The Scope

Resistance bands are a great exercise and physical therapy tool—but can sometimes be dangerous. Emergency physician Dr. Troy Madsen talks about the types of eye injuries caused by exercise bands and how to protect yourself.

Does eating at night automatically lead to weight gain? Nutritionist Thunder Jalili, PhD , explains why the real issue is often how long you eat throughout the day—not the clock itself. Learn how meal timing, daily routine, and total habits matter more than simply avoiding food after a certain hour. Listen to the full segment on Who Cares About Men's Health.

Whether you are trying to lose weight to improve your appearance or your health, getting started can be quite the challenge. Jennwood Chen, MD, shares four research-supported strategies to help you find the inspiration, motivation, and knowledge to help achieve your weight loss goals.

Over the counter, at-home fertility tests for men may seem like an affordable and convenient option for couples having difficulty conceiving. According to urologist Dr. John Smith , these kits are unable to provide helpful information about fertility issues. Learn how holistic testing and treatment with a fertility doctor can help couples looking to become pregnant.

For many athletes, a little pain comes with the territory. But sometimes, that seemingly minor injury could actually be a sign of something significantly more serious. Athletic trainer Travis Nolan explains what types of injuries you can ice and rest, and which should be seen by a professional.

If you suspect that your teenager may be suffering from depression, could talking to them about it make them feel worse? According to Dr. Thomas Conover , as a parent of a teen, communication is key and you should be able to ask your child about how they’re feeling. He explains strategies to talk to your teen about their mental health and how to identify when you should seek professional help.

Wave therapy is a non-invasive procedure that has been shown to improve certain types of erectile dysfunction. However, not all wave therapy machines are equal. Urologist Dr. John Smith explains how the use of waves can help stimulate tissue and shares the questions you should ask to ensure that you are getting the very best treatment.

How do you make weekly asymptomatic COVID-19 testing available for 62,000 members of the University of Utah community? That is a story of innovation, cross-campus collaboration, and some cool technology. HSC Cores is mainly known for its laboratory services to support researchers across campus. But when increased asymptomatic testing capacity was needed, they stepped up to the challenge. Dr. Micha...

Having a hard time breathing through one nostril? You might have a deviated septum—but does that mean you need surgery? ENT specialist Marc Error, MD , explains what causes a deviated septum, how to tell if it is affecting your breathing, and the treatment options available—from nasal sprays to surgery. Learn what to expect from a septoplasty, who benefits most, and how this simple procedure can i...

Pandemic fatigue is the mental exhaustion that comes from the sustained increase of stress and uncertainty during the global pandemic of COVID-19 and it can impact children just as much as adults. With few signs of the world returning to normal soon, how can you keep your kids spirits up? Dr. Cindy Gellner explains what she’s seeing in her young patients and strategies you can use to help your lov...

Research from the University of Utah and Planned Parenthood shows evidence that the hormonal intrauterine device or LNG-IUD is an effective option for both long-term and emergency contraception. Dr. Kirtly Parker Jones speaks with Dr. David Turok and what his team’s research means for women and OBGYN practice.

As a parent, Identifying signs of clinical depression in your teenager can be quite difficult. Dr. Thomas Conover looks for negative changes in these key areas: school performance, participation in extracurriculars, social life, and family interactions. Learn how to assess these situations and when to seek professional help for your teen.

Shin splints are common in athletes—but persistent pain can signal something more serious. Athletic trainer Travis Nolan explains how untreated shin splints can progress into stress fractures, what warning signs to look for, and why early evaluation can save athletes from missing weeks of play. Learn how to recognize when it is time to rest, get checked out, and prevent a minor injury from turning...

For women who are pregnant or planning to become pregnant during the COVID-19 pandemic, there are concerns about what risks you and your baby may face if you become infected. Women's health expert Dr. Kirtly Parker Jones speaks with Dr. Torri Metz to discuss her recently completed multi-center study looking into the ways coronavirus can impact a pregnancy. Learn more about what the research has fo...

Suicide can be a difficult topic to discuss with a teenager, but it is too important to ignore—especially during the COVID-19 pandemic. Teen depression, self-harm, and suicide have seen a rise as teenagers are cut off from their sense of normal. Pediatrician Dr. Cindy Gellner shares her personal and professional experience with suicide, and the importance of checking in with your child and helping...

Pectus excavatum or funnel chest is a deformity that can cause a child’s ribs and breastbone to grow inward giving the chest wall a sunken appearance. In some cases the condition is merely cosmetic, in others, it can lead to serious complications involving the heart and lungs. Stephen Fenton, MD , explains how to determine if the condition needs correction and what surgical treatments are availabl...

After suffering a stroke, many patients can become limited in their ability to do basic functions like walking and using one’s hands. Physical therapy can help stroke survivors get out of bed and back to life. Dr. Steven Edgley explains how techniques and technology has improved in the past decade to help stroke patients - both new and old - improve their quality of life.

High-risk pregnancies require a team of experts to address both child and mother's needs before, during, and after delivery. Dr. Stephen Fenton is the founder and director of the Utah Fetal Center at Primary Children's Hospital. Dr. Fenton talks about some of the high-risk conditions the center treats, how it helps coordinate all aspects of care, and what to expect as a patient.

Most teenagers experience changes in their mood and emotions during puberty, whether it be trying to isolate themselves in their room, not wanting to do things with the family, or general irritability. These can also be the signs of depression. Psychiatrist Dr. Thomas Conover explains what questions you should be asking yourself —and your teenager—to help identify if it’s typical teenage moodiness...

Septoplasty, a surgical procedure aimed at correcting a deviated septum, is often associated with its potential to enhance sleep quality. However, ENT physician Marc Error, MD , says the surgery is not a reliable treatment for sleep-related concerns. Learn about alternative procedures for treating sleep issues and the non-surgical options available to improve your sleep patterns.

Pectus carinatum or pigeon chest, is a genetic disorder that makes the chest wall jut out during puberty. While the condition may cause only minor physical issues, it can have a significant impact on a teenager’s self-esteem. Pediatric surgeon Dr. Stephen Fenton explains what causes the condition and what corrective treatments are available.

Animals can provide comfort, this is a fact. But an emotional support animal is not a pet or a service animal and requires specific training and certification. Some parents may think to request a letter from their child's pediatrician if the child has an emotional disability and a pet helps calm their symptoms—pediatrician Dr. Cindy Geller talks about the criteria for a diagnosis that qualifies yo...

Dr. Michael Good recently rounded with the mobile nursing supervisor during a recent night shift at University of Utah Hospital. He shares what he saw during his three hours and shares a message for everyone who contributes to exceptional patient care.

Well-child visits are still happening, even during a global health pandemic. The good news is your doctor's office is probably one of the safest places to be during COVID-19 outside of your house. Pediatrician Dr. Cindy Gellner talks about what to expect during your child's visit, how doctors' offices are adjusting to COVID-19, and whether or not virtual well-child visits are a good alternative.

While the classroom may look different this year, school is still happening. As a parent, you worry your child might get infected if they are attending in-person classes. But if your child is remote learning, you worry they are not fully absorbing the learning materials. Pediatrician Dr. Cindy Gellner talks about how to keep both students and teachers safe—in the classroom and at home—during the C...