Total Mental Performance

Sam Marriott is an online coach. He helps guys and girls get in crazy shape without giving up the burgers and the beers. Sam shares his journey from feeling lost and insecure to fully enjoying his life and business. He came to us whilst in a record position from revenue / client number perspective, however was burning out and continuing to doubt him. We will learn: - How Sam coped with imposter sy...

In this episode, Simon Johnson will share his journey from overthinking anxiety to confident decisiveness. Simon is the founder and head coach of Athletic Strength. Like many of us, Simon was losing his time and energy getting stuck in overthinking and perfectionism. Now, only 12 months later, he's feeling more confident and collected than ever. Tune in to hear Simon open up and shares his experie...

In this episode with Joe Parish we explore his story, the various identity shifts and limiting beliefs he’s overcome as well as his view what achieving total mental performance looks like for him.

In the first episode of the Total Mental Performance Podcast we take a deep dive into the key challenges that fitness entrepreneurs and coaches are struggling with right now (insecurity, overwhelm and burnout), what does the phrase Total Mental Performance actually mean and dive into our host Kyran’s failed suicide attempt that lead him onto the path of starting total mental performance.