United By Stoke is RAVEN 425

Ignite Your Purpose Daily SHow 149 #IYP Gym Shark Hustle - Zero to Hero - Ben Francis from his parents garage with a buddy to turning over 100 million pounds plus in 6 year What did it take? It took belief in "Always Creating What They Loved," and putting in the hours, University, then delivering for 5 till 10 #PizzaHut followed by answering emails until the wee hours of the morning. Consistently...

Ignite Your Purpose Daily Show 148 #IYP - International Podcast Day   International Podcast Day - Can you believe it a whole day dedicated to Podcasts. If we go back 10 years they almost did not exsist and now there is a freaking day to celebrate them. The internet is a miracle, we can now have even more on our own schedule, tv, movies, sport, we don't even have to leave the house to sho...

Ignite Your Purpose Daily Show 147 #IYP Facebook Hacked Facebook has been hacked, its data breached and everybody seems to be pissed off about it. Its all FB's fault and what are Facebook and Zuckerberg going to do about it. So I'm not sure on what Max will have to say about this but I kinda think we all knew it was coming. An inevitability, a challenge to the hackers, a king to knock from the cas...

Ignite Your Purpose Daily Show 146 #IYP Elon Musk-  Now Mr. Tesla Elon Musk is/was in court today due to his recently saying one thing (for whatever reason) and then something else happening and its all turned into a shower of shit. Personally quite like the guy - big rockets are cool thx Space X But Max and I thought we would tie into this headline because we would describe ourselves as genu...

Ignite Your Purpose Daily Show 145 #IYP Dunkin Good or Dunkin Bad Dunkin Doughnuts have been around for 68 years and sporting the orange and pink since 73 - but now it's shedding the Doughnuts in favour of its abbreviated name. Dunkin!!!The brand say its in favour of expanding its beverage business - what say you. A genuine vision of a continued coffee requirement and need across the globe and its...

Ignite Your Purpose Daily Show 144 #IYP - Steve Jobs Health  Steve Jobs final words were profound, I had until today not heard them so choose to share his fine words with you all. The are poignant and relevant to every one of the 7 1/2 Billion souls on this Earth. We talk about why we put things off, why we have so much fear, why we worry about what others think...basically why do we keep our...

Ignite Your Purpose Daily Show 143 #IYP - Tiger Woods The Comeback Tiger Woods Comeback - Ignite Your Purpose #IYP 143 We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta Negative To Positive Everyday ~ Today we talk about the trending Tiger Woods Comeback - written off - has a train wreck of a life and now - from not even in...

Ignite Your Purpose Daily SHow 141 #IYP Fall Equinox We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta Negative 2 Positive Everyday The Fall Equinox has arrived and so day and night is of equal length for the second time this year. In the Northern Hemisphere our days grow shorter signalling the winter approaches. A time for...

Ignite Your Purpose Daily Show 142 #IYP We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta Negative to Positive Everyday Monday Mood Why is there a Monday Mood for most of us most weeks )I'm generalising). Do we lack Monday Motivation so much Possibly because we put time and effort and thoughts into not wanting it to arrive....

Ignite Your Purpose Daily Show 140 #IYP We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Neagative To Positive ~ Better Everyday "The breath", ultimately it's all we need! From meditation to physical training to singing to rest, relaxing and healing the breath is the base for it all. Yet so many of us if not all of us...

Ignite Your Purpose Daily Show 139 #IYP We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Neagative To Positive ~ Better Everyday Bert and Ernie and Kylie Jenner were in the new' s today or trending in the new's today on all social media platforms! Wow, what can we say other than that boggles my mind. We have Un explore...

Ignite Your Purpose Daily SHow 138 #IYP We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Neagative To Positive ~ Better Everyday   Were Human after all.... Frustration from my ace boom Mr John today lead to this amazing conversation which is something each and every one of us face when trying, learning or doing so...

Ignite Your Purpose Daily Show 137 #IYP We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Neagative To Positive ~ Better Everyday Routine over Data So we read a study that came out about the #human #mind . A very straight forward study that simply stated the obvious for us all. This study at it's most basic form said th...

Ignite Your Purpose Daily Show 136 #IYP We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Neagative To Positive ~ Better Everyday Committing to... So after yesterday's show we had some comment's and feedback from some of the listener's on this feeling "what if you are not 100% committed or not all in on the thing we may...

Ignite Your Purpose Daily Show 135 #IYP We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Neagative To Positive ~ Better Everyday #Commitment - Is it in You? Committing to #Health, or #lifestyle, the #gym, #love, your #work, your #children, whatever it is you commit to how do you make it work and or last? When John aske...

Ignite Your Purpose Daily Show 134 #IYP  We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Neagative To Positive ~ Better Everyday        Stimulating Creativity        It's been one heck of an undertaking for John and myself to come up with idea's and crea...

Ignite Your Purpose Daily Show 133 #IYP  We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Neagative To Positive ~ Better Everyday        The Elephant in the Room - do we need to address it?  When I put out a post last night, I had no idea it would spark an absolutely brilliant co...

Ignite Your Purpose Daily Show 132 #IYP We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Neagative To Positive ~ Better Everyday   With Hindsight   So John wanted to get into the talk of #hindsight so he asked me about my thoughts on; What, How and would you change anything about the moves I made when it came...

Ignite Your Purpose Daily Show 131 #IYP  We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Neagative To Positive ~ Better Everyday   Standing Out From the Crowd.  John and myself talk about this need to fit in. This need to be accepted to feel that we are part of the #team or #tribe or #community. This ca...

Ignite Your Purpose Daily Show 130 #IYP We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Neagative To Positive ~ Better Everyday    The Why - The End Game        In this Episode John  came up with some awesome questions to get us all back to the reality of the situation...

Ignite Your Purpose Daily Show 129 #IYP Seeking validation We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Neagative To Positive ~ Better Everyday  To go a little deeper on the title would be to say #seeking your #own #self #worth through the #validation of others! If you are doing this you have lost...this is a...

Ignite Your Purpose Daily Show 128 #IYP  We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Neagative To Positive ~ Better Everyday  Calling out the B.S in our lives! No work No results. So many times in our day we have people ask us questions about this or that, and so many times people only ask so that they m...

Ignite Your Purpose Daily Show 127 #IYP  We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Neagative To Positive ~ Better Everyday        Why Do we Do this to Ourselves?  One thing that has become very, very clear to me this weekend after hosting an event with competitive athletes...

Ignite Your Purpose Daily Show 126 #IYP  We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Neagative To Positive ~ Better Everyday     A day in the Mountains.  As I have for the last 5 years — co hosted and M.C'ed an event where athletes from across #Western #Canada come for a weekend of #fitnes...

Ignite Your Purpose Daily Show 125 #IYP  We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Neagative To Positive ~ Better Everyday   The #Grass is always #greener on the other side       John Barrett and myself talk the age old story of how we all meaning each one of us think...