fr

Nicki Poleon

A Dose of Nicki

Dose of Nicki is a personal development podcast hosted by Nicki Poleon where life topics are explored through a single word or phrase each week.  Each episode is conversational, warm, and under 15 minutes. New episodes drop weekly on Apple Podcasts, Spotify, Amazon Music, iHeart Radio, YouTube, and more.  The companion guided journal A Dose of Nicki: A Guided Journal for Women Who Are Done Playing Small is now available on Amazon.

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : www.buzzsprout.com

Auteur

Nicki Poleon

Catégorie

Arts

Site du podcast

www.buzzsprout.com

Dernier épisode

5 oct. 2026

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Épisodes

Selfless 18.03.2024

In this episode, we explore the concept of selflessness.  We delve into the importance of putting others before oneself, examining the benefits and challenges that come with embracing a selfless mindset.  Through personal stories  we share the power of acts of kindness,   Join us as we uncover the beauty and significance of being selfless.

Patience 11.03.2024

In this enlightening episode of "Patience," join Nicki as we delve into the power of patience and its impact on our lives. Through insightful examples of pioneers, who embrace the characteristic and personal anecdotes, we explore how cultivating patience can lead to greater resilience to achieving your goals. Tune in and unlock the incredible rewards that patience can bring to our person...

Judgment 04.03.2024

In this podcast episode, we dive deep into the fascinating topic of judgment.  We explore the  aspects of judgment and it’s  impact on our lives,    Examine  the nature of judgment and how it influences our perception of others.  How the tendency to make snap judgments based on limited information and the potential harm it can cause.  Tune in to this thought-provoking podcast episode to gain a dee...

Sowing Seed 26.02.2024

In tribute to Black History month, this episode pays homage to Black inventors that sowed seeds. Looking into their contributions to society that harvest, takes us down a path of understanding and respect. Join us as we learn  the importance of sowing a seed and use these highlighted individuals to gain insight to the process.

Negative Nancy 19.02.2024

This episode is about Negativity.    We focus on the Negative Nancy character and the impact they can have on our lives, if we allow them in. Join the family and explore how we can be side swiped by this negative behavior that could change the entire course of action. Come listen to a Dose of Nicki and enjoy.

Strong and Wrong 05.02.2024

This episode introduces you to the strong and wrong attitude.  Tune in to hear the deal on being strong and wrong.  See you soon!

Validation 30.01.2024

This episode focuses on how we can sometimes look to others to validate who we are and what we do. You will assess your actions based on the definition and examples shared on this podcast. Come join us to learn a little more about life.

Compassion 22.01.2024

This episode is about Compassion. Compassion is an emotion we all need to have. Simple, yet intense all rolled into one. Tune in for some deep diving on the emotion Compassion.

Lose Your Issh! 15.01.2024

This episode gets you to thinking about your reaction to others that get under your skin. Those that are able to trigger you losing your Issh! Check this topic out and see if you can relate.

Persistence 08.01.2024

This episode is about being persistent in life to achieve your goals. Learn the need to be relentless, although you experience repeated obstacles to succeed. Tune in to hear all about it.

Lost and Found 29.12.2023

This episode is on Lost and Found. Being lost, found and celebrated. Tune in on the journey of this interesting way of analyzing something being  lost and eventually found.

Busted! 18.12.2023

On this episode we look into the act of being busted.   When we are busted, it shows that what we do in the dark will come to light.   Let's see if any of this information resonates with you. Tune in.

Generosity 11.12.2023

This episode focuses on Generosity.   We discuss the meaning of generosity and explore the  opportunities when it can be incorporated in life. It's the perfect time of the year to bring light to an important quality. Let's see how this unfolds for you.

Forgiveness 04.12.2023

This episode is about Forgiveness .   Learn how to embrace the act of forgiving and identify the various benefits along the way. Come join Nicki on this challenge and leap into forgiveness. Learn something different.

Lead with Love 27.11.2023

This episode taps into the lesson of leading your life with love.   Nicki helps you identify the benefits of loving openly and honestly.  This intimate topic should further assist you to embrace the concept of love without feeling guilty. Come learn something new.

Family Roles 24.11.2023

Episode 1 is a an introduction to the podcast.  Opening up exploring the different roles in the family, from Grandparents to Cousins. We will identify the potential purpose and  dynamics of each person's role develops a family, which makes it unique. During this time of year, we interact with family more than normal and it's the perfect time to embrace your role. Enjoy!

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