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5FM

5 Lunch

Get your ray of lunchtime sunshine with the effervescent Zanele Potewla, and Yanga Mjoli on news! Every weekday from 12 PM to 3 PM.

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : www.5fm.co.za

Auteur

5FM

Catégorie

Tv

Site du podcast

www.5fm.co.za

Dernier épisode

30 oct. 2026

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Épisodes

5 LUNCH USELESS TALENTS 10.07.2024

What useless talent do you believe you are the best at? 

STATE OF THE 5 NATION 10.07.2024

Today since it's our first State of 5 Nations, Nadia and a listener  will go against each other, So you will  have 30 seconds to share your speech with you and then you get to vote and tell us who do you think delivered the best Speech .

YOU DIDNT HEAR IT FROM ME BUT.. 09.07.2024

What to hear all the hot goss from the listeners, something they have been chewing on all day and they just want to share with us. 

ARE YOU THE FAVOURITE? 09.07.2024

Are your parents' favourite child?

TEAMWORK 09.07.2024

TEAMWORK is not always the best work, I've been struggling with my DJ partner because they tend to bring things up abruptly and I am not the type of person to do that. this got me thinking about group work and what I wanted to know is when it comes to group work what type of a person are you in a group?

STATE OF 5 NATION 09.07.2024

This is an improvised speech competition, how it works is that you will pick a word or topic that you think that we can go head to head in creating the most amazing (Poem) Using it. So what word or topic do you think we should do a speech on? 

STEREO-TYPICAL 08.07.2024

A listener tells us about the stereotypes linked to the job that they do and we will have to figure out what is the job, with the help of the 5 nations.

STATE OF 5 NATION - POEMS 08.07.2024

Today since it's our first State of 5 Nations, Nadia and I will go against each other, but from tomorrow you can also join in the fun. So we have 30 seconds to share our speech with you and then you get to vote and tell us who do you think delivered the best Speech.

A SPORT YOU PRETEND TO LIKE? 08.07.2024

What Sport do you pretend to like but in reality, you have no clue of what's happening in it?

HOME REMEDIES 08.07.2024

winter is well within and everyone is getting sick and you know what that means, weird and wonderful remedies.  strawhatMo says that onions under your feet help with Coughing and flu… What home remedies actually sound outrageous but you believe that they work? 

5 STATE OF THE NATION 04.07.2024

Today since it's our first State of 5 Nations, Nadia and a listener  will go against each other,  So you will  have 30 seconds to share your speech with us and then you get to vote and tell us who you think delivered the best Speech.

NUMBERS GAMES 04.07.2024

Today we are all about the fun and we are getting the weekend started the right way by doing the first cool Challenge with you.  Today’s challenge is called the 12345 numbers challenge and this is how it goes, And we want to hear your best of the 12345 Numbers challenge.

LONG DISTANCE RELATIONSHIP 04.07.2024

what is your take on long-distance relationships?,  do you believe that out of sight out of mind, or absence makes the heart grow fonder?

5L BORROWING MONEY 03.07.2024

If you lend money to someone and see them living their best life, should you call them out?

5L SCHOOLED 03.07.2024

5Lunch trivia tournament with a twist. Today's quiz is based on grade 4 questions.

5L STATE OF 5 NATION 03.07.2024

This is an improvised speech competition.

WEEK OF FIRSTS - 1 THING UR EX WILL SAY YOU ARE TERRIBLE AT 03.07.2024

What is the one thing that no matter what happened and how it ended, your ex will say you are terrible at?

5L STATE OF 5 NATION - CHEESECAKE 02.07.2024

Can you have an off the cuff chat about a random topic for 30 seconds? Lula can!

5L YOU DIDN'T HEAR IT FROM ME 02.07.2024

On Tuesdays we spill the tea. Are you up for it?

5L 1ST IMPRESSIONS LAST 02.07.2024

Have you ever tried your hardest to make an awesome 1st impression and the whole thing just went horribly wrong?

5L STEREO - TYPICAL - JACK OF ALL TRADES 01.07.2024

Can you guess her profession from the stereotypical clues provided?

5L STATE OF 5 NATION - BEING LATE 01.07.2024

Can being late ever work in your favour?

5L WEEK OF FIRSTS - 1ST DATE 01.07.2024

Lula Odiba takes over 5 Lunch with Nadia Romanus today and asks - what needs to happen on a first date in order to secure a second date?

5L NEXT UP - TITUS MOKOU [28 JUNE] 28.06.2024

Today, we have an extraordinary guest joining us for our 'Next Up' feature on 5 Lunch. Born in Tembisa and raised in Seshego, he has taken the social media world by storm. With over 1.1 million followers across TikTok, Instagram, and Facebook, he’s not just a content creator but a media personality, presenter, radio host, and public speaker. Currently a student at Tshwane University of Technology,...

5L NEXT UP - NIRVANA NOKWE [21 JUNE] 21.06.2024

Today, we have a very special guest joining us for our 'Next Up' feature. She is a force to be reckoned with in the entertainment industry, known for her versatile talent and captivating presence. Born and raised in Johannesburg with deep roots in KwaMashu, Durban, our guest has made a name for herself as an actor, musician, model, host, and thought leader. From starring as the principal lead in B...

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