Unstuck and Free w/Q

Pay Attention to the Details 30.09.2021 1:20 ↓

In today's podcast I share my thoughts on paying attention to the details of our well-being.

You Are Loved 29.09.2021 1:59 ↓

In today's podcast I share my thoughts on feeling loved and valued.

Keep It Simple 28.09.2021 1:36 ↓

In today's podcast I share my thoughts on enjoying the simplicity that surrounds us.

What's Taking You So Long to Get Started? 28.09.2021 1:57 ↓

You have what it takes to begin what's stopping you? Tonight we chat about it!

Are You Ready for Expansion? 26.09.2021 1:30 ↓

Today we explore this question, are we really ready for more?

Expanded Thinking 25.09.2021 1:25 ↓

In today's podcast we chat about the importance of stretching our thoughts and beliefs.

Celebrate How Far You've Come 25.09.2021 1:39 ↓

When was the last time you stopped and celebrated your accomplishments? In this episode we chat about the importance of doing so.

There is Magic in Not Giving Up 23.09.2021 1:43 ↓

In this episode we chat about discouragement and not giving you.

"Consistency" 23.09.2021 1:07 ↓

In today's podcast we chat about being consistent and sticking with it!

"Stop Beating Yourself Up " 22.09.2021 1:08 ↓

In today's podcast we chat about forgiving ourselves and moving ahead.

"Taking Time For Ourselves " 22.09.2021 1:33 ↓

In today's episode we chat about taking the needed time for ourselves.

"Power in Minding Your Own Business" 20.09.2021 1:14 ↓

In today's podcast we are encouraged to let go of the issues of others, and tend more to "our business ".

"Be Careful Who You Listen To" 19.09.2021 1:25 ↓

In today's podcast we chat about the importance of who has our ear.

"Don't Be Afraid to Put Yourself Out There" 18.09.2021 1:27 ↓

So many times we allow fear to stop us from being heard, may today's podcast encourage you to move forward regardless of the fear.

"It's ok to make yourself unavailable to others" 17.09.2021 1:29 ↓

Sometimes we are so busy being there for others that we forget to be there for ourselves. In this episode I encourage you to stop and take time for what's important to you! And it's ok to do so.

Seeing Yourself Through New Eyes 16.09.2021 1:34 ↓

In today's society many people compare themselves to others while failing to embrace who they really are. In this brief podcast I encourage you to see yourself through new eyes and embrace how amazing you are!

Welcome to the podcast, "Unstuck and Free with Q " 16.09.2021 0:34 ↓

This podcast is an open journal, and I share my thoughts and feelings on living life, free & content. As we deal with & heal ourselves from the inside out. Subscribe to receive exclusive episodes as we improve our overall well-being one day at a time. https://podcasters.spotify.com/pod/show/quanteria-pearson/subscribe