She's The Standard

In this episode of She’s the Standard Podcast , we’re diving into the truth behind scaling your income and why the $100K mindset is completely different to the $1K mindset . Everyone talks about hitting $100K like it’s the goal. But no one talks about the identity shift, mindset, and personal growth required to actually hold that level of money. Because the reality is, as your income grows, life d...

In this episode of She’s the Standard Podcast , I’m diving deep into why money mindset, limiting beliefs, and subconscious programming are the real reasons so many people feel stuck financially. Most people think they have a money problem — but it actually starts with the beliefs you formed in childhood. From the ages of 1–7, you absorb everything. The way your parents spoke about money. What you...

On paper, most people are doing everything right. School, job, stability… ticking all the boxes of the traditional path . But what happens when that “normal life” starts to feel off? In this episode of She’s the Standard Podcast , I break down the system so many people are living inside without ever questioning — the 9–5 lifestyle, societal expectations, and the belief that security equals success...

In this episode of She’s the Standard Podcast , I’m taking you back to a moment in my journey that completely shifted everything — in my business, my mindset, and the way I saw what was actually possible for my life. Before this, I had tried multiple different paths, invested in different opportunities, and questioned whether I was ever going to “figure it out.” I found a business model that felt...

In this episode of She’s the Standard Podcast , my husband Nic joins me for a raw life update. We’re sharing what the last six months have actually looked like behind the scenes — from living in Bali as a family to building businesses and navigating money, travel and unexpected challenges. We cover: • Why we moved from Australia to Bali and Nick’s honest perspective on the decision • The real pros...

In this episode of She's The Standard Podcast , I’m breaking down the business model that completely changed my life and why I chose to build my legacy with high ticket affiliate marketing through Enagic . Before this, I tried a lot of different paths. I’ve worked in the military, been a personal trainer, worked retail, lived in multiple countries, and even tried low-ticket network marketing m...

In Part 2 of my money journey on She’s The Standard Podcast , I’m pulling back the curtain on the financial education we should have been taught, but weren’t. This episode is raw, honest and unapologetic. I share why I believe the traditional schooling system failed us when it comes to money, investing and wealth building and how my husband and I are choosing a different path for our family throug...

In this raw, unfiltered episode of She’s The Standard , I’m breaking down my entire money mindset journey — from growing up in a financially tight household to building multiple six figures and completely rewiring my relationship with wealth. Because the truth is… You don’t have a money problem. You have a money blueprint. Your beliefs about money were formed between ages 0–7 and 7–15. The way you...

In this episode of She’s The Standard , I answer 10 powerful questions across fitness, health, motherhood, wealth, mentorship, and identity — the ones most women think about but rarely say out loud. We dive into: • How to stay consistent with training while balancing kids and business • Building discipline through systems and nervous-system regulation • Transitioning to an animal-based diet and im...

This episode is anchored around two powerful questions that define everything I’m building in 2026 — not from motivation, but from structure, identity, and intention. QUESTION 1 What standards are you raising this year — in your money, your energy, and your leadership — that will become the baseline for your next decade? The standard I’m raising is simple and non-negotiable: I lead myself first. W...

Season 2, Episode 1: Welcome to 2026 — The Year of the Horse, The Year of Rebuilding In this opening episode of Season 2 of She’s the Standard , Sinead J. Krelle welcomes you into 2026, not as a “new year, new goals” moment, but as the true energetic beginning of a brand-new nine-year cycle. While most people think the year starts on January 1st, this episode breaks down why February marks the rea...

We’re back baby! This episode is the second part of our conversation, I sit down with Riley May — feminine-led sales coach, multi 7-figure business owner, and founder of Women That Sell Academy . At just 24 years old, Riley has built a movement around transparency, authenticity, and alignment, generating millions in organic sales while showing women how to create both health and wealth without sac...

In this episode, I sit down with Riley May — feminine-led sales coach, multi 7-figure business owner, and founder of Women That Sell Academy . At just 24 years old, Riley has built a movement around transparency, authenticity, and alignment, generating millions in organic sales while showing women how to create both health and wealth without sacrificing who they are. We explore: Riley’s journey to...

