Not Today Cancer

Today's topic is BALENCE! Learn how to get out of the cancer bubble and create balance after a diagnosis!  It's also my birthday! If you want to give me a present, I would LOVE it if you left a 5-star review. That would be the best present ever! You can access my NEWSLETTER here: jendelvaux.com/subscribe Join the RESET & RISE community   HERE  Download the FREE "Diagnosed with cancer... Now what?"...

Remember that focusing on what's important in life is an ongoing process, and it's normal to have moments when you get caught up in the daily grind. The key is regularly reminding yourself of your values and priorities and consciously aligning your actions. Grief and loss can be catalysts for this kind of self-reflection and personal growth. Join the RESET & RISE community   HERE  Download the FRE...

In this episode, we discuss preparing for surgery and ways to organize outside the conventional medical box. Receiving a breast cancer diagnosis can evoke a whirlwind of emotions. As the reality of surgical and medical treatments looms, it's essential to prepare mentally and physically for the journey ahead. While medical preparations are critical, there are also alternative approaches that can co...

I'm so excited for you to hear this incredible interview with Lainie Jones! She is known as The Early Detective on IG and was diagnosed with breast cancer at the age of 24. You can connect with her here -> https://www.instagram.com/theearlydetective/ Just like Darren, you will see what gets her through all of this, which is attitude!  Join the RESET & RISE community   HERE  Download the FREE "Diag...

In this episode, we dive into decision fatigue and tips to overcome uncertainty and fear when making decisions!  Navigating this complex world of cancer and treatment can be filled with so many uncertainties and fears if we are making the right decision. We want to act quickly out of fear when we are first diagnosed. This was me to the core in the beginning. I was like you tell me what to do, and...

In this episode, Darren and I dive into what's happening and the latest. In the beginning, we discussed my new diagnosis of osteoporosis and the decisions I have made thus far. We also talk about navigating marriage after cancer! Special Q&A with Darren because he just celebrated his 49th birthday. When he was diagnosed with brain cancer at the age of 36, he was given 18 months. So don't ever beli...

I'm so excited for you to hear from Clarita. Her story is incredible!  She has turned her cancer diagnosis into her purpose. .   Connect with Clarita Here - https://www.instagram.com/the_clarita_escalante/ Get her journal HERE Join the RESET & RISE community   HERE  Email me at coachjennyd@gmail.com   Download the FREE "Diagnosed with cancer... Now what?