The Gastro Truth with Dr. Mel Ona

📌 Looking to get into a new diet or need a Gastroenterologist? Visit: www.drmelona.com If you are popping antacids every day, or you have been on a reflux medication for months or years and nobody has ever sat you down and walked you through a real plan to fix the problem at its source, this episode is for you. Most reflux advice targets symptoms. This is a five-step clinical framework that targe...

Most of what you've been told about your gut health is either incomplete or flat-out wrong. You're taking supplements you don't need. You're ignoring symptoms you should not ignore. And the one thing that could change everything about your digestion, your energy, and your risk of serious disease.  Almost nobody is talking about it. 📌 Visit www.drmelona.com I'm Dr. Mel Ona...

📌 Looking to get into a new diet or need a Gastroenterologist? Visit: www.drmelona.com You cut out gluten. You cut out dairy. You tried low-FODMAP.  You took every probiotic on the shelf. You're still bloated every single day. The reason nothing has worked is that you've been chasing the wrong cause. In this video, I walk you through the five real reasons your bloating keeps coming back...

📌 Looking to get into a new diet or need a Gastroenterologist? Visit: www.drmelona.com Here's what the supplement industry will not tell you: most probiotics were never tested for your specific condition.  The research that exists is strain-specific and condition-specific. A product that helped someone with antibiotic-associated diarrhea does not automatically help your bloating, your IBS, o...

📌 Looking to get into a new diet or need a Gastroenterologist? Visit: www.drmelona.com Blood you dismissed. Weight dropping without explanation. Heartburn that won't quit no matter what you take.  Bowel habits that shifted weeks ago and haven't gone back. And sometimes, no symptoms at all when the risk is already growing.  In this video, I’m going to walk you through the five digestive...

Welcome, I'm a board-certified gastroenterologist with graduate training in nutritional biochemistry.  10,000+ patients treated.  Thousands of procedures performed.  On this podcast, I break down gut health, digestive symptoms, nutrition science, colon cancer prevention, and disease detection in plain language you can actually use.  No sponsors. No supplement sales. No hype.  Just evidence-ba...