The Darker Side of Mental Health

Holiday Stress, Relationships and more 05.11.2021 31:25 ↓

Please leave a message or text your questions or comments to (216) 282-6245 and I will answer your questions----OCDPeers.com offer support groups, mysisterskeeperohio.org for one on one peer support

Things to Come 30.10.2021 28:57 ↓

Here whats been going on and whats coming up

Yoga and the Black Voice 13.10.2021 22:53 ↓

Yoga Update and the importance of using your voice

Hey Everyone 22.08.2021 13:15 ↓

Rumbling a bit about my sabbatical

I am Back 15.08.2021 6:19 ↓

Listen to what I have been doing while on my sabbatical and find out whats to come

My Backslide 22.04.2021 4:10 ↓

I got triggered and was in a downward spiral for 2 days

The NOCD App 09.04.2021 1:53 ↓

A resource that helps me tremendously

PTSD Ramblings 09.04.2021 36:58 ↓

Me rambling about PTSD depression and etc

Mindset 08.04.2021 22:00 ↓

Catching up

My State of Mind Today 09.03.2021 5:53 ↓

I am having high anxiety

OCD??????? 05.03.2021 25:00 ↓

More information on OCD

My Ups and Downs 05.03.2021 17:53 ↓

Me talking my good and bad pieces

My PTSD Hell 26.02.2021 11:46 ↓

Thoughts on my PTSD

My Weight Nightmare 25.02.2021 8:11 ↓

Truth about my struggles with my weight

I am OK 17.02.2021 20:24 ↓

My last time speaking on this

Part 3 and Valerie Yea 03.02.2021 28:33 ↓

This is extremely raw and hard core listener discretion is advised

BDD Part 2 10.01.2021 20:41 ↓

BDD Part 2

OCD and the Many Faces of OCD 10.01.2021 29:31 ↓

Breakdown of what OCD is

BDD Part 1 16.12.2020 27:27 ↓

Body dysmorphic disorder

Thanksgiving is over 30.11.2020 11:18 ↓

Thanksgiving is over

Say No 30.11.2020 10:07 ↓

Say No

Triggers 30.11.2020 19:36 ↓

Holiday Triggers

I Have a Confession 08.11.2020 15:28 ↓

I Have a Confession

All Business is not Good Business 02.11.2020 22:02 ↓

Bad language ALERT

SOMETHING NEW 26.10.2020 1:10 ↓

Something New