MStefano Running
Obstacle Running Adventures
MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for the mind and body. We hope you enjoy listening to our adventures and consider trying one for yourself.
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Δημιουργός
MStefano Running
Κατηγορία
Ιστοσελίδα του podcast
Τελευταίο επεισόδιο
28 Σεπ 2026
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Επεισόδια
133. Muckfest ... nope. TM Long Island ... nope. FIT the 13th with Elites! 22.07.2019 39:53
Mike and Katelyn drove down to New Jersey to run and cover Muckfest MS! Unfortunately, we got a cancellation text message while we were driving down. Mike then planned to pivot and cover Tough Mudder Long Island, but that was also cancelled due to the extreme heat. Then when all hope was lost (because Mike also didn't pack his mic to do phone interviews), Juan Carlos Correa stepped up and said th...
132. Boston Savage and Blitz with Elites and Matty T! 15.07.2019 1:27:38
Oh yeah, we are about to get Savage this episode! Elites, vendors, friends, and sometimes a mix of those! You'll hear from elites and a few other familiar faces on Saturday. Following that will be a few vendors, Matty T the Savage Race MC and lastly will be interviews from Sunday's Blitz! 0 - 3:18 - Intro 3:18 - 8:30 - News 8:30 - 10:48 - Content Preface 10:48 - 57:08 - Savage Interviews 57:08 - 1...
131. Finish at the 50 5k with Tom Donovan! 07.07.2019 55:34
This is likely the closest that you will ever get to us having a football episode because we covered a run at Gillette Stadium! Mike went to the expo the day before in order to pick up his bib and get vendor interviews. The following day Katelyn was able to talk to a few runners and more vendors. We have a contact for next time which will allow us to be on the field for interviews! 0 - 2:53 - Intr...
130. Tougher Mudder Boston with Elites! 30.06.2019 50:50
Mike set out to run Tougher Mudder (Tough Mudder's timed lap) in order to be one step closer to earning his Holy Grail after WTM! He was able to talk to a bunch of elites, a ruff mudder competitor's human, and a couple awesome vendors! Lastly is Mike's recap the day after since the storm ruined any chances of hearing from members of the team Shon, Geno, Kay, Alex, and friends after the event! 0 -...
129. Savage Race Pennsylvania! 24.06.2019 37:57
Katelyn is on family vacation and Mike was busy babysitting and trying to relax for the weekend but the show must go on! We have Angela call in to talk about her experience at Savage Race in Albrightsville, Pennsylvania. Great venue to check out and awesome race! 0 - 3:13 - Intro 3:13 - 11:08 - News 11:08 - 11:45 - Content Preface 11:45 - 30:03 - Angela's Savage Race Recap 30:03 - end - Outro Gabr...
128. Relay for Life Foxborough with Brittney Toth! 16.06.2019 54:29
While out on a walk Mike and Katelyn stumbled upon a Relay for Life Event! We were fortunate enough to talk to Brittney who helped organize this event as well as 3 other Relay for Life events in the area. Following that interview you'll hear from several other team members who fundraised and pledged to walk the overnight! Lastly there is audio from the Luminaria ceremony which is a very emotional...
127. The Color Run Boston and The King Pine Tri! 09.06.2019 52:43
We took it easy this weekend with a Color Run that was about 10 minutes away from Katelyn's apartment! Hear from a bunch of vendors like Hippeas, Cricket Wireless, Redd Bar, and many more! After that will be a recap of the run itself with quite a few questions about Angela and Jimmie's first triathlon last weekend! 0 - 2:09 - Intro 2:09 - 8:48 - News 8:48 - 10:28 - Content Preface 10:28 - 23:58 -...
126. The Last Samurai Sprint with Stephen Ferreira and Venue Owner Rob Russell! 02.06.2019 55:53
After 6 years of events at the Westport Vineyards this was the final Samurai Sprint! Katelyn and Mike volunteered, ran the course, spoke to some New England Spahtens, talked to Stephen Ferreira the race director, and interviewed Rob Russell the venue owner to shine one more spotlight on a great northeast local OCR! 0 - 4:02 - Intro 4:02 - 8:46 - News 8:46 - 10:20 - Content Preface 10:20 - 34:32 -...
