60 Minute Meal Podcast

MLK DAY, INAUGURATION DAY AND THE NCAA NATIONAL CHAMPIONSHIP GAME ALL TAKING PLACE ON THE EXACT SAME DAY. WHAT DOES IT SAY ABOUT AMERICA IN THAT WE ARE INDIVIDUALLY & COLLECTIVELY ENTERTAINING THESE THREE DISTINGUISHED YET COMPLETELY SEPARATE EVENTS AT THE SAME DAMN TIME- Please remember to Follow, Rate, Review and Share with ALL of your FAMILY, FOES and them FRIENDS! Follow the show @Justaguy...

SMALL TALK: ARE WE REALLY AGING WELL? (Let's unpack this) APPETIZERS: CAN SINGLE MEN & WOMEN ACTUALLY JUST BE FRIENDS? (talk about it-) MAIN COURSE: WHAT IS THE SILENT KILLER OF MOST RELATIONSHIPS? Please remember to Follow, Rate, Review and Share with ALL of your FAMILY, FOES and them FRIENDS! Follow the show @Justaguyfrom215 and @60minutemealpodcast on the GRAM-

SMALL TALK: CLOSING OUT 2024, WHAT DID YOU LEARN, WHAT DID YOU NOTICE & WHAT WON'T YOU CARRY INTO 2025? APPETIZERS: WHAT MATH EQUATION OR REFERENCE DO YOU USE IN DISSECTING YOUR VERY OWN MORTALITY OF THIS LIFE? MAIN COURSE: WHAT IS YOUR TOXIC TRAIT? (BE HONEST!) Please remember to Follow, Rate, Review and Share with ALL of your FAMILY, FOES and them FRIENDS! Follow the show @Justaguyfrom215 an...

SMALL TALK: You tell me that I'm not your TYPE but then some kind of way, I've become YOUR TYPE? MAKE IT MAKE SENSE PLEASE! APPETIZERS: Life is so much easier when/if ____  ______ (FILL IN THE BLANKS) MAIN COURSE: Why do we keep subjecting ourselves to bad relationships? WHAT DO WE GAIN? If we are honest this satisfies something deeply rooted within us. (LET'S UNPACK THIS FULLY) Please remember to...

SMALL TALK: IS IT SAFE TO SAY THAT THIS HOLIDAY SEASON WILL BE THE WORST EVER, DUE TO POLITICAL DECISIONS & OUTCOMES AS OF LATE? (LET'S UNPACK THIS) APPETIZERS: GRIEVING, WHAT'S THE REAL STORY ABOUT IT THAT GOES UNSPOKEN? (TALK ABOUT IT) Please remember to Follow, Rate, Review and Share with ALL of your FAMILY, FOES and them FRIENDS! Follow the show @Justaguyfrom215 and @60minutemealpodcast on...

****DISCLAIMER ALERT: TRIGGER WARNING- SPIRITUAL IN-DEPTH CONVO*** SMALL TALK: WHOSE RESPONSIBILITY IS GREATER; MY RESPONSIBILITY TO GOD OR GOD'S RESPONSIBILITY TO ME? (WE UNPACK THIS UNSPOKEN NARRATIVE) APPETIZERS: (FILL IN THE BLANKS); THE VERY THING LACKING IN MY AGE GROUP, FAMILY & COMMUNITY IS ______________________? MAIN COURSE: KITCHEN IS CLOSED! Please remember to Follow, Rate, Review...

SMALL TALK: WHAT'S SOME GOOD ADVICE YOU'VE RECEIVED RECENTLY? (WE UNPACK THIS) APPETIZER: WHAT ARE YOUR FAVORITE QUOTES AND WHY? MAIN COURSE: WHAT ARE 3 THINGS THAT ALWAYS REVEAL THEMSELVES IN YOUR LIFE? Please remember to Follow, Rate, Review and Share with ALL of your FAMILY, FOES and them FRIENDS! Follow the show @Justaguyfrom215 and @60minutemealpodcast on the GRAM-

OUR 50TH EPISODE/PUBLISHED MEAL WITH OUR EXTENDED FAMILY. PRESS PLAY & ENJOY THIS FAMILY REUNION FROM THE ORIGINAL COOKS IN OUR KITCHEN OF CONVERSATION. YOU WILL DEFINITELY GET TO KNOW EACH AND EVERYONE OF THE PANEL MEMBERS IN A LIGHT WHICH YOU HAVE NEVER SEEN NOR HEARD BEFORE! WE THANK YOU ALL FOR THE MUCH-NEEDED FEEDBACK, INSPIRITATION, CRITICISM, AND LISTENING SUPPORT. CHEERS TO ANOTHER 50...

