5 Nights

WELLNESS WEDNESDAY 06 APRIL 06.04.2023 6:19 ↓

Wednesday Wellness: Setting Boundaries  Long weekend ahead and that means family time, hosting, food and lots of travel! This time of the year can get extremely overwhelming. Karabo chats to Therapist Shirley Mashego about setting boundaries with friends and family. 

TASTEMAKERS WITH PAMELA MTANGA 04 APRIL 05.04.2023 28:32 ↓

It’s all things fashion, beauty, and lifestyle as Social Media Influencer, TV Presenter and MC, Pamela Mtanga joins Karabo for a round of Taste Makers.

TRY THE TREND 04 APRIL 05.04.2023 4:15 ↓

GYM BROS ARE EATING DOG FOOD FOR GAINS Would you try this trend? Turns out dog food has tons of protein, and people are turning to it for gains at the gym. Karabo finds out if this viral trend is worth it!

MONARK IS BACK WITH NEW MUSIC 04.04.2023 4:59 ↓

After taking a hiatus during lockdown, Monark is back with a brand new single "Going Home" that made an entry on the 5 Nights Indie Chart. Karabo chats to Deon De Klerk, who lets us know more about their single and what they have in store for us!

TASTEMAKERS WITH LEBOHANG MASANGO 04.04.2023 19:16 ↓

Karabo chats to Award Winning Author, Poet and Social Anthropologist Lebohang Masango for TasteMakers! She spills all the juicy details about her book "Soft Life: Love, Choice and Modern Dating".

MIXOLOGY MONDAYS: WATERMELON SPRITZ 04.04.2023 3:43 ↓

Every week Karabo will bring you Mixology Mondays! Where she gets to learn how to make a delicious cocktail that you can easily make at home! First up, she hangs out with popular Mixologist - Mmisology to make a celebratory Watermelon Spritz.

MUSIC HEALS WITH STEPHEN OF KENT 23.02.2023 14:51 ↓

Stephen of Kent describes his journey of discovering Kwaito from a very young age to a time when he would spend time back home in Mpumalanga. “If you had ever been to my grandmother's home in Witbank in 1999, you would know that music was a religion in that household and the head of that holy trinity was Kwaito and Hip-Hop music.”

MOTIVATION MOMENT JOHN MAXWELL 13 FEBRUARY 14.02.2023 0:34 ↓

John Calvin Maxwell is an American author, speaker, and pastor who has written many books, primarily focusing on leadership.

VISUAL DIGITAL WITH AYANDA SITHEBE 07.02.2023 23:12 ↓

SAFTA award winning, 2x Royalty Soapies Award nominee, and 2021 Mail and Guardian 200 young South African. Ayanda Sithebe is a Casting Director and creative entrepreneur with a daring approach to the projects he works on. The Actor-Spaces founder and Africa Rising International Film Festival - Festival Director holds over 15 years experience in the entertainment industry. He's innovative and works...