Two Trying Birds

Welcome to the latest instalment of the Trying Birds wittering on. This episode we go DEEP, with a long hard look at what our thoughts are and why we have them. Our guest is Steve Hopper (link below) transformational coach  and all round good guy. He really made us think in a positive way - (Carlotta apologises for being a miserable git and full of cold)  Not the Nine O'Clock News is all abou...

Welcome to the 4th instalment to the wittering birds, this week we talk to DJ Buckley Boland and reminisce about our raving days ( a little) - thinking about how we navigate around working around drinking people and all the usual bants, Not The Wine O'clock News and the rest ... thanks every one Please follow and review on Apple and Spotify or any platforms and follow us on insta, Direct mess...

Oooh Friday 13th...... don't be scared, it's only the latest instalment from those pesky Trying Birds. Talking about behaviours and compulsions around drinking (and other things) and how to try and manage them. Special guest, cognitive behavioural psychotherapist (put your teeth back in),  Lou Southwell gives us a few tips. Basically be kind to yourself. Be present and aware.  Not the Wi...

Welcome to 12th Night and the Full moon episode where we discuss our trials and tribulations over Christmas and New year and we interview Ellie the wonderful @thesoberfrootcake and all things deep and wonderful,  and strange facts from 'Not the Wine O'clock News' Links mentioned, the @TryDry App from alcoholaware Drinking, a love story. Caroline Knapp The Unexpected Joy of Being Sob...

Jennifer O'Donnell and Carlotta Allum introduce their new podcast series with chat, jokes, news and views on drinking and the problems around Christmas - official start January 6th  Jennifer O'Donnell and Carlotta Allum witter on about trying not drink, with special guests