The Therapy Room Podcast

Hello and welcome to The Therapy Room! The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way. On today's episode, we’re going to be t...

Hello and welcome to The Therapy Room! The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way. On today's episode, we will be discussi...

Welcome to The Therapy Room! The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way. On today's episode, we will be talking about resi...

Hello and welcome to The Therapy Room! On today's episode, we are going to be discussing burnout, specifically burnout experienced by teachers, but much of what we’ll be discussing can apply to anyone. We’ll be discussing what burnout is, why it happens, useful strategies to cope with burnout once it’s started and things to do to work to prevent it from happening. Disclaimer: The Therapy Room...

Hello and welcome to The Therapy Room! Since this is our first episode, we are going to be introducing ourselves and telling you a little bit about why we became therapists, and why mental health is so important to us. So grab a coffee, get comfy, and welcome to The Therapy Room. Disclaimer: The Therapy Room Podcast is not a replacement for therapy, nor will specific therapeutic advice be given on...