Yes, And! w. Bunny Young

Have you ever found yourself teetering on the edge of burnout, feeling as though the hustle culture was swallowing you whole? That was the reality I faced last year, a revelation that reshaped my approach to work and well-being. As the Yes, And! Podcast turns the page to a new year, I'm eager to share how 2023 became a year of cultivating psychological safety and learning the art of the meanin...

This episode is an invitation to embrace an affirmative stance on life, recognizing that every 'yes' can be the key to unlocking a path sprinkled with fulfillment and achievement. Throughout this year, I've embraced the essence of living intentionally, embarking on family trips and nurturing friendships, all while steering my business endeavors to new horizons.  In this episode you’ll:...

Ever wondered about living a life of limitless possibilities? Then buckle up for this transformational episode where we're joined by business coach Sara, zooming in all the way from Nicaragua. Sara shares her fascinating journey on embracing a 'yes, and' mindset - moving beyond the restricting either/or choices and choosing a life of abundance. In this episode, you’ll: Explore the mult...

In this moment, business and mindset mentor, Sarah Lambert, dives into the world of manifestation and its transformative power in both business and personal life. Explore the potency of intentionality, the magic of unpredictability, and how the energy around us influences our success as we learn about the role of alignment and belief in building a business. We also discuss how relinquishing contro...

Listen in as we break down the common misconceptions about scaling your business. It's more than just increasing your revenue; it's about building a sustainable system where your profit margins are improving without having to inflate your expenses proportionally.  In this episode, you’ll: Explore how the 'infinite income lifestyle' can help you achieve success without compromising...

Join us as we welcome our podcast producer, Ike Fontaine, who gives us a crash course on podcasting without breaking the bank or taking up all your time. Listen in as Ike explains how the internet has transformed the way businesses communicate, market, and acquire customers. He emphasizes the importance of finding a medium that aligns with your skills and proclivities, and shares why a long-form s...

Are you tired of the same old advice on achieving inner peace and overcoming burnout? Have you heard these myths: Just work harder and you'll find peace, Taking a vacation will solve everything, or You have to sacrifice your own well-being for success? Well, it's time to uncover the truth and discover a different approach that really works. In this episode, you will be able to: Discover th...

Your intuition can be a better guide than you might think. I’m joined by Sarah Lambert in this week’s episode, who figured out how to leave the corporate world behind by leaving a little room for magic. Sarah’s journey started with a side hustle, selling photography courses for moms. Through years of hard work and holding the vibration, she’s now able to work part-time while still making a full-ti...

No matter what you’re selling, making the initial pitch to a potential client can be daunting. In this episode, I’ll show you another tool from my toolbox that will make you more confident and increase your chances of success: the Near Miss. In decades of entrepreneurship, this has been one of the best ways for me to reach more potential clients while doing less work. It can also be used to roll o...

Kristin Constable's corporate success story seemed perfect, until she woke up one New Year's Day feeling hollow and unfulfilled. Her unease led her down a life-changing road of self-discovery, yoga, shamanic teaching, and ultimately coaching. Now, Kristin helps other people attune to communication from their soul through nature and metaphor, and to find truly fulfilling purpose. Learn more...

If you’re an entrepreneur trying to figure out how you can innovate ways to strengthen your business while achieving a more sustainable work-life balance, you should definitely be thinking about going upstream. In this episode, I’ll offer you a primer on how you can build a business that works for you, not the other way around. Learn more about the DEFY Program: https://www.abetterplaceconsulting....

Knowing when and what to step back from is a superpower. It’s not uncommon for us to want to do everything, but our true potential is unlocked when we focus on what we’re great at. Erin Dimond, a multiple seven figure fitness entrepreneur is here to discuss how we can leverage the hard things in life to make all aspects of our lives easier.  What you’ll learn: How to find your edge. The balance wh...

Dating can be hard. So often we lose track of our identities trying to please our partners or marketing ourselves on dating apps. Join seasoned celebrity matchmaker, life coach, and academic Dr. Christie Kedarian for a conversation on how our mental health and relationships can both be improved through personal authenticity.  Episode Resources:  The Body Keeps the Score by Bessel van der Kolk, M.D...

Unearthing Financial Wisdom: Join Tania Vasallo, the fearless financial empowerment coach, as she challenges societal norms, takes control of her own financial destiny, and empowers women to break free from limiting beliefs, building wealth on their own terms. Episode Takeaways: Manifest fiscal victories by reframing personal beliefs and embracing innovative strategies. Foster an abundance attitud...

Introducing Tina Johnson, a compelling mentor dedicated to transforming athletes' self-perceptions and elevating their confidence, showcasing the truth that strength on the outside begins on the inside.  Episode Resources Mentioned: Follow Tina Johnson on Instagram for fitness and mindset inspiration: https://www.instagram.com/the_tinajohnson/?hl=en Check out Tina Johnson's website for inf...

Maintaining a balanced personal and professional life can be tough, but it's crucial for success. In my latest episode on Yes, And! Podcast, I chat with Sara Wiles about how AI integration in businesses can help achieve that balance.  Episode Resources Mentioned: Find more information about work-life alignment and working with Bunny on A Better Place Consulting : https://www.abetterplaceconsu...

On this episode of the Yes, And! Podcast, Lindsay Roselle joins us to discuss the world of psychedelic plant medicine and how it is helping people become their best selves. But these journeys are not for the faint of heart and can lead to unexpected and sometimes scary experiences. Will you take the leap and discover what lies beyond? Episode Resources Mentioned: Listen to Lindsay Roselle's podcas...

Hey there! It's Bunny here, and in this episode, I'm going to share my twist on the 75 Hard Challenge. You know the one that encourages people to build healthy habits and track their progress, and change their life? Well, I've taken this concept and created the 75 Hard Business Edition, a framework that applies the same principles to growing a successful business. Episode Resources Mentioned: Get...

On this episode of the Yes, And! Podcast. my coach Alyssa Nobriga joins to discuss finding our identity, leaning into our fears and how to take responsibility for anything that shows up in your life. I definitely recommend you listen to the end of this episode for some big news. Episode Resources Mentioned: Institute for Coaching Mastery: https://www.alyssanobriga.com/applynow/ Alyssa’s Website: h...

On this episode of the Yes, And! Podcast. Phil Portman joins to discuss communication, AI, work/life balance, and the social media dilemma. Episode Resources Mentioned: Check out Phil Here: https://philportman.com/ Tag me on Instagram (@thebunnyyoung) Subscribe and follow the Yes, And! Podcast Episode Takeaways: -Communication styles differ, and we should try to understand and adapt to them instea...

Hey Gang. Today's episode is all about work-life balance and how we can make it a game-changer by embracing my concept, F off Friday. This concept is all about taking regular breaks and planned time off to enhance creativity, mental well-being, and physical health. Episode Resources Mentioned: -Implement the F Off Friday concept this week -Tag me on Instagram (@BunnyHas6Legs) and share your F Off...

On this episode of Yes, And! The latest developments in the world of AI, including Chat GPT, how it can generate different types of content, and the security risks that are involved. Episode Resources Mentioned: -Get Dieters prompts here: https://docs.google.com/document/d/1lrjTF5Iw2QJWVSCHi1g7Zol9Vj44RezMAqXv44WGtBk/edit?usp=sharing -Link to Cat’s Zero to Defi course: https://courses.littlemight....

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