit in person if you're in the area! Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join...

I -Identity "When you're comfortable with yourself, you're more at ease with others." D -Developmental Stage Yes, adults have a developmental trajectory as well! Where are you at emotionally? P -Personal Symbol Do you have a squiggle/mark/representation that is uniquely yours? Be Your Authentic Self Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com...

This week, Rowan and I report on our experience at Airborne Trampoline Park! :) Visit any FEASTbox location July 27-29, 2023 and use the code NourishHope! Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10%...

This week, I am re-airing an episode from Season 2. Sherry is one of my favorite mentors. If you haven't yet read her book, I highly recommend it! Life Mastery: Personal Progression Toward an Infinite Potential.  The more we progress and gain confidence, the more we can help strengthen our community.  Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.c...

In this episode, we talk about a lot of different aspects of health and how it relates to community. We spend a lot of time talking about postpartum health because that's my current stage of life! What aspect of health are you (or are wanting to) prioritize? How does having a community help you with your health goals? Join: Are you a busy woman wanting to discover or maintain your identity? Go to...

Did you know that the city of South Jordan, UT used to be called "Gale" because of all the wind? Join me and the head curator of the Gale Center, Maren Svare, as we talk about the importance of museums in a community! Be sure to check out the Gale Center in South Jordan, UT if at all possible!  Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boos...

Looking for more ideas of activities to do as a family? Rachel has got us covered! She created this PowerPoint of themed Family Nights and is sharing it with us! Get a sneak peek in this episode and find the entire resource on aisforadveristy.com under the compilations tab. Family Nights are based around movies, books, geographical areas, and can be tweaked for your family situation and preference...

A family-type unit is often the first community we belong to. Making time to play is such a huge part of building bonds and strengthening those relationships. David Castillo from Red Balloon Toy Store joins us today in emphasizing the importance of play. Be sure to listen all the way to the end to hear about the giveaways especially for the South Jordan community! Follow Red Balloon on Instagram @...

The differences each of us comes with adds unique flavors to our communities! Join Rachel and I as we discuss some of the common differences we encounter as well as ways to overcome things that may bar us from engaging in a community.  Looking for a community made up of women from different ages and stages? Visit aisforadversity.com/boost to join the Sunshine Community.  Join: Are you a busy woman...

We know what a community is and why it's important...but how do we find one? In this week's episode, I share three practical tips for creating a community where you are. Join the Sunshine Community at aisforadversity.com/boost Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this epis...

What makes up a community? Join me in this episode as we talk about three building blocks. Looking for a community? Join the Sunshine Community! Learn more at aisforadversity.com/boost Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhe...

Welcome to a new season of the podcast! This season is all about creating a resilient community. In this episode, we talk about the commonality of adversity and how we can grow together as we tackle the challenges we each face.  Check out my new website: aisforadversity.com Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshin...