The self improvement station

Tips to help your accessorize your jewelry 10.03.2020 2:52 ↓

My tips on how to accessorize your jewelry when putting together your next look. One piece of advice, don’t overdo it and don’t under do it. Just make sure there is a statement in your outfit.

Ways to boost your self worth 03.03.2020 4:11 ↓

Take your self-esteem power back and know that you are worth more than gold. Love you for you and appreciate your uniqueness.

Hello lovelies 19.02.2020 1:02 ↓

Just wanted to stop by and say hello, I'm away on a short vacation with my girlfriends.

Healthy benefits of yoga and meditation 11.02.2020 4:46 ↓

Are you still thinking about taking that yoga and meditation class? Here is what I got for you the health benefits of yoga and meditation. Hope this will give you more insight.

Life hack(breaking, replacing and dealing with bad habits) 04.02.2020 6:52 ↓

Giving my thought and things I have learned from breaking bad habits. I hope this will be helpful to someone out there.

Self confidence 28.01.2020 5:12 ↓

Self-confidence is a work in progress. We must Love our self and validate our self-worth. Sharing 8 tips to help improve self-worth from my experience.

Hot oil manicure 21.01.2020 4:07 ↓

Hot oil manicure is a great treatment if your nails are damaged or weak. This episode will be sharing some benefits of this treatment. Maybe you can learn one or two.

Nail polish 14.01.2020 2:41 ↓

Facts about nail polish

Way to go in 2020 07.01.2020 2:18 ↓

This episode is just to encourage you to focus on your goals and yourself.

Beauty, confidence & self esteem 03.12.2019 3:21 ↓

Loving yourself is a part of every day living. Wake up every day and build your true self-esteem then you will realize how beautiful you really are. Never stop living your best life. You are beautiful, always remember that.

12 self care ideas for a bad day 26.11.2019 3:37 ↓

Self-care ideas you can implement when having a bad day

Difference between UV and LED LAMP 19.11.2019 4:30 ↓

Quick tips to help you when deciding on which nail lamp to buy

Tips on how to care for your fashion jewelry 12.11.2019 2:18 ↓

Giving a quick insight on ways to care for your fashion jewelry

Perfume oil 05.11.2019 3:45 ↓

A brief explanation of perfume oil and ways to wear it.

Advantages and disadvantages of gel 15.10.2019 4:46 ↓

Just a brief one on the advantages and disadvantages of gel polish. Using this episode to share 4 points each and I hope you all find this topic interesting. Thank you for listening

Introduction of JNJ GLAM 10.10.2019 4:05 ↓

This is just a short episode to introduce JNJ GLAM LTD and talk about what we do. Looking forward to doing more podcasts.