Yoga Teacher Talk

Join Becca and Tribe Yoga Studio owner Stephanie for a heartfelt discussion about the importance of inclusion, connection, humor, music and all the good stuff that makes a student feel appreciated wherever they practice yoga.  Tribe Yoga Studio can be found at  Tribe Yoga Studio tribeyogastudio.com |

This episode brings the ancient concept of Santosha to the 21st Century. Modern students of yoga are facing post-pandemic struggles like never before - Isolation, depression, discontentment — and are bringing a desire for a new definition of contentment to their mats. Our students are striving for Happiness .  But what is happiness in the 21st Century? And how can we, as yoga instructors, help our...

Saucha is cleanliness of the mind, body and surroundings. How can teachers be a living example of Saucha? Today’s podcast gives tips and treasures about how to incorporate this Niyama into your next class. 

How can you show a little love on the mat? Start with Gary Chapman’s Five Love Languages.  Becca shares unique ways to show a little love to your students, with words of affirmation, quality time, physical touch, acts of service and even giving gifts! 

Meet Yoga instructor Lisa Schrieber and get the inside scoop on how she adapts her words, vocal tone and cadence to her many specialized audiences. Lisa is a Kids Yoga instructor, but also teaches prenatal yoga and yoga for new moms. She is also author of “The Promise of Shabbat”, a playful, interactive children's yoga book where preschoolers are prompted to do the poses along with the reader. Lis...

GIVE ME A VERB! Becca dives into her dynamic list of "500 yoga verbs" teachers can use to cue any kind of class theme. In this episode, Becca cues three sun salutations using unique verbs for water, air and earth themes. She also introduces a “mat exploration” experiment that challenges students to appreciate all the real estate a 72” x 24” yoga mat has to offer. You’ll want to use some of these i...

The theme of this podcast is courage. Becca offers courageous poses, courageous new ways to approach your yoga practice, and how courage on your yoga mat gives you courage off the mat. And, for teachers, listen for many words and phrases to use as you teach courage.

This week, Becca talks with yoga therapist Theresia Portoghese about the scope of work, and the language skills necessary when teaching a therapeutic based yoga class. Yoga therapists are not licensed medical practitioners, cannot diagnose or treat their students medically, but they can help support a vibrant lifestyle for people who are dealing with chronic conditions.  Becca and Theresia chat ab...

Ahimsa is the first of the Yamas within the eightfold path of yoga. Ahimsa translates most directly into English as no harm and non violence. Ahimsa encompasses not only how we treat others, animals, our environment, but also how we treat ourselves. Learn how to use this important yoga doctrine as a class theme. Share your ideas or ask questions with a note to Becca at becca@bluemoon.yoga  

Are you unintentionally creating stumbling blocks for your students? In this episode, Becca lists five major barriers yoga teachers are putting in the way of teaching a good class. Maybe you recognize some of these in your own teaching. No worries, Becca offers some great solutions to help you teach a masterful class. Share your ideas or ask questions with a note to Becca at becca@bluemoon.yoga  

What is this podcast all about?  Enhance your yoga teaching skills by using class themes, storytelling, powerful words and humor.  Host Becca Schmidt shares insight from her 20 years of teaching yoga.  Share your ideas or ask questions with a note to Becca at becca@bluemoon.yoga