The Self Leadership LAB

Hear actual stories of how four people are using the space to create high energy emotions, and how sliding up the ladder helps them be more effective at work and more peaceful within themselves. Laura's Website: HERE Donations Accepted: The Self Leadership LAB Podcast is a labor of love, providing life changing skills to anyone who needs them. Please consider donating any amount HERE to keep this...

Most of us are raised to think of emotions as either good or bad: If you're happy, that's good. If you're angry, that's bad. But is this thinking accurate? How can I better deal with upsetting emotions? Why do emotions exist, anyway? These questions and more are answered by Laura in this episode. The visual tool she provides has the potential to give you a new level of freedom and control no matte...

Daily challenges can make you feel like you're on an emotional roller coaster. Instead of being at the mercy of the maniacal, invisible driver, learn to take the wheel, go at your own speed, straighten out the track and feel more in control. Laura teaches the psychology and physiology of emotions, helping you to master your ability to respond rather than react. The side benefit? A significant redu...

If you ever wonder why you SAY you want to do something, know HOW to do it, and yet aren't doing it – self leadership may be the culprit. In this episode, Laura introduces herself and shares about the concept of self leadership, along with its many benefits. Improved productivity, relationships, confidence, job performance, peace of mind, self-worth, and so much more can be found through the magic...