Robb Evans 365

In this episode I discuss why some people below in a chapter of your life and do not have to be the whole story.

In this episode I discuss why I like to keep everything simple and what I am no longer willing to complicate.

In this episode I discuss a trend that exists within our community that no one is really talking about - food shaming. Listen in to my experience and some recent coaching examples.

In this episode I discuss how my fascination with keeping myself busy for decades looks different now and how it impresses me less.

In this episode I discuss an interesting and confronting concept of analysis your current life and life results through the eyes of it belonging to someone else.

In this episode I discuss why it's necessary to define what your definition of success in health is and how to go about it.

In this episode I discuss how to create more empowering meanings to the story you make up to yourself about what things mean to you.

In this episode I discuss whether or not you would change your daily activities if no one was celebrating the work you do.

In this episode I discuss my invitation to have dinner with my local Councillors and had the opportunity to bring my daughter Em along with me.

In this episode I discuss an interesting realisation whilst I discovered re-reading a Dr Phil book seven years later.

In this episode I discuss the signal that my body is clearly sending me today and how I am reverse engineering it to work out my next steps.

In this episode I discuss why you need to negotiate less with yourself when it comes to creating your pathway to success in facing any challenge.

In this episode I discuss why my brain is in overdrive as I explore some super exciting next steps in elevating my business, life and health.

In this episode I discuss how we can quietly outgrow people and how it doesn't mean that anything is wrong.

In this episode I discuss what I would keep if I had to rebuild my life from scratch.

In this episode I discuss how the things you do every day eventually become your identity.

In this episode I discuss why you should stop trying to feel younger and focus on naturally ageing healthily instead.

In this episode I reflect on how I revitalise myself on a Sunday when it's raining - it's not going to be what you think!

In this episode I discuss how quickly the week has progressed and how Wednesday didn't even seem to take place!

In this episode I discuss when health tracking starts making you less healthy and how to keep an empowering balance.

In this episode I discuss the new habit technology has "helped" us with in consuming more information but remembering less.

In this episode I discuss what the luxury of an unremarkable day looks like.

In this episode I discuss how much of your personality is actually just repetition as opposed to what you genetically inherit.

In this episode I discuss the differences between just consuming information and absorbing it to increase your wisdom.

In this episode I discuss a reflection my daughter had with me today about why she is focusing on being grateful for what she does have in her life as opposed to what she doesn't.