Rise and Recreate

In this episode of the Rise and Recreate podcast, Dr. Tami Berry shares her transformative journey from being a surgeon to a transformational coach. She discusses the concept of burnout as a breakthrough, the importance of self-reflection, and how to connect with one's heart space for personal growth. Dr. Berry emphasizes the significance of heart-brain coherence and the power of self investme...

In this episode of the Rise and Recreate podcast, host Raechel speaks with Dr. Mandy, a chiropractor turned midlife alchemist, about her journey of reinvention after experiencing burnout and long covid. Dr. Mandy shares her insights on reclaiming power in midlife, the importance of community, and the necessity of self discovery. She emphasizes the significance of pleasure in life and encourages li...

In this episode of the Rise and Recreate podcast, host Raechel Shannie speaks with Lisa Van Roode, who shares her transformative journey from a high paced career in fashion to a slower, more intentional life in Thailand. Lisa discusses the creation of her wellness sanctuary, Lan Sabai, and how her experiences during the COVID pandemic led her to explore deeper aspects of wellness, energy, and emot...

Hi! I am so happy you're here! It is my absolute joy to share stories that inspire you it is NEVER too late to recreate your life! We would love to have you in our FB community! https://www.facebook.com/share/g/172wja7HKs/In this episode of the Rise and Recreate podcast, Raechel Shannie explores the transformative journey of letting go of the need to predict the future in order to feel safe. S...

Mel’s life came to an abrupt halt when she lost her corporate job, the identity she had tied herself to completely. Soon after, she found herself bedridden for three months, forced to face everything she thought she knew about success and self-worth. From that breaking point, Mel began to recreate her life according to her soul’s calling. In this episode, she shares how she shattered old identity...

In this episode of the Rise and Recreate podcast, Tara shares her transformative journey from a 22-year career in social work to becoming a life coach focused on soul alignment and energy healing. She discusses the challenges of breaking free from societal conditioning, the importance of tuning into one's intuition, and the tools she used to navigate her spiritual awakening. Tara emphasizes th...

Heya I’m Raechel Shannie! After years of chasing success in a high paying tech sales job, I realized I was deeply miserable. So I did something wild...I quit, followed my intuition, and leapt into the unknown. This episode is the start of that journey. If you’re feeling stuck, misaligned, or craving something more… you’re in the right place. Cheers to rising, recreating, and trusting the magic! Ex...