The Weekly Sauce (TWS)

The Power of Presence 12.03.2025 3:40 ↓

Use the Power of Presence to convey strength and confidence.

Life's Pain vs. Life's Pleasure 05.03.2025 3:59 ↓

What we should do when experiencing pain and pleasure and why it's important to balance both pain and pleasure.

Reasoning With Doubters 26.02.2025 4:07 ↓

Learn to reason with doubters and how to continue to stay on the path of your vision.

Connecting The Dots 19.02.2025 3:36 ↓

Have you ever felt that everything clicked for you? This episode talks about how to connect the dots of your experiences.

One Year Anniversary of The Weekly Sauce Book! 14.02.2025 3:33 ↓

We're Back!! Celebrating the ONE YEAR ANNIVERSARY of our book, The Weekly Sauce: A Guide to Becoming the Best Version of Yourself: The Four C's- Confidence, Control, Commitment, Challenges!! Tune in to find out how you can win your very own copy!!

Be Present 10.07.2024 3:30 ↓

How to be 100% Present in the moment.

It Gets Better. 26.06.2024 1:42 ↓

A quick message dealing with difficult situations.

Strength In Weakness 19.06.2024 3:10 ↓

How to use your weaknesses as your strengths.

How To Stop Over-Explaining 13.06.2024 3:56 ↓

How To Stop Over-Explaining and three tips to help you to stop Over-Explaining.

Knowing Yourself 05.06.2024 2:59 ↓

Know yourself better than anyone else.

Solitude 30.05.2024 2:27 ↓

The benefits of solitude.

Inner Strength 22.05.2024 3:33 ↓

Having Inner Strength is so important to your success and life.

Mental Health Awareness 15.05.2024 3:16 ↓

Mental Health Awareness month episode!!

The Power of Positive Expectations 08.05.2024 3:43 ↓

How The Power of Positive Expectations help you be successful and three benefits of having Positive Expectations.

Successful Life 24.04.2024 3:01 ↓

What does a Successful Life looks like.

Envisioning Failure 10.04.2024 3:03 ↓

Envisioning Failure as a way to Envisioning succes.

Anticipation 03.04.2024 3:02 ↓

What is Anticipation, how it causes us to value today and value tomorrow.

Using The Environment For Success 27.03.2024 2:56 ↓

Use Your Environment for you success, collaborate with the Environment.

Mistakes 20.03.2024 2:59 ↓

What are Mistakes and how we can use them to our advantage.

Wasted Energy 13.03.2024 3:43 ↓

What is Wasted Energy, how to identify it and how can we not Waste our energy.

Know Your Limits 06.03.2024 4:07 ↓

What is your limit, why is is important and how can you identify your limits. The winner is announced for the giveaway.

Giveaway!! 28.02.2024 2:02 ↓

I giveaway for one of the volumes of The Weekly Sauce A Guide to Becoming the Best Version of Yourself.

TWS EBook Release!! 14.02.2024 2:48 ↓

Get you a copy of TWS A Guide to Becoming the Best Version of Yourself at theweeklysuace.gumroad.com

TWS Book Re-announcement 08.02.2024 2:01 ↓

Description of TWS Books

TWS Book Announcement!! 31.01.2024 2:52 ↓

TWS Book Announcement: A Guide to Becoming the Best Version of Yourself coming to you on February 14th 2024.