Orion Taraban

PsycHacks

Society EN ↓ Επεισόδια: 676

PsycHacks provides listeners with a brief, thought-provoking episode several days a week on a variety of psychological topics, inspired by my clinical practice. The intention is for the core idea contained within each episode to inspire listeners to see something about themselves or their world in a slightly different light.

Μην παραλείψεις να επισκεφτείς τη σελίδα του podcast και να στηρίξεις τον δημιουργό: oriontaraban.podbean.com

Δημιουργός

Orion Taraban

Κατηγορία

Society

Ιστοσελίδα του podcast

oriontaraban.podbean.com

Τελευταίο επεισόδιο

26 Οκτ 2026

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Επεισόδια

Episode 395: Hire slow, fire fast (understanding the selection process) 19.01.2024

One of the tenets of corporate human resources is to hire slow and fire fast. In today's episode, I'll discuss how the same advice holds true when vetting a woman for a relationship. Hiring slow means that you resist the urge to emotionally invest in a woman until you've collected many different data points across a significant time horizon. On the other hand, firing fast means that you terminate...

Deep Dive 007: Shawn T. Smith 17.01.2024

Gatekeeper: https://www.amazon.com/Gatekeeper-Tactical-Commitment-Shawn-Smith/dp/0990686469 I'm very excited to have Dr. Shawn T. Smith ("The tactical guide to women") back on the show. After briefly discussing his newest book ("Gatekeeper") and why it is important for men to appropriately vet their relationships with women (over and above the women, themselves), we discuss a number of questions c...

Episode 394: The servant takes the money (the double-edge of hypergamy) 15.01.2024

Because of their hypergamous tendencies, women generally mate and date for gain -- and they typically have no qualms about passing over men who are not in a position to provide benefit. However, in every culture on the planet, it is the servant who takes the money. The servant is the one who is paid. One of the most over-looked consequences of hypergamy is the creation of a relational indebtedness...

Episode 393: Overpaying is the cost of winning (why getting what you want is disappointing) 12.01.2024

Whether we like it or not, life -- in its particulars -- is often a zero-sum game. In order to get what you want, it is often the case that no one else can have it. And getting what you want typically involves winning out against your competition. As a general rule, overpaying is the cost of winning: you will need to give more than anyone else in order to secure the desired good. One of the uninte...

Episode 392: Women’s greatest enemy (overcoming pride) 08.01.2024

The one thing that most prevents women from having the relationships they want with the men they want to have them with is pride. In this episode, I discuss three ways in which this pride tends to manifest in the game of mating and dating: in misappraising their value, in disparaging male attraction, and in deprecating the domestic. For women, humility is the pathway to more satisfying relationshi...

Episode 391: How to resist becoming emotionally attached (get a poker face) 05.01.2024

It is extremely important that men resist becoming emotionally attached to any given woman until she has been appropriately vetted for a relationship. If they allow their attraction to dictate their emotional involvement, then they might eventually have to choose between what is right and good for them, and what they have already decided to love. This is a painful choice that can be avoided with a...

Episode 390: Men’s greatest enemy (moving past the fear) 01.01.2024

The one thing that most prevents men from having the relationships they want with the women they want to have them with is cowardice. In this episode, I discuss three ways in which this cowardice tends to manifest in the game of mating and dating: in approaching women, in responding to female emotionality, and in assuming leadership. For men, courage is the pathway to more satisfying relationships...

Episode 389: Fear is the basis of respect (people must hear you hiss) 29.12.2023

A common refrain I hear in my consultations with men is feeling disrespected. These men feel as though other men look down on them, and that women tend to overlook them. And since I've been giving the same feedback in multiple sessions, I thought I would make an episode on the topic to spare guys the trouble. Basically, it's dangerous for a man to appear harmless, as it makes it more likely that h...

Episode 388: How to never fight with a woman (the greatest victory requires no battle) 25.12.2023

It has been many years since I last fought with a woman, and I'd very much like to keep it that way. Today, I'm going to share my secret with you. It's important to appreciate that one of the attributes of the feminine is to magnify and reflect. Femininity takes what it receives, makes it bigger, and gives it back to you. With this in mind, the best way to avoid conflict with a woman is to clarify...

Episode 387: Couples therapy (almost) never works (you are not the client) 22.12.2023

I might take some heat for this one, but I'm not a big fan of couples therapy -- mostly because I haven't seen it associated with a very high rate of success. In this episode, I give several reasons why this may be the case, and argue that -- if therapy is needed -- most issues can be more productively addressed in individual counseling. It's very hard to tell the truth that one person can hear; i...

Episode 386: Men’s dating double-bind (how to flip the script) 18.12.2023

Due to certain social and cultural expectations, men find themselves in a unique double-bind in the sexual marketplace. On the one hand, men are expected to approach and initiate. If a man takes no action, then generally nothing happens. However, on the other hand, the act of approaching and initiating makes them less attractive than they otherwise would be, reducing their chances of success. Men...

Episode 385: The trap of the high-value woman (every restaurant serves water) 15.12.2023

A common refrain that I hear in my consultations with women is a disinterest in performing "low-value" work in their relationships. This can include things like cooking, cleaning, and (in some cases) sex. They often believe that doing this work makes them a "maid" or a "mommy" (or a "sex worker"), and that they would prefer to be utilized in a "higher-value" capacity. To save women the trouble, I...

