Self Improvement Daily

The simplest adjustments to your environment can drive radical changes in behavior - just like choosing to leave my phone on the counter kept me from being on social media mindlessly. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read...

This Week's Episodes Defining and Developing Your Standards A New Way Of Thinking About Discipline 5% Of The Ideas Create 95% Of The Change Compensatory Vs Integrated High Performance Time Management Is A Skill New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 yea...

If you find it difficult to make or follow a schedule, that's because you have practiced doing it enough. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much...

Being a high performer isn't as virtuous as it seems if it comes from compensating for insecurities. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much hard...

Not all ideas or actions are made equal - a small amount do most of the work in driving progress in your life! If you want to learn what some of those best ideas are... Download the 7 Fundamentals To Self Improvement

Discipline doesn't need to be hard, it's simply to follow through consistently on what most serves you and your future. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of mak...

You can't hold yourself to a higher standard if you haven't clearly defined what they are - you need a target to aim at if you want to hit it! Would love to chat about a new process to define your standards: Click here to find a time to connect!

A key leader at one of the most prolific coaching agencies in the world, David Miller of Novus Global, shares about all things meta-performance, vision, and impact. Two ways to take action! Complete the Meta Performance Assessment Connect with David Miller on LinkedIn

This Week's Episodes The Two Types Of Follow Through I Decided To Shave, And Everything Changed Managing Impulsivity An Abundant Approach To Competition Are You Giving Yourself Space To Be Yourself? New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. And… I s...

Is it possible that the person you've trained yourself to become is more comfortable and convenient than who you authentically are, and you haven't taken the time to question it? Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to re...

Competition is an incredible force for bringing out the best in you when you view it with abundance and without feeling threatened. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of...

If you label doing something as "impulsive" then intuitively you know it's not in your best interest - and that ought to tell you something. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll...

Do not underestimate how consequential everything you do is, or how powerful you are - your choices are constantly and permanently shaping the future. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help...

Following through involves doing important things once and taking action consistently - both are supported by specific types of environmental design. Pre-Release Book Giveaway! Answer a few questions about "The Follow Through Formula" to enter! Your feedback is greatly appreciated!

This Week's Episodes: Truthbumps The Dilemma Of The Carry-On You Matter More Than You Are Matter Believe In Others More Than They Believe In Themselves What If You Got What You Want? New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. And… I share the one epi...

In many cases getting what you want isn't what you thought it would be because of all the things that go along with it. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making...

One of the biggest ways you can make a difference in the world is by inspiring people to believe in themselves more. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things...

The impact your life has on the future of existence is way more consequential than your physical make up. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much har...

There's a lot of gray area in life, and a lot to learn about yourself when you reflect on how you show up within it. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making thi...

Your body has a mechanism for physically reacting when you encounter a deeper truth. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to...

An incredible interview with Jodi Wellman - Speaker, author, and 'making the most out of life' expert! In this conversation we talked about how to make your life full of simple pleasures, meaningful moments, and endless resistance. Want to learn more about Jodi? Check out her website: https://fourthousandmondays.com/ Follow her on Instagram: @fourthousandmondays Watch her TedX Talk: “How D...

This Week's Episodes: Monday - Reframing When I Was On A Run Tuesday - Alternative Progress Wednesday - Afraid What People Are Going To Think? Thursday - Just In Time Information Friday - The War Of The Mind New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years....

With the fast evolution of human brains, we now find ourselves stuck between two ways of doing things - the old way and the new way - and it creates a confusing battleground. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through t...

Focus on consuming information that tells you exactly what you need to know, right when you need to know it. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much...

The real fear isn't about what a stranger is going to think... It's whether the people who are closest to you, whose opinion matter the most, disagree with your decisions. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read thro...