ProHealthy Heart's Podcast

Sculanda shares a message about moving in silence. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others.  Send us Fan Mail Support the show

Sculanda shares a message on confidence and self-esteem. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others.  Send us Fan Mail Support the show

Sculanda shares educational information on maintaining a healthy marriage covenant. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others.  Send us Fan Mail Support the show

Sculanda shares a message of what to do when you don't fit in. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others.  Send us Fan Mail Support the show

Sculanda shares the benefits of hula hooping. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others.  Send us Fan Mail Support the show

Sculanda shares some benefits of mountain biking & her experience.  Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others.  Send us Fan Mail Support the show

February  - American Heart Month - Heart Disease, The No. 1 Killer of Americans. Sculanda shares 3 top benefits she has experienced from trail running. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & in...

Sculanda shares 3 things that are involved in living by faith. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others.  Send us Fan Mail Support the show

Sculanda shares a message on how to revive your spirit, soul, & body during spiritual warfare.  Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others.  Send us Fan Mail Support the show

Sculanda shares a message about being grateful and walking in faith.  Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others.  Send us Fan Mail Support the show

Sculanda shares five essentials of effective meditation. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others.  Send us Fan Mail Support the show

Sculanda shares four common types of heart disease and symptoms. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others.  Send us Fan Mail Support the show

Sculanda shares 8 essential tips on how to discover inner peace. If you like the episodes, be sure to subscribe to the ProHealthy Heart Podcast to get new episodes as they come out. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease preven...

Sculanda shares in this episode how important it is to guard our mind, heart, & soul along with several bible verses that admonish us to do so.  If you like the episodes, be sure to subscribe to the ProHealthy Heart Podcast to get new episodes as they come out. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, wh...

Welcome to the ProHealthy Heart Podcast.  My name is Sculanda Peterson & my goal for this podcast is to inspire others to live a healthier lifestyle spiritually, physically, & mentally.  I will discuss topics on spiritual growth, health & fitness, & travel. Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community on...