This episode is an activation, a guided connection to your future self, the woman you know you’re becoming. Take a moment, close your eyes, and breathe with me as you embody her energy today . If you enjoyed this activation, you are going to love The Standard Fitbook . Inside are 101 pages of raw truths, rituals, and mindset shifts to help you step into your strongest, sexiest, most confident self...

This isn’t just another fitness planner or motivational guide. The She's The Standard Fitbook is the work that changes everything. In this episode, I’m taking you inside its 101 pages of real, raw truths on what it actually takes to become your strongest, sexiest, most confident, unf*ckwithable self. You’ll hear the story behind how this Fitbook came to life after six years of brutal, beautifu...

This episode goes deep into the work that changed everything for me... Not another strategy or business hack... But the real reason I was able to scale to consistent 80k months without losing myself in the process -> All things nervous system regulation What it means... Why it matters... And how it impacts everything from money to motherhood -> I share how I teach this to my children -> T...

8,000 followers. 12 years of creating. And I deleted the whole thing... on purpose. This episode is the real story behind why I chose to shut down the Instagram account I built over more than a decade. Not because it wasn’t working. Not because I was burnt out. But because it no longer felt like me. I share what it looked like to let go of an identity that had taken years to build, and what it too...

In this episode, I sit down with the one and only, Alex Tripod, to explore what really happens when you hit the big milestones and still find yourself wondering, is this it? We talk about the illusion of arrival, and the identity unraveling that often comes with growth. We dive into: What chasing ‘more’ really costs Navigating breakups and soulmates while leading a brand Letting go of proving ener...

This episode is personal. Seven years in the making And finally — we sat down to record the rawest, realest conversation we’ve ever had My brother, Dan, is now living in Bali. But more importantly He’s finally living for himself To get here, he had to go through an ego death He had to let go of the life that looked good on paper Sell the houses. Drop the old patterns. Detach from the stories that...

Let. Them. 🐆 If they misunderstand you — let them If they doubt you — let them If they outgrow you or can’t hold your vision — let them This phrase has unlocked everything for me. And the more I lean into it, the more free I feel In this episode, I’m sharing how these two simple words have become a boundary A belief A standard Because when you stop trying to control how you’re perceived You recla...

This one’s for the human who’s building big things And wondering if they have to choose between their relationship and their ambition In this episode, I sit down with my husband to have a real, unfiltered conversation about what it actually looks like to be supported while you grow, evolve, and raise the standard in every area of your life We talk about: 💬 Why you need to stop asking for permissi...

This one’s different. This one’s real . In this episode, I sit down with the man who’s seen it all — My husband. The one who’s been in the room for the breakdowns, the breakthroughs, the pivots, and the power plays. If you’ve ever wondered what it really looks like to build a life by design with your person in your corner… This one’s for you. 🎧 Press play now. If this episode hit home, share it w...

This episode is pure soul medicine. I’m joined by my bestie, Bali babe, business partner, and ride-or-die baddie in the most unfiltered, emotional, and powerful conversation we’ve ever had. We go deep. We go raw. We talk about the heartbreaks, the healing, the rebuilding… and the magic of choosing yourself— and choosing each other—through it all. ✨ We cried. ✨ We laughed. ✨ We told the whole da...

F*ck the Timelines, you are exactly where you are Meant to be. This is your reminder, babe: You’re not behind. You’re not late. You’re not doing it wrong. In this episode, we’re burning the rulebook that says your success should follow a schedule. The timeline you thought you needed? Irrelevant. Because the truth is— You’re exactly where you’re meant to be. Every pause, pivot, setback, and “WTF is...

This isn’t your average “here’s how I did it” episode. This is the real behind-the-scenes. The parts most people won’t talk about. In Episode 3, I’m lifting the lid on what it actually takes to build a multi–7-figure sales business. Not just the numbers. Not just the strategy. But the mindset. The energy. The identity shifts. The mistakes that weren’t really mistakes. And the uncomfortable truths...