Marc McKee (This Is My Journey)
This Is My Journey
This Is My Journey is a powerful podcast exploring real stories of transformation, mindset and growth..... from everyday people to expert voices. Hosted by Marc McKee, this series takes listeners through every stage of the journey: from taking the first steps towards a healthier you, to navigating the emotional, physical, and social changes that come with major life transformation. Each week, Marc is joined by inspiring guests, from healthcare professionals and experts to real people sharing their lived experiences. Together, they open up honest conversations around GLP-1 journeys, building co...
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Δημιουργός
Marc McKee (This Is My Journey)
Κατηγορία
Ιστοσελίδα του podcast
Τελευταίο επεισόδιο
12 Οκτ 2026
Πού να ακούσεις;
Podcast στην εφαρμογή Replaio Radio Έρχεται σύντομαΤα podcast έρχονται σύντομα στην εφαρμογή. Εγκατάστησέ την τώρα και δες πρώτος μια εντελώς νέα προσέγγιση στα podcast
Επεισόδια
S1 E5: Life After Bariatric Surgery with GLP-1 — With Kirsty Ginger 30.09.2025 35:54
In this powerful episode of This Is My Journey , we sit down with Kirsty, who has lost over 13 stone and opens up about the realities of life before, during, and after bariatric surgery, and how GLP-1 medication is now helping her continue that transformation. We explore what life is really like beyond the before-and-after photos: the mental and emotional changes, the impact on daily life, and the...
S1 E4: The Psychology of GLP-1s — Self-Compassion, Identity & Mindset with Dr Lucy Harvey 23.09.2025 18:40
In this episode of This Is My Journey , we look beyond the physical and dive into the mental side of transformation. I’m joined by Dr Lucy Harvey, a Clinical Psychologist with over 15 years’ experience specialising in eating behaviour, mindset and behaviour change. Together, we explore the emotional realities of being on a GLP-1 journey: 🧠 Why identity shifts can feel so overwhelming 🧠 How guilt...
S1 E1: “I Might Not Make 40” — My Wake-Up Call & The UK Obesity Crisis 15.09.2025 6:53
In this powerful first episode of This Is My Journey, I open up about the moment I was told I might not live to see 40 and how that became the turning point in my life. I also explore the scale of obesity in the UK today, the rise of GLP-1 medications, and why this podcast matters for anyone navigating their own health journey. 🎙 Hosted by Marc McKee 📍 Featuring UK obesity data from NHS England,...
S1 E2: The Truth About GLP-1 Safety And Starting Your Journey — With Hira Malik (Oushk Pharmacy) 15.09.2025 29:50
In this episode, we’re talking about one of the most important, and often overlooked parts of any GLP-1 journey..... starting this journey safely. I’m joined by Hira Malik, Superintendent Pharmacist and Lead Prescriber at Oushk Pharmacy. Hira shares what safe pharmacy support should look like, how to spot red flags, and why pharmacy care is key to success. 🔗 Connect with Marc 📲 TikTok: @my.jour...
S1 E3: Culture, Food & Change — Navigating Transformation With Rue Ndabalime 15.09.2025 41:28
In this episode, we’re diving into the cultural side of transformation. For many of us, this isn’t just a physical journey.... it’s about navigating identity, family expectations, and stigma that can make change even harder. Rue joins me to share her experience of blending her Zimbabwean heritage, traditional foods, and family life with her GLP-1 journey and how she found confidence along the way....
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