Real Health with Karl Henry

On this week’s Real Health podcast, Karl Henry chats to the hugely popular Food Medic, Dr. Hazel Wallace. Louth-born Wallace started her blog on healthy eating and exercise whilst studying medicine and in the years since, from her UK base, her unique blend of expertise and knowledge has proven to be a big hit. Her focus is on preventative medicine with the importance of lifestyle the key and she w...

On this week’s show, I’m focusing on tech – on the gadgets, apps, gear and devices that can help you improve your health and fitness lifestyle. And to guide me through the maze of kit that’s out there, I’ve two experts – Newstalk’s Tech Editor, Jess Kelly and tech journalist Alex Meehan joining me on the show. If you want to get fit and active and find out what's the best tech to help you, we'll g...

The first episode of the Real Health podcast with Karl Henry is celebrating Workplace Wellbeing Day recorded live from Easons on O’Connell St. Karl was joined by TV presenter and Emmy award-winner, Baz Ashmawy, psychologist and broadcaster, David Coleman and Laya’s Health & Wellbeing Manager, Patricia Hyland to find out how you can be healthier and happier at work, not just today but every single...

The Real Health podcast with Karl Henry in association with Laya Healthcare launches on Friday 13th April. We are broadcasting live from Easons O'Connell St from 1-1.30pm and on Independent.ie where Karl will be celebrating Workplace Wellness Day with TV presenter and Emmy award-winner, Baz Ashmawy, psychologist and broadcaster, David Coleman, and Laya Healthcare's Patricia Hyland finding out some...