125. Run to Remember Half Marathon and 5 Miler! 26.05.2019 40:04
Kay, Katelyn, and Mike were finally able to make it to Run to Remember after the timing not working out for the past few years! John however is far from a stranger to this event as it was his first ever half marathon back in 2005! Since then he has run the course 14 times and this was his 30th total half marathon! Katelyn and Mike spoke with some vendors at the expo before they all packed up and t...
124. Toughest Mudder East with Elites! 21.05.2019 1:28:38
Mike, Katelyn, and our sponsored athlete Javier went down to Coatesville, PA for Toughest Mudder! This is definitely a long episode but there is something in it for everyone! OCR news, race recap, elite interviews, lap by lap suffering, some great overtired antics, and a word from Eli before he retires as race director! 0 - 4:30 - Intro 4:30 - 11:32 - News 11:32 - 16:46 - Content Preface 16:46 - 2...
123. Boston Spartan Sprint with Elites, and Another Giveaway! 13.05.2019 57:08
Mike woke up at 5am to make the drive to Charlton, MA the fourth home of the Boston Spartan Sprint! He spoke with the top 4 men and women elites, athletes who set records in festival challenges, the one and only Yancy Culp, as well as a bunch of vendors! Please leave us a written review so we can get up to 31 WRITTEN reviews before 5/31 and pick one of your lovely faces to deliver a podcast shirt...
122. Viking Obstacle Race's Cinco de Mjolnir Ultra with Elites! 06.05.2019 46:48
Ignore the fact that both Katelyn and Mike are exhausted in this episode because the event itself was awesome ... it just beat us up a bit more than we expected! :-P You'll hear from some awesome elites, race director Asa Coddington, as well as our own recap of the event! 0 - 4:30 - Intro 4:30 - 5:22 - News 5:22 - 6:45 - Content Preface 6:45 - 9:05 - Suffering 9:05 - 9:53 - Winner Announcements 9:...
121. Mud Hen Brewing Co. Half Marathon and 8k with Elites! 29.04.2019 1:00:24
This weekend Mike and Katelyn traveled down to Wildwood, NJ to participate in the Mud Hen Brewing Company Half Marathon, 8k and IPA 5k! Unfortunately the IPA 5k was cancelled due to a tornado warning, but luckily the rest of the weekend turned out to be great running weather! Listen as Mike runs the 8k and Katelyn runs her very first half marathon. You will also hear from elite athletes, vendors a...
120. Jason Mozey's 12 Hours of Burpees for Veteran Suicide Awareness! 22.04.2019 55:32
A few weeks ago Mike saw a live Facebook video where a man (Jason Mozey) was doing burpees for 12 hours! Jason did this in order to raise awareness to the issue of veteran suicide and it was without a doubt, a success. He fundraised over $7,000 beating his goal by a couple thousand dollars and his live stream videos were watched during all hours of the night! It was our pleasure to have him on the...
119. Citi Field Spartan Sprint with Elites! 14.04.2019 53:17
Mike returns to Citi Field for elite Spartan coverage for the second year! Katelyn helps him get a bunch of interviews with elites, vendors, and all around awesome people! 0-2:45 - Intro 2:45 - 9:05 - News 9:05 - 28:35 - Elites 28:35 - 47:20 - Vendors 47:20 - end - Outro Pushing Triplets 10k Record Columbine Survivors run Boston Marathon Boston Bombing Survivor Who Got Hit by a Car runs BAA 5k...
118. FIT Challenge XII and Ultra with Elites! 07.04.2019 1:13:43
Katelyn and Mike spent about 13 hours covering everything FIT Challenge on Saturday so enjoy craptons of interviews with some awesome people so hear why this is a local event that you shouldn't miss! 0-3:50 - Intro 3:50 - 7:50 - News 7:50 - 28:02 - FIT Challenge Elites 28:02 - 52:05 - More FIT 52:05 - 1:05:11 - FIT Ultra Elites 1:05:11 - end - Outro Million Dollar Mile Struggles Des Linden back...
117. BoldrDash WinterDash with Lynn Hall and Crazy AF News! 01.04.2019 44:39
Mike drove down to Rhode Island to check out the final Winter Dash put on by BoldrDash! You'll hear from Tim who Mike ran the course with, Susan from Dave's Fresh Marketplace, as well as the founder of BoldrDash herself, Lynn Hall! Then grab a towel because our crazy AF news is going to blow your mind! 0-3:12 - Intro 3:12 - 5:15 - News 5:15 - 33:08 - BoldrDash 33:08 - 40:47 - Crazy AF news 40:47 -...
