Notes From The Mindful Inner Journey

A Deep Conversation With Christine Marie 17.06.2026 44:26 ↓

Christine Marie is a Ceremonial Medicine Woman who specializes in holding safe and sacred spaces for healing and transformation through plant spirit facilitation, shamanic reiki healing, and spoken-word sound journeying. Additionally, she has a Bachelors in Nursing (BSN) and is a published author who has years of experience in helping men and women heal from C-PTSD, physical ailments, toxic relati...

A Deep Conversation With Annie Ellicott 10.06.2026 40:08 ↓

Annie Ellicott is a jazz vocalist, songwriter and interdisciplinary artist. In recent years, she has expanded her creativity through acting, voice over, audio book narration, video production, album production, stagecraft, and performance art. Ellicott has acquired a substantial fan base from her voiceover work as both a character actor and narrator for Soundbooth Theater Audiobooks, and has toure...

A Deep Conversation With Susi Amendola 03.06.2026 47:19 ↓

Susi Amendola ERYT500 & C-IAYT created Yoga Now in 1983, and has taught weekly Yoga classes and trained thousands of Yoga teachers both locally and nationally for over 40 years. With her expertise in both the ancient practices of Himalayan Hatha Yoga as well as within the western medical world, Susi’s teachings and classes are unlike anything else you will find. She recently published her firs...

A Deep Conversation With Josh Stout 20.05.2026 59:34 ↓

I was born an artist and have been one my entire life. I am passionate about creating, exploring, and experiencing life and how it affects others. Life is a natural cycle and we have a chance to leave behind our story and our legacy. The first time in my life that my hands hit a brush, there was an explosion of emotions that manifested. There was this rush that I can't really put into words,...

A Deep Conversation With Imogen Webber 13.05.2026 53:03 ↓

This is a space for the exploration of awakening, integration and embodiment, it’s a space that supports a deepening of Self. I don’t separate between spiritual or non-spiritual, all is included. It’s just LIFE and exploring what it means to be human, what it means to be alive, what it means to suffer, and what it is to accept all into the embrace of our experience. Understanding what awakening is...

A Deep Conversation With Liz Dueck 06.05.2026 38:39 ↓

Liz Dueck is a Nature Artist, Art Educator, Trail Guide, and the co-curator of “Along the Cimarron”. She primarily works in oil painting, charcoal and natural materials. Her creative practices are all based on exploration and connection. Along with displaying her work in galleries and curating exhibitions, she regularly leads Art Hikes in the Tulsa and Sand Springs area. Dueck’s passion lies in in...