The (Complex) PTSD Guy

Are you being hacked too? Note about current situation. 20.03.2024 7:46 ↓

An update about my podcast in case it's interrupted due to me being hacked this past week.

Revictimization 20.03.2024 17:06 ↓

Revictimization and feeling you can't escape.

Coincidences again. They're happening a lot. 20.03.2024 28:00 ↓

I have to share this stuff. I don't know why it's happening.

Cure for boredom, to prevent depression. 18.03.2024 20:50 ↓

I give examples of several subjects I've immersed myself in only to lose interest, over and over again. This leads to boredom and depression, so I give a solution or cure that might prevent the depression from happening.

Why we jump from interest to interest. 18.03.2024 20:10 ↓

When we want to make sense of things it might lead to a tendency to jump from interest to interest. This can lead to a tendency to become bored with these things after the interest is gone, or we've figured it out. I provide a solution for this.

Do people say you're dramatic? 17.03.2024 17:33 ↓

How coming across dramatic to others can be a reflection of our trauma and they simply don't know that.

Is your essence negative? What this means. 16.03.2024 25:44 ↓

My true essence is negative and it can feel fraudulent to be so positive all the time.

Long-term substance abuse and trauma. 16.03.2024 14:18 ↓

Experience regarding what long-term substance abuse can do and how trauma affects us.

Devaluing yourself and losing interest in things. 16.03.2024 16:55 ↓

How devaluing yourself can be a big part of Complex PTSD

Overthinking things, and taking time to be still. 16.03.2024 9:35 ↓

If you find yourself constantly trying to figure everything out, remind yourself to take time to be still.

Coincidences and patterns. 15.03.2024 8:32 ↓

I found my list explaining why and when these strange coincidences seem to happen. I find it interesting.

Coincidences or not? 15.03.2024 11:51 ↓

Some strange coincidences, I want to share.

The person constantly finding faults with what you say. 15.03.2024 8:49 ↓

When someone is constantly finding faults with what you say, it actually says more about them than you.

Actively using a positive coping skill. 15.03.2024 17:09 ↓

The impact of using a positive coping skill.

Impulsive behavior and feeling bored. 14.03.2024 9:46 ↓

How impulsive behavior can cause feelings of boredom when we aren't being impulsive.

Negative attention seeking in a relationship. 14.03.2024 14:16 ↓

When negative attention seeking in a relationship ruins it.

Getting control of the little things in life. 14.03.2024 12:26 ↓

How CPTSD can lead to sloppy spending, and how getting control starts with the little things.

3 daily triggers that we might not think of. 12.03.2024 16:47 ↓

How daily triggers might go unnoticed because we see them so often.

Why I think Holden Caulfield and Carrie Bradshaw might have CPTSD 11.03.2024 5:21 ↓

My take on two well-known characters and why I think they might have CPTSD.

Two characters you might relate to. 11.03.2024 12:26 ↓

I wanted to share two characters you might relate to if you struggle with wandering through life.

Coping technique experiment, results 11.03.2024 21:30 ↓

I did that coping technique experiment and I really liked the results.

Consequences of negative coping skills, and how to cope with them. 11.03.2024 11:50 ↓

Consequences of negative coping skills and how to cope with them and not let them consume you.

Overwhelming feelings stemming from overwhelming feelings. 11.03.2024 24:21 ↓

Figuring out how one thing stems from another and how negative coping skills plays a role.

Coping technique for grieving. 10.03.2024 9:55 ↓

I provide a simple technique for when you are grieving and how it might help you move forward and cope with your thoughts.

Squabbling, illogical, narcissistic parents 10.03.2024 24:25 ↓

I saw a movie this weekend that reminded me so much of the type of emotional abuse I grew up with.