75 Hard Experience
75 Hard Experience
This chronicles my journey through the 75 Hard Challenge where I hope to gain grit and mental toughness. This is a self improvement challenge that will make you hard. All people need to learn to find the hard and grit inside them. This program was designed by Andy Frisella at the MFCO Project. It will make you a better person, if you can complete it. Will you take the challenge? Can you finish what you start? Can you gain the mental fortitude to do the hard things in life and come out on top?
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Auteur
75 Hard Experience
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Dernier épisode
30 juil. 2023
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Épisodes
Day 74 of 75 Hard: Finish Strong Motivation 01.05.2020 4:36
I'm going to finish strong with lots of motivation. This is easy. The hard part is not screwing it up. The post Day 74 of 75 Hard: Finish Strong Motivation appeared first on 75 Hard Experience .
Day 72 of 75 Hard: The End is Motivating 29.04.2020 4:36
The end is motivating me to get there. With just 3 days left in my challenge I'm just trying not to screw it up. The post Day 72 of 75 Hard: The End is Motivating appeared first on 75 Hard Experience .
Day 70 of 75 Hard: Finishing Strong 27.04.2020 4:35
Finish strong, just like you started. Strong isn’t sprinting to the end, that is when you mess things up. Finish like you started. The post Day 70 of 75 Hard: Finishing Strong appeared first on 75 Hard Experience .
Day 68 of 75 Hard: Over Training 25.04.2020 4:35
Over training is a real things that can really get you hurt. Here is what I'm doing to finish the 75 Hard Challenge even though I know I'm over trained right now. The post Day 68 of 75 Hard: Over Training appeared first on 75 Hard Experience .
Day 66 of 75 Hard: What to do if you miss a goal 23.04.2020 4:35
What do you do if you miss a goal? A goal is never truly missed until you are dead. Reset, and do it again until you acheive your goal. The post Day 66 of 75 Hard: What to do if you miss a goal appeared first on 75 Hard Experience .
Day 63 of 75 Hard: Don’t Drop Your Pack 20.04.2020 4:35
Don't drop your pack close to the finish. Even at the finish be slow to drop your pack so you can ensure the race is over. The post Day 63 of 75 Hard: Don’t Drop Your Pack appeared first on 75 Hard Experience .
Day 61 of 75 Hard: Shouting Into the Darkness 18.04.2020 4:35
Ever feel like you are shouting into the darkness with no return? Will you continue? Or will you quit when it gets hard and you think no one is listening. The post Day 61 of 75 Hard: Shouting Into the Darkness appeared first on 75 Hard Experience .
Day 59 of 75 Hard: Make Good Days Happen 16.04.2020 4:35
How do you make good days happen? Do you have a plan? Do you make them happen? You can, this is how. The post Day 59 of 75 Hard: Make Good Days Happen appeared first on 75 Hard Experience .
Day 55 of 75 Hard Round 4 14.04.2020 4:35
What do you do when the bad days pass? Do you enjoy the next day or do you just relax thinking the bad day is over? The post Day 55 of 75 Hard Round 4 appeared first on 75 Hard Experience .
Day 55 of 75 Hard 12.04.2020 4:35
What do you do when something severely demotivates you? The post Day 55 of 75 Hard appeared first on 75 Hard Experience .
Day 53 of 75 Hard 10.04.2020 4:35
It was a good and hard day. You can have those, enjoy them, and still win the 75 Hard Challenge. The post Day 53 of 75 Hard appeared first on 75 Hard Experience .
Day 51 of 75 08.04.2020 4:35
If you don't learn life's lessons the first time, those things will come back to you as you do the 75 Hard Challenge. Here's the one I forgot that came back to me today. The post Day 51 of 75 appeared first on 75 Hard Experience .
Day 49 of 75 Hard Round 4 06.04.2020 4:35
Do you want to quit! Do you! Well slap yourself and get back in the game. The post Day 49 of 75 Hard Round 4 appeared first on 75 Hard Experience .
Day 47 of 75 Hard 04.04.2020 4:35
Today I sent most of the day answering emails and doing a little work. My wife woke up and declared it a day off. And… The post Day 47 of 75 Hard appeared first on 75 Hard Experience .
Day 45 of 75 Hard 02.04.2020 4:35
I continue to move forward. Things in my business are taking way longer then I want them to. But I guess that is the first… The post Day 45 of 75 Hard appeared first on 75 Hard Experience .
Day 43 of 75 Hard Round 4 31.03.2020 4:35
I pushed through my 75 Hard even though I had depression try and take me out. I kept going. I learned it by doing this challenge. The post Day 43 of 75 Hard Round 4 appeared first on 75 Hard Experience .
Day 41 of 75 Hard Round 4 29.03.2020 4:35
This has been a hard week. Yesterday I needed to put up content for my other side hustle… so I missed a post here. Didn’t… The post Day 41 of 75 Hard Round 4 appeared first on 75 Hard Experience .
Day 38 of 75 Hard Round 4 26.03.2020 4:35
Do you systematize things in your life? Do you do the important things with a plan? The post Day 38 of 75 Hard Round 4 appeared first on 75 Hard Experience .
Day 36 of 75 Hard Round 4 24.03.2020 4:35
Are you still going in the face of this virus? Or are using it for an excuse to stop what you are doing? The post Day 36 of 75 Hard Round 4 appeared first on 75 Hard Experience .
Day 34 of 75 Hard Round 4 22.03.2020 4:35
Even when I have those days where life knocks me down I can still have little wins that keep me going. The post Day 34 of 75 Hard Round 4 appeared first on 75 Hard Experience .
Day 30 of 75 Hard Round 4 18.03.2020 4:35
Gain pride from you past, enjoy the present, and look to the challenges of the future. The post Day 30 of 75 Hard Round 4 appeared first on 75 Hard Experience .
Day 28 of 75 Hard Round 4 16.03.2020 4:35
How many times has life kicked you in the head? How do you get back up again? What motivated you? The post Day 28 of 75 Hard Round 4 appeared first on 75 Hard Experience .
Day 26 of 75 Hard Round 4 14.03.2020 4:35
Can you win the day even when things in your life are going wrong? The post Day 26 of 75 Hard Round 4 appeared first on 75 Hard Experience .
Day 24 of 75 Hard Round 4 12.03.2020 4:35
Who controls you? Are you really in control or do things happen to you? Or do you take control of everything and make things happen? The post Day 24 of 75 Hard Round 4 appeared first on 75 Hard Experience .
Day 22 of 75 Hard 10.03.2020 4:35
How are you about setting boundaries to make your self better? Can you set "me time" every day? The post Day 22 of 75 Hard appeared first on 75 Hard Experience .
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