Episode 384: It gets worse before it gets better (understanding why change is so difficult) 11.12.2023

One of the primary reasons why people reach out to me for a consultation is for help changing a long-standing relationship dynamic. While it is possible to alter even deep-seated issues, it takes time, it may not resolve completely, and it always, always gets worse before it gets better. In this episode, I'll explain why this is the case by approaching change through the (often unappreciated) lens...

Episode 383: Understanding emotional detachment (the key to resilience) 08.12.2023

Emotional detachment is perhaps the most essential emotional survival strategy. Without it, you resign yourself to ride the emotional roller coaster: at the mercy of the ever-shifting whims of fate. However, emotional detachment is often misunderstood. In this episode, I will discuss what it is and what it isn't. Master this skill, and you'll be able to swim in even the deepest waters. Social Medi...

Episode 382: How to bring sex back into a relationship (why your woman pulls away) 04.12.2023

One of the primary reasons men reach out to me for consultations is to learn how to bring the passion back into a sexless marriage. Besides cultivating the conditions under which sexual interest is most likely to flourish, it's important to practice the fundamental principle of seduction, namely: tension and release. In this episode, I'll discuss what that might look like, and explain why your wom...

Episode 381: The key to understanding people (the carrot and the stick) 01.12.2023

Most of the popular metrics people use to understand others -- attachment styles, Myers-Briggs, love languages -- are functionally useless for predicting behavior. The key to understanding others lies in appreciating the incentives under which they are operating: the carrot and the stick. Keep in mind that, in order to be motivating, these incentives don't actually have to exist in reality: they n...

Episode 380: How to get any man you want (The unbreakable rule) 27.11.2023

In this episode, I discuss the third -- and final -- consideration for getting any man you want. If a woman has proven herself both functionally useful and sexually exciting, and she still hasn't been able to retain a desired relationship, in most cases it is because she has violated the unbreakable rule, namely: she has been difficult and disrespectful. Under no circumstances, can a woman allow h...

Episode 379: Why women pick fights (anger is reassuring) 24.11.2023

Have you ever wondered why your woman seems to create unnecessary difficulties? Why is it that she can become so provocative, seemingly out of the blue? In this episode, I discuss the counterintuitive explanation for why many women pick fights with their partners. Though it might sound strange, anger is actually reassuring, as it demonstrates a person is still sufficiently emotionally invested to...

Episode 378: Why men have midlife crises (you have to practice being selfish) 20.11.2023

The stereotypical midlife crisis looks like a man leaving his wife and kids, buying a sports car, and shacking up with a younger lover. What causes this phenomenon? And why does it mostly seem to impact men? In this episode, I argue that the men most at risk for midlife crises are the rule-following and duty-conscious sort, who have spent most of their conscious lives acting responsibly. To avoid...

Episode 377: You’re only as good as your routines (structure is more important than you think) 17.11.2023

I recently spent a month abroad. While the experience was largely a positive one, as the weeks went by, I didn't feel as well as I did when I was living my boring, little life back home. Almost certainly, this was due to the disruption of my routines, which I typically discharge with mechanical regularity. Nutrition, sleep, exercise, sex, and connection are extremely important for individual psych...

Episode 376: ”I don’t play games” (understanding what this really means) 13.11.2023

This is a phrase I have heard many, many times over the course of my dating history. You would be forgiven for thinking that the person who says this is ready to "cut to the chase:" to dispense with all the courtship nonsense and negotiate a relationship. However, this is not the case. "I don't play games" really means "hurry up, and give me what I want" -- which is a tactic in the game of relatio...

Episode 375: Passport bros and international dating (approaching the movement from a fresh perspective) 10.11.2023

This is a topic that has been requested repeatedly on this channel. For those who are unfamiliar, Passport Bros is the collective term for a movement among Western men who are increasingly pursuing mating and dating opportunities abroad. To be honest, my previous association with the movement was that it was primarily catering to men who were too low-status or unattractive to beat out the intrasex...

Episode 374: How to get any man you want (The hook) 06.11.2023

Due to popular demand, this is the second episode in a three-part series on how women can get any man they want -- even if they are not exceptionally attractive. Men are not complicated. To secure a relationship with any man they have direct access to, women only need to do two things (and not do one thing). This episode is about the second thing, the Hook. This is how women capture men. In order...

Episode 373: The best that life can offer (orienting toward your highest purpose) 03.11.2023

Inspired by my recent trip to Japan, I would like to share with you one of my favorite poems: O snail! Climb Mount Fuji -- but slowly, slowly. Like many haiku, there is a substantial amount of wisdom contained within these three lines, much of which pertains to the best that life has to offer. If you don't see it yet, allow me to offer three lessons contained therein to edify you. Find your Fuji,...

Episode 372: How to get any man you want (The master key) 30.10.2023

Due to popular demand, this is the first episode in a three-part series on how women can get any man they want -- even if they are not exceptionally attractive. Men are not complicated. To secure a relationship with any man they have direct access to, women only need to do two things (and not do one thing). This episode is about the first thing, the Master Key. The secret to getting a relationship...

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