Robb Evans 365

In this episode I provide all my listeners a FREE gift of health. Free Coaching regarding nutrition to take you from where you are to where you want to be. Listen in, do the exercise and opt in for your free coaching by clicking on the link here: Free Consult - Studioz Personal Training (studiozpt.com.au)

In this episode I walk through an example of my entire day and how I schedule my time.

In this episode I discuss the importance of adding value in everything that you do and practicing it every day. You never know what opportunities that will bring in the future.

In this episode I discuss 2 powerful strategies I use every day to help me achieve progress and growth.

In this episode I discuss my adventure with my daughter, her boyfriend and a couple of clients at the The Friends Experience. It was a lot of fun.

In this episode I discuss the impact that your environment has on your life.

In this episode I discuss the social toxicity that exists within social media and why we need to be careful about how we manage ourselves daily.

In this episode, we delve into the art of sowing seeds through ideas and conversations, essential for cultivating long-term relationships and unlocking the success and breakthroughs you're aiming for.

In this episode I discuss taking 500 shots a day to perfect your craft.

In this episode I discuss why I am relentless at not making excuses and strategies for doing this for yourself.

In this episode I ask you to do some homework - that is, to reflect on where you are in the various aspects of your life and ask you to consider what you can do differently to take FULL control of a better outcome.

In this episode I discuss why today there was unexpected branding.

In this episode I discuss how to improve your confidence and how it has shaped me.

In this episode I discuss how bad days can appear when they're unexpected but can still be turned around into a good day.

In this episode I discuss the fire threats that exist in our locality and how today is a high fire danger day and what it means.

In this episode I discuss the role of accountability in achieving high performance outcomes and why I value it in my personal growth and success strategy.

In this episode I discuss an exercise in being aware of your calories, not counting them, but being aware of what you're consuming - particularly when you are travelling.

In this episode I discuss my airport disaster on my way to Sydney.

In this episode I discuss transformational focus and how to take yourself to the next level.

In this episode I discuss the focus and attention we require every day to put our energy in the right place that is going to help us achieve progress.

In this episode I discuss how I condition myself to change and why we all must constantly seek a continuous improvement mindset.

In this episode I discuss why you need to push when you don't want to and have a challenge for you.

In this episode I discuss why you need to start your day early.

In this episode I discuss why I love the grind of work.

In this episode I discuss the importance of having an aspirational reference in your life to push you to the next level.