Sleep Takeout
Sleep Takeout
🎙️ Sleep advice without a pill. 💊 If you’ve ever tossed and turned and wondered, “Why is something everyone does so hard for me?” — you’re not alone. Join Dr. Daniel Baughn , clinical psychologist and sleep expert @danielbaughnphd , and Dr. Michelle Zetoony , sleep and pulmonary medicine specialist @drzetoony , as we dive into the science, psychology, and mystery of sleep. From myths and misconceptions to real-life struggles and solutions, we’ll explore what it really takes to rest well—without quick fixes or pills. Come for the insight, stay for the laughs, and leave feeling a little more hu...
Δημιουργός
Sleep Takeout
Κατηγορία
Ιστοσελίδα του podcast
Τελευταίο επεισόδιο
7 Ιουλ 2026
Πού να ακούσεις;
Podcast στην εφαρμογή Replaio Radio Έρχεται σύντομαΤα podcast έρχονται σύντομα στην εφαρμογή. Εγκατάστησέ την τώρα και δες πρώτος μια εντελώς νέα προσέγγιση στα podcast
Δωρεάν εγκατάσταση
Android σχεδόν 10 εκατ. λήψεις · βαθμολογία 4,8
iOS σύντομα
Επεισόδια
Episode 16 - Sleeping Away From Home 16.11.2021 31:56
Send us Fan Mail Episode 16 - Dr. Daniel Baughn and Dr. Michelle Zetoony discuss what FIRST NIGHT EFFECT is and how this comes into play when sleeping away from home. Many people find that the first night away from home is more difficult to acclimate. We discuss how to minimize this effect and why this occurs. Let's make the most of your upcoming travel plans and minimize anxiety around sl...
Episode 14 - Just a quickie 16.10.2021 10:26
Send us Fan Mail Episode 14 - Just on a little hiatus but we are not gone. It was a very exciting summer and going into the fall, life got a little ahead of us and we have not had a chance to get together and record. We have been planning the schedule for the next few shows and promise to work on avoiding such a long delay in the future. Today is just short update and message until our next reco...
Episode 15 - Kids and Sleep 12.10.2021 27:39
Send us Fan Mail Episode 15 - Sleep and Kids It has been a long time since we have recorded together the podcast. On today's podcast we talk about kids and sleep. Kids across the country have returned to mostly in person education. This is after a hybrid type of year and an ongoing COVID19 pandemic. Dr. Daniel Baughn (#danielbaughnpdh) and Dr. Michelle Zetoony (#drzetoony) discuss sleep r...
Παρόμοια podcast
Άκου το podcast Sleep Takeout στο Replaio
Ραδιόφωνο και podcast σε μία εφαρμογή - δωρεάν, χωρίς εγγραφή. Εγκατάστησέ την σήμερα και μη χάσεις την πρεμιέρα
Το Replaio δεν είναι εκδότης podcast - τα ονόματα των εκπομπών, τα εξώφυλλα και ο ήχος ανήκουν στους δημιουργούς τους και διανέμονται μέσω δημόσιων ροών RSS
