Andi Wagner

She's Still Got It

Health EN ↓ Επεισόδια: 34

This podcast is dedicated to empowering women to live their best lives no matter what stage they’re in. Your host and Fitness Professional, Andi Wagner, will talk about all topics health and fitness that impact women over 35. While our bodies might not work the way they did back in our 20's and 30's, we can still uncover the magic within, regain our swagger, and show the world that SHE'S STILL GOT IT!

Μην παραλείψεις να επισκεφτείς τη σελίδα του podcast και να στηρίξεις τον δημιουργό: podcastle.ai

Δημιουργός

Andi Wagner

Κατηγορία

Health

Ιστοσελίδα του podcast

podcastle.ai

Τελευταίο επεισόδιο

15 Ιουλ 2025

Πού να ακούσεις;

Podcast στην εφαρμογή Replaio Radio Έρχεται σύντομα

Τα podcast έρχονται σύντομα στην εφαρμογή. Εγκατάστησέ την τώρα και δες πρώτος μια εντελώς νέα προσέγγιση στα podcast

Κατέβασέ το από το Google Play Δωρεάν εγκατάσταση Android σχεδόν 10 εκατ. λήψεις · βαθμολογία 4,8 iOS σύντομα

Επεισόδια

Ten Of Andi's Favorite Things (Right Now) 05.06.2024

Join in to hear Andi's top 10 items she is loving right now. From make-up, to sports bras, to self tanner, to kitchen gadgets, she covers it all! See links to some of her favorites below. Sneakers - https://www.nike.com/t/free-metcon-6-womens-workout-shoes-T7WdM6/FJ7126-600 Leggings & Sports Bras - www.lululemon.com Swimsuits - www.cupshe.com, www.chynnadolls.com, www.amazon.com Mascara - http://r...

Part Two Q&A - Eating Out, Vacations, Recipes, and Classes 29.05.2024

This is part two of a Q&A series where Andi talks about how to eat out and travel, and not blow your healthy lifestyle. She also answers questions about the best places to find healthy recipes and shares her feeling on group fitness classes. Oh and don't miss the All About Andi section where she tells you how she met Blake Shelton, and the embarrassing conversation they had!

Q&A With Andi - Body Comp, Protein, and Supplements 22.05.2024

In this episode, Andi gives a life update, and answers questions submitted on the Thriver Tribe Facebook group. She chats about body re-composition, how to get enough protein, and what supplements she recommends. For Andi's favorite shakes, visit, http://andimartin.isagenix.com

Ten Things You Can Do To Make Your Workouts More Effective 08.05.2024

In this episode, Andi gives you 10 things to do to make sure your sweat sessions are effective. From what you eat to what you wear, we've got you covered! Also, tune in for another ALL ABOUT ANDI tidbit of the week!

The Evolution of Exercise and Current Guidelines 01.05.2024

This episode explores the evolution of exercise, how it has changed over the years, and current recommendations. Andi also shares her personal workout plan. Don't miss it!

Healthy Eating and 10 Meal Ideas 24.04.2024

Need some tips and ideas to level up your healthy eating? Andi gives you a peek at her healthy lifestyle eating, as well as 10 meal ideas you can implement into your healthy nutrition.

Seven Ways to get Closer to the Lean Body You Desire 15.04.2024

In this episode I will give you seven things that you can get started on today, to help in your lean body quest.

Weight Loss Injections and Why I'm such a Huge Fan! 15.04.2024

Today we're diving into a topic that is all over the media : weight loss injections. These drugs, also known as GLP-1 Agonists, are totally taking the weight loss world by storm! And it might surprise you to know that I am a huge fan of them when they are used properly .

Welcome to She's Still Got It 15.04.2024

WELCOME!!! This podcast dedicated to empowering women to live their best lives no matter what stage they’re in. I'm your host, Andi Wagner, and I'm so excited that you decided to join me in my first of many podcasts.

Άκου το podcast She's Still Got It στο Replaio

Ραδιόφωνο και podcast σε μία εφαρμογή - δωρεάν, χωρίς εγγραφή. Εγκατάστησέ την σήμερα και μη χάσεις την πρεμιέρα

Κατέβασέ το από το Google Play

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