Marnie Castor

Take a Moment

Health EN ↓ Επεισόδια: 414

Daily Meditations from Marnie Castor on KUT.Support for Take A Moment comes from  Relationship Counseling Center of Austin , counseling to help couples, individuals, and families build and maintain healthy and happy relationships. 

Μην παραλείψεις να επισκεφτείς τη σελίδα του podcast και να στηρίξεις τον δημιουργό: play.prx.org

Δημιουργός

Marnie Castor

Κατηγορία

Health

Ιστοσελίδα του podcast

play.prx.org

Τελευταίο επεισόδιο

3 Νοε 2026

Πού να ακούσεις;

Podcast στην εφαρμογή Replaio Radio Έρχεται σύντομα

Τα podcast έρχονται σύντομα στην εφαρμογή. Εγκατάστησέ την τώρα και δες πρώτος μια εντελώς νέα προσέγγιση στα podcast

Κατέβασέ το από το Google Play Δωρεάν εγκατάσταση Android σχεδόν 10 εκατ. λήψεις · βαθμολογία 4,7+ iOS σύντομα

Επεισόδια

Hissing Breath 25.08.2026

A cool breath practice.

Living the Dream 24.08.2026

Life is but a shadow. 

The Power of Invisible 21.08.2026

Consider our bias toward the seen.

Grief 20.08.2026

When we repress grief, it can morph into a sorrow we can no longer access.

How Are You Breathing? 19.08.2026

How we breathe tells all about how we be.

Put the Baby to Bed 18.08.2026

Are you trying to function beyond your limits? Stop.

Lamed Vavnik 17.08.2026

Do good and throw it in the sea; if the fish don't know, the Creator will.

Shoulder Release 14.08.2026

Slow down and listen to your body to stop tension before it turns into pain.

Neti Neti 13.08.2026

You can't really shut the mind off but you can observe your thoughts.

No Complaints 12.08.2026

Complaining can be an entryway to connection, but there is a better way.

Lighten Up 11.08.2026

Laugh in spite of life's most lugubrious moments.

Phases of the Moon 10.08.2026

Use the moon and it's cycle as a mirror for our own phases and changes.

Liar, Liar 07.08.2026

"The quick pain of truth can pass away, but the slow, eating agony of a lie is never lost."

Healthy Social Engagement 06.08.2026

We are hardwired to be social creatures. It's good for the mind, body and soul.

Walking Meditation 06.08.2026

A meditation rooted in breath, body and intention.

Unshakeable Trust 04.08.2026

A practice that fosters courage, self-assurance, and unwavering trust.

Our Relationship to Food 03.08.2026

How we consume is as important as what we consume. 

Bodhisattva 31.07.2026

Be kind or leave.

Row Row Row Your Boat 30.07.2026

We do not know what happens next until we row, gently.

Full Breath In 29.07.2026

Longer, fuller, conscious breathing gives life.

Toilet Seat 28.07.2026

One small step for man, one giant leap for human kindness. 

What Is Your Story? 27.07.2026

Who are you, really? 

Pelvic Tilt 24.07.2026

Between the upper and lower body sits the hardest-working set of bones.

Seeds 23.07.2026

Seeds of today are the forests tomorrow.

Waking Up in the Middle of the Night 22.07.2026

A sudden awakening in the middle of the night may be an invitation to explore the liminal space between sleep and waking life. 

Άκου το podcast Take a Moment στο Replaio

Ραδιόφωνο και podcast σε μία εφαρμογή - δωρεάν, χωρίς εγγραφή. Εγκατάστησέ την σήμερα και μη χάσεις την πρεμιέρα

Κατέβασέ το από το Google Play

Το Replaio δεν είναι εκδότης podcast - τα ονόματα των εκπομπών, τα εξώφυλλα και ο ήχος ανήκουν στους δημιουργούς τους και διανέμονται μέσω δημόσιων ροών RSS