The One Day At A Time Recovery Podcast

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  Hello my friends...,   Thank you for downloading the podcast, I hope you'll leave with new ideas & strategies to help you stay sober, One Day At A Time!    Make sure you subscribe to get new conversations about recovery every week. You can also get them delivered right to your email inbox, just sign up for the newsletter a odaatchat.com    Before we jump into the episode, I have a question for y...

Today my guest is Dennis Berry. He is the best selling author of, "Funky Wisdom, A Practical Guide to Life."   As always, before we jump into the interview, I want to share some ideas that help me stay sober. So here are 3 tips to help you stay sober in early recovery.  Tip #1 - Create a plan to keep busy in the evening after work. A lot of people start feeling cravings from about 6-10pm so plan a...

Website: https://www.erinkhar.com   Facebook: https://www.facebook.com/ErinKharAuthor/   Twitter: https://twitter.com/ErinKhar/   Instagram: https://www.instagram.com/erinkhar/   Book: https://www.amazon.com/Strung-Out-Erin-Khar/dp/0778309738   Advice Column: https://ravishly.com/ask-erin-0

Today's guest is Stefanos Sifandos - a trained educator and relationships expert with a background in behavioral science. He is very passionate about leading people closer to their highest potential and he shares a ton of resources on this episode.    And side note, He also happens to be married to the super fabulous host of the popular podcast "Over It and On With It with Christine Hassler."   Se...

Alcohol Recovery Podcast

This is going in my diary as one of my most favorite conversations. Ren is very open minded, a gifted writer and incredibly authentic. If that weren't enough to make you like him, he had dedicated his life to helping people recover from addiction. But before we jump in, I wanted to let you know that I'm hosting a podcasting class along with my dear friend, Omar Pinto, host of the Shair Recovery Po...

http://www.mishkashubaly.com/ Title:OC108 - Mishka Shubaly, Getting Sober Cold Turkey without AA or Rehab Today my guest, Mishka Subaly, a true renaissance man. Super prolific writer, talented musician, gifted writer with a touch of smart ass. What's not to love?? But before we jump in, something Mishka said sparked a thought that I haven't been able to shake, and I realize it's something we all n...

Hey Friend, thanks for hanging out with me today!   Today my guest, Michael Brody-Waite. He's a Tedx Nashville Speaker, former CEO of InQuicker, and  author of "Great Leaders Live LIke Drug Addicts. How to Lead People Like Your Life Depends On It". Super down to earth kinda guy, who just happens to be doing God's work.   But before we jump in, I thought hey, maybe you'd like a little explanation o...

OC106 Dr Donna Marks - One Addiction, One Cause, One Cure https://youtu.be/3z73eHbcs3c  Hey Friend, thanks for hanging out with me today! Just wanted to share an interesting conversation I had from our Saturday online meeting. One of the participants was sharing how sad she was that nobody in her family did anything to celebrate her birthday. The thoughts that came to her were "It's just another d...

Hey Friend, thanks for hanging out with me today!   As you may or may not know...I'm on a mission to heal the world! Not by myself of course, which is why I like sharing conversations with others who have dedicated their lives to the healing arts, like Christopher.   But before we jump in, you know I'm gonna share a resource!   Sobriety Reset  is a FREE weekly online 12 step workshop for women, us...

odaatchat.com Soberlifeschool.com   I love this episode already, because we ran through a "recovery checklist" of sorts that I'm going to have to use in future episodes. It was totally an inspired thought! Felt kinda magical if I'm honest…   Anyway, I have a little story to share with you. So years ago, when I first got sober I was in that emotional place where I had tried all my best ideas to fix...

Hey Friend, thanks for joining me today. First, I gotta tell you, Buddy LOVES recovery! I mean, the guy is a student of human nature and healing, and his southern drawl mixed with eastern philosophy is quite the mix… But before we jump in, a quick request, a Thank You, and an awesome resource The request is if you find these episodes helpful, please subscribe and share with your recovery community...

http://odaatchat.com/index.php/2020/02/08/laura-mckowen/ OC102 Laura Mckowen, Author of "We Are the Luckiest." You are listening to the ODAAT Chat Podcast. My name is Arlina and I'll be your host. Today my guest is the Author of "We are the luckiest"... Laura McKowen Music transition Hi Friend, thanks for joining me today. If you are in the market for a mind blowing recovery memoire, I gotchu cove...

It's been a while since I published a step work call so I'm happy to share this one with Jaydale as we go over her step 3 homework. Before we jump in, I wanted to announce that we're starting our next round of the "Sobriety Reset Workshop", a FREE 12 step workshop for women, starting on 1/30 at 7:00 MST. It is an online class and you can sign up and get all the details at SobrietyReset.com Also, i...

Hey Everybody, thanks for joining me today! I'm excited to share this story with you because my guest Jacob Evans dives into a HUGE missing piece for people who are just starting their recovery journey. He works with Tree House Recovery for men, that utilizes an assessment focusing on a client's biology, psychology and sociology so that they can develop a personalized plan around the individual's...

Hi Friend! Welcome to another episode of The ODAAT Chat Podcast! In case you are new here, My name is Arlina and I'll be your host. This is a podcast where my guests share their stories of alcoholism and addiction and their journey to recovery. For information on today's episode and access to past episodes, visit odaatchat.com. Today my conversation is with Emily Paulson, mother of 5, and author o...

Hi Friend! Welcome to another episode of The ODAAT Chat Podcast! In case you are new here, My name is Arlina and I'll be your host. This is a podcast where my guests share their stories of alcoholism and addiction and their journey to recovery. For information on today's episode and access to past episodes, visit odaatchat.com. Today my conversation is with Kimmerz who my very first sponsor from o...