Taking a Career Break with Katrina McGhee

Episode 15: Is It Selfish to Take a Career Break? 🎙️ Featuring: Katrina McGhee & James Hammond Is taking a break from work a selfish act, or is it actually one of the best things you can do for yourself—and those around you? In this episode, career break coach  Katrina McGhee  challenges the guilt and stigma surrounding sabbaticals. We dive into why so many professionals struggle wit...

Episode 14 - Smart Money Tips: How to Budget and Save for a Career Break Ever dreamed of taking a career break but don’t know how to afford it? In this episode, we’re diving into  smart money-saving strategies  to help you fund your  career break, sabbatical, or long-term travel —without financial stress. Katrina McGhee , a  career break coach , shares how she saved  $40,0...

🚀  Episode 13: Is Taking a Break a Privilege?  🚀 In this thought-provoking episode,  James Hammond  and  Katrina McGhee  dive deep into the debate around career breaks. Is stepping away from work truly a privilege, or is it something anyone can achieve with the right mindset and planning? 🎙  In This Episode, We Discuss: ✅ Why career breaks are often seen as an...

Episode 12: Are You on a Fake Career Break? 5 Signs You’re Not Truly Taking Time Off Episode Overview Think you’re on a break? Think again! In this episode, Katrina McGhee breaks down the five biggest signs that your career break might not be a real break at all. If you're still job searching, networking, or overscheduling your days—chances are, you’re on a  fake break . Don’t let fear, guilt...

🎙  Episode 11: Scared-Cited – The Emotion of Taking Big Risks Welcome back to the podcast! In this short but powerful episode, host  James Hammond  and  career break expert Katrina McGhee  dive into the concept of  "Scared-Cited" —a mix of being  scared and excited  at the same time. If you're facing a big life decision, a career break, or a major shift, thi...

🎙  Episode 10: The 3B Framework – How Burnout, Betrayal, and Blossom Shape Career Breaks Welcome back to the podcast! In this episode, host  James Hammond  sits down with  career break and life coach Katrina McGhee  to discuss the  3B Framework —Burnout, Betrayal, and Blossom. If you've ever felt the urge to take a break but weren’t sure why or how, this episode is fo...

📖  Featured Topic:  Page 284 of  Taking a Career Break  by Katrina McGhee After taking time off, what happens next? In this episode, James and Katrina discuss the biggest fears people face when returning from a career break: money, perception, and career. They also discuss practical strategies for financial planning, dealing with self-doubt, and making a successful career come...

Lyndall and Katrina have opened the second-ever sign-up to BreakSpace, and this is your chance to join this new, exciting group for your break. Head to BreakSpace to reserve your spot today! At the time of recording, you have until Sunday, 8th December EOD, to sign up, but if you miss the boat, don't worry. There will be more openings next year, but you will need to watch this space! Need help wit...

In this episode, James and Katrina discuss their personal updates, the growing movement around career breaks, and the success of BreakSpace. They explore how the pandemic has shifted perspectives on work-life balance and the increasing acceptance of taking breaks. Katrina shares exciting news about BreakSpace's growth and the positive impact it's having on its members. The conversation concludes w...

In this episode, Katrina McGhee and James Hammond discuss the importance of establishing a morning routine during a career break, emphasizing the need for self-care and personal pleasure. They explore how to structure free time effectively, balance productivity with rest, and the significance of celebrating small achievements to foster a sense of success and fulfilment. Takeaways A morning routine...

In this episode, Katrina McGhee discusses the essential aspects of taking a career break, focusing on what not to do. She emphasizes the importance of fully disconnecting from work, setting intentions for the break, allowing oneself to rest without guilt, and reframing the break as a valuable asset rather than a red flag. The conversation provides insights into making the most of a career break fo...

In this episode of 'Taking a Career Break with Katrina McGhee', Katrina discusses the transformative power of taking a career break and the importance of sharing your news with others. She emphasizes the need for a purpose statement to articulate the reasons behind the break and how to frame the conversation positively. The episode includes real-life experiences and insights on how to navigate the...

In this episode, Katrina and James discuss the importance of budgeting for a career break, emphasizing the need for a well-thought-out financial plan that includes emergency funds and ongoing expenses. They explore the concept of viewing a career break as an investment in personal well-being and fulfilment, encouraging listeners to reflect on their financial readiness and the true costs of taking...

In this episode of  Taking a Career Break with Katrina McGee , podcast host James Hammond and career break coach Katrina dive into the essentials of planning your time off. They discuss how to decide what to do on your career break, the importance of aligning your goals with your personal priorities, and offer practical travel tips for those looking to take an extended trip. Katrina emphasize...

In this episode, Katrina McGhee and James Hammond discuss the transformative power of taking a career break. They explore the reasons why individuals seek new career paths or self-employment, particularly in the wake of COVID-19. The conversation delves into the potential opportunities that arise during a break, including professional development, networking, and self-employment. They also address...

In this inaugural episode of 'Taking a Career Break With Katrina McGhee', host James Hammond introduces Katrina McGee, a career break and sabbatical coach. They discuss the unsustainable pace of work culture, Katrina's transformative 20-month career break, and the motivation behind her book. The podcast aims to provide insights and real-life examples to help listeners navigate their ow...

Welcome to the Taking a Career Break with Katrina McGhee podcast trailer.  Each week, there will be episodes on the different facets of taking a career break from Katrina's book with Dummies entitled - Taking a Career Break for Dummies. We will dissect one little portion of a specific chapter or subchapter to dive deep into crucial topics for you to plan your career break. If you need help, no nee...