116. San Antonio Spartan Super and Sprint! 25.03.2019 34:26
Jason from OCR Talk calls in to talk about his race weekend at the San Antonio Spartan Super and Sprint! 0-2:28 - Intro 2:28 - 9:58 - News 9:58 - 29:25 - Jason on San Antonio Super and Sprint 29:25 - end - Outro Run with Danish Royalty Blind Half Marathoner led by Dogs Exonerated Man's Half Marathon Down to One FIT OCR Per Year Most Burpees in 12 hours World Record OCR Discord (where Jo...
115. FIT 'Rock 5 Mile & 5k with Elites, and Bolingbrook St. Paddy's 5k! 17.03.2019 58:13
Welcome to the most consistent co-hosted OCR show! Some elites, lots of hearing from the MStefano Running community, and Katelyn running a race in Chicago which wasn't actually in Chicago! 0-3:45 - Intro 3:45 - 11:55 - News 11:55 - 37:30 - FIT 'Rock 5 Miler and 5k 37:30 - 45:55 - Bolingbrook St. Paddy's 5k 45:55 - end - Outro Carlo Given 2 Years to Live Evan Perperis OCRmill Run Every Street i...
114. Spartan Greek Peak Winter Sprint with Elites! 10.03.2019 58:13
After missing it the first few times Katelyn and Mike were finally able to make the long drive to check out the Greek Peak Winter Sprint! We were able to see a bunch of familiar faces like Joshua Reid, Meg Julian, and Logan Nagle. Also we met even more of the elite field like Josh Fiore, Tiffany Palmer, and Heather Gollnick. Hear from all of them and plenty more who were at this weekend's race! 0-...
113. Best of the Beach and Brew Run Coming Soon with Stephen Ferreira! 04.03.2019 32:59
With 2019 came the end of the Polar Bear Challenge and soon Samurai Sprint, this episode brings some good news! A new race is coming soon to New England! Be sure to listen and share with friends, so you can decide if you should clear out room on your race schedule like we did! Best of the Beach and Brew Run Next weekend we will be Cortland, NY covering the Greek Peak Winter Spartan Sprint! (Unless...
112. Chicago Area Runners Association with Greg Hipp! 21.02.2019 28:41
Holy crap we were in Chicago for this episode! Huge thank you to the CARA community for welcoming us to one of their runs! We highly recommend joining them for a run if you live in the area or are even just there for the weekend, tell them that we sent you! CARA's Website 0-9:45 - Intro 9:45 - 19:10 - Greg Hipp Interview 19:10 - 24:55 - Post Event Recap 24:55 - end - Outro Savage Race's Chopsticks...
111. Old Fashioned 10 Miler and Flat 5k with Elites, and Cross Timber 50 Miler! 18.02.2019 48:45
It is a road and trail running episode this week! Katelyn runs the Old Fashioned 5k, Kay runs the Old Fashioned 10 Miler, and Mike interviews them, the race director, and some of the elite field! Following that, you will hear from Jason who attempted to finish the Cross Timber 50 Miler down in Gordonville, TX! 0-5:40 - Intro 5:40 - 22:30 - Old Fashioned 10 Miler and Flat 5k 22:30 - 42:08 - Cross T...
110. Road to Becoming Lieutenant Dan (Taylor)! 09.02.2019 24:25
Member of the team Dan Taylor calls in from Arizona to discuss his military training and life thousands of miles from home! Next weekend we will be covering the Old Fashioned 10 Miler and Flat 5k in Foxboro, MA! 87 Year Old Runner Training for All-American Times WTM Community Funding WTM Prizes Tough Mudder UAE Cash Prizes Hannibal Race in Kuwait Australian Marathon Helper Support us on Pa...
109. Mark Jones on Tough Mudder Changes, and the Last Polar Bear Challenge with Elites and Rob Butler! 04.02.2019 1:35:14
Mike discusses Tough Mudder changes with Mark Jones, a veteran both of the military and of the sport of obstacle course racing! We all have our opinions of what the lack of prize money means but we felt that it is vital to hear directly from an elite himself! Following that conversation you will hear a lot of content from the final Polar Bear Challenge at Shale Hill in Benson, VT! Interviews inclu...
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