SMALL TALK: LET'S OVER-REACT TO PRESIDENT OBAMA'S COMMENTS DIRECTED AT BLACK MEN LAST WEEKEND WHILE POLITICING FOR HIS PRESIDENTIAL HOPEFUL CANDIDATE. (WAS ALL OF THAT REALLY NEEDED OR CALLED FOR?) APPETIZER: WHAT DO YOU BELIEVE THE ACTUAL HUMAN EXISTENCE PURPOSE IS, WHILE ON THIS EARTH? (WE MAKE IT PLAIN AND NOT SO PLAIN) Please remember to Follow, Rate, Review and Share with ALL of your FAMILY,...

THIS EPISODE WAS FILLED WITH PASSIONATE "LEFT TO RIGHT" VIEWPOINTS, OPINIONS, EXPECTATIONS AND EXPERIENCES FROM THE MEAL WE COOKED UP IN SUCH A CONVERSATION... SMALL TALK: DEBATING LIES, SPEAKING ABOUT FOOTBALL, LIFESTYLE AND RELAYING CURRENT EVENTS! Please remember to Follow, Rate, Review and Share with ALL of your FAMILY, FOES and them FRIENDS! Follow the show @Justaguyfrom215 and @60minutemealp...

SMALL TALK: WE ARE WHO WE ENTERTAIN; NOT WHO WE ATTRACT? (IS THERE ANY TRUTH TO THIS?) APPETIZER: *INTIMACY* WHAT ARE THE LEVELS OF IT, AND WHAT'S MORE IMPORTANT TO YOU RIGHT NOW IN THE FORM OF IT? (WE UNPACK THIS DELICATELY) MAIN COURSE: KITCHEN CLOSED Please remember to Follow, Rate, Review and Share with ALL of your FAMILY, FOES and them FRIENDS! Follow the show @Justaguyfrom215 and @60minuteme...

SMALL TALK: WHAT DID YOU THINK OF THAT PRESIDENTIAL DEBATE? APPETIZER: WHAT'S THE GREATEST SONG EVER SUNG, THE GREATEST SINGER OF ALL TIME, THE GREATEST GROUP TO EVER SING AND THE GREATEST ACTOR OF ALL TIME/OUR TIME? MAIN COURSE: WHO IS THE GREATEST ATHLETE OF ALL TIME, THE GREATEST SPORT OF ALL TIME? Please remember to Follow, Rate, Review and Share with ALL of your FAMILY, FOES and them FRIE...

APPETIZER: HOW ARE YOU LIVING? ARE VISION BOARDS, AND DAILY AFFIRMATIONS A REAL THING IN THIS CURRENT DAY AND TIME? (WE UNPACK THIS) MAIN COURSE: WHAT ARE SOME KEY INGREDIENTS TO MAKING OUR LIVES FULFILLING AND EVER WHOLESOME? (LISTEN UP AND LISTEN BIG) Please remember to Follow, Rate, Review and Share with ALL of your FAMILY, FOES and them FRIENDS! Follow the show @Justaguyfrom215 and @60minuteme...

MEAL OF DISCUSSION: DENIAL IS A POWERFUL DEFENSE MECHANISM THAT MANY PEOPLE USE TO COPE WITH DIFFICULT SITUATIONS OR EMOTIONS. IN THIS EPISODE, WE EXPLORE THE CONCEPT OF DENIAL, WHY PEOPLE ENGAGE IN IT, AND THE POTENTIAL CONSEQUENCES OF DENYING REALITY. (WE UNPACK HOW TO OVERCOME IT AND HOW TO FACE IT IN ORDER TO LEAD A MORE AUTHENTIC AND FULFILLING LIFE). Please remember to Follow, Rate, Review a...

SMALL TALK: THE FRIEND-ZONE, IS IT A TERRIBLE OR SAFE PLACE TO BE PLACED? APPETIZER: MODERN DAY LOVE VERSUS OLD SKOOL LOVE, HOW DID WE GET HERE? (we unpack this) MAIN COURSE: MY LOVE, HIS LOVE, HER LOVE, LET'S TALK ABOUT IT! (what type of love is a priority for you) Please remember to Follow, Rate, Review and Share with ALL of your FAMILY, FOES and them FRIENDS! Follow the show @Justaguyfrom21...

SMALL TALK: ASK YOURSELF IS THIS THE ELECTION OF "COMMON SENSE" OR FOR YOUR "FAVORITE PARTY"? APPETIZER: WHAT'S IT GONNA TAKE TO GET A HATE CRIME BILL PASSED FOR BLACK AMERICA IN THIS LIFETIME? Please remember to Follow, Rate, Review and Share with ALL of your FAMILY, FOES and them FRIENDS! Follow the show @Justaguyfrom215 and @60minutemealpodcast on the GRAM-

SMALL TALK: WHAT EXCITES YOU PERSONALLY AND WHAT MAKES YOU GRATEFUL FOR BEING ALIVE TODAY? (we unpack this thoroughly) APPETIZER: REJECTION, WE ALL KNOW HOW IT FEELS BUT WHAT DOES IT EXACTLY MEAN? (a heavy contrast) MAIN COURSE: KITCHEN CLOSED- Please remember to Follow, Rate, Review and Share with ALL of your FAMILY, FOES and them FRIENDS! Follow the show @Justaguyfrom215 and @60minutemealpodcast...

SMALL TALK: WHAT ARE SOME THINGS IN LIFE THAT NOBODY TOLD YOU ABOUT WHILE ENTERING ADULTHOOD? We unpack this deeply. APPETIZER: YOU'VE BEEN MANY MEN OR WOMEN IN YOUR LIFETIME; PROTECTOR, PROVIDER, LOVER, FIGHTER ETC, ETC. WHICH OF THOSE ROLES DO YOU VALUE THE MOST AND WHY? (we sort out this alphabet) Please remember to Follow, Rate, Review and Share with ALL of your FAMILY, FOES and them FRIEN...

SMALL TALK: WHO BROKE THE COMMITMENT/MARITAL AGREEMENT? We unpack this scenario, piece by piece. APPETIZER: WHAT IS THE HARDEST PART ABOUT BEING A MAN OR A WOMAN? Tell it how you see it! Please remember to Follow, Rate, Review and Share with ALL of your FAMILY, FOES and them FRIENDS! Follow the show @Justaguyfrom215 and @60minutemealpodcast on the GRAM-

SMALL TALK: WHERE DOES SOMEONE FIND THEIR PURPOSE IN THIS LIFE? (WE UNPACK THIS) APPETIZER: DO NICE GUYS ACTUALLY FINISH LAST? TRUE OR FALSE (LETS SORT THIS OUT) (WE RAN OUT OF TIME FOR THE MAIN COURSE MEAL) SORRY! Please remember to Follow, Rate, Review and Share with ALL of your FAMILY, FOES and them FRIENDS! Follow the show @Justaguyfrom215 and @60minutemealpodcast on the GRAM-

SMALL TALK: WHAT DO YOU BRING TO THE TABLE; IS THAT A FAIR QUESTION TO ASK SOMEONE? APPETIZER: YOU CAN ALWAYS TELL HOW MUCH YOU VALUE YOURSELF BY THE PARTNER YOU CHOOSE? TRUE OR FALSE; (LET'S UNPACK THIS!) MAIN COURSE: KITCHEN CLOSED Please remember to Follow, Rate, Review and Share with ALL of your FAMILY, FOES and them FRIENDS! Follow the show @Justaguyfrom215 and @60minutemealpodcast on the...

SMALL TALK: WHAT'S ONE THING YOU WOULD WANNA FOCUS ON MASTERING THIS YEAR? APPETIZER: WHAT ARE YOU BATTLING WITH THIS SEASON, TELL IT? MAIN COURSE: WHAT "PERSONAL ERA" OF LIFE ARE YOU IN RIGHT NOW? Please remember to Follow, Rate, Review and Share with ALL of your FAMILY, FOES and them FRIENDS! Follow the show @Justaguyfrom215 and @60minutemealpodcast on the GRAM-

SMALL TALK: HAVE WE OVERCOOKED THE TERMINOLOGY OF "MASCULINE ENERGY" AND "FEMININE ENERGY"? APPETIZER: WHY HAVE SO MANY WOMEN OPTED TO BEING SOLOIST INSTEAD OF BEING PARTNERED UP IN A DUET? Please remember to Follow, Rate, Review and Share with ALL of your FAMILY, FOES and them FRIENDS! Follow the show @Justaguyfrom215 and @60minutemealpodcast on the GRAM-

SMALL TALK: 3 WORDS TO ANYONE APPROACHING THE TENDER YEAR OF 50 APPETIZER: 3 WORDS TO ANYONE WHO NEEDS ENCOURAGEMENT MAIN COURSE: 3 WORDS TO ANYONE ENTERING A NEW SEASON DESSERT: 3 WORDS TO AN INNOCENT STRANGER IN PASSING. Please remember to Follow, Rate, Review and Share with ALL of your FAMILY, FOES and them FRIENDS! Follow the show @Justaguyfrom215 and @60minutemealpodcast on the GRAM-

SMALL TALK: IT'S STILL SO HARD MEETING PEOPLE ORGANICALLY TODAY, BUT WHY? APPETIZER: WHAT'S SOMETHING YOU'D SAY TO YOUR FAVORITE PERSON ON THIS PLANET? MAIN COURSE: WHAT TRAIT OF YOURS PUSHES PEOPLE AWAY? TELL THE TRUTH! Please remember to Follow, Rate, Review and Share with ALL of your FAMILY, FOES and them FRIENDS! Follow the show @Justaguyfrom215 and @60minutemealpodcast on the GRAM...