5 Lunch

5L SO5N CHRIS VS WILL 28.01.2026 8:54 ↓

Today's episode of Rap Battle on SO5N is Will Smith vs Chris Rock!

5L MATHS EXPERT - TARUN KHUMALO 28.01.2026 9:32 ↓

Today on schooled we’re switching things up a bit. In studio with us is Tarun Khumalo  who competes in mathematics olympiads and is part of the South African Mathematics Foundation. Instead of testing the listeners, we’re putting him to the test and seeing just how sharp those maths skills really are.

5L SUPER PRODUCER WHICHI 28.01.2026 13:26 ↓

Today in studio we’re joined by one of South Africa’s most talented and innovative beat makers, Cholwe Munyati, better known in the music world as Wichi 1080. Based in Midrand and originally from Zambia, Wichi has crafted tracks for big names like Priddy Ugly, Rouge and KLY, and helped shape some of the fresh sounds coming out of the local scene.

5L SO5N RAP BATTLE - CARDI VS NICKI 28.01.2026 8:08 ↓

The tension between Nicki Minaj and Cardi B had been building for months through interviews, social media jabs, and fan speculation before exploding in public at New York Fashion Week in 2018. The confrontation happened at the Harper’s Bazaar Icons Party, where the two had to be separated by security. Cardi later said the breaking point was her belief that Nicki had liked a tweet questioning...

5L DIDN'T HEAR IT FROM ME 27.01.2026 14:07 ↓

You won't believe the tea this LuNadTic is spilling!

5L IN LAYMEN'S TERMS - O WEEK 26.01.2026 3:10 ↓

Everything you need to know about Orientation Week.

5L GAP YEAR 26.01.2026 14:35 ↓

Lula chats to an 18-year-old South African who didn’t just finish matric with six distinctions, but then climbed onto a bicycle and rode nearly 3,000 kilometres… alone… to raise money for children with cancer. We’re talking to Andru van Zyl from Polokwane, his journey, his motivation, and how one young person turned determination into more than R600,000 for a powerful cau...

5L SO5N KANYE VS TAYLOR 26.01.2026 11:42 ↓

This week's rap battle begins on State of 5 Nation.

5L THINGS YOU SHOULDN'T BE DOING AT THE OFFICE 26.01.2026 9:36 ↓

LuNadTics reveal the naughty goings on in the office.

5L STEREO-TYPICAL 26.01.2026 5:32 ↓

Can you guess what this LuNadTic does for a living?

5L CO-CREATOR FRIDAY 26.01.2026 25:02 ↓

It's co-creator Friday on 5 Lunch with Sima the Comedian.

5L SO5N HAIKU FINALE 26.01.2026 3:14 ↓

It's the grande finale in the State of 5 Nation haiku battle.

5L LIGHTS CAMER ACTION 23.01.2026 14:36 ↓

Nadia has the pick of your movie and series releases.

5L SO5N HAIKU FINALE 23.01.2026 3:14 ↓

Who will win this week's state of 5 nation Haiku challenge?

5L GENERATION GAPS IN THE WORKPLACE 22.01.2026 11:04 ↓

Gen Z vs Millenials The things that bug LuNadTics about their younger or older colleagues.

5L HOT SAUCE DAY 22.01.2026 13:02 ↓

Jaco has a burning surprise for Lula and Nadia on World Hot Sauce day!

5L STEREO-TYPICAL 20.01.2026 8:07 ↓

Can you guess what this LuNadTic does for a living?

5L INTERACTIONS WITH STRANGERS 16.01.2026 9:12 ↓

LuNadTics weigh in on interactions they've had with strangers.

5L CO-CREATOR FRIDAY 16.01.2026 16:04 ↓

Twiggy is back in studio with Lula to talk about the Brand New in the culture.

5 LCA - DIE KANTOOR 15.01.2026 5:24 ↓

Die Kantoor - the South African adaptation of The Office - is here! Nadia Romanos chats to actor Albert Pretorius, who stars as Flip Bosman, the boss of polony distributors, Deluxe Processed Meats, to find out how he feels about taking on the role, filling the shoes of the likes of Ricky Gervais and Steve Carell, and behind-the-scenes fun. The Afrikaans comedy series streams on Showmax from Tuesda...

5L LIGHTS CAMERA ACTION - TRAILERS 15.01.2026 4:51 ↓

Nadia picks the best offerings from the big screen and the box.

5L BACK TO SCHOOL 14.01.2026 10:06 ↓

Lula and Nadia chat to grade 1 learners and their teacher to celebrate their 1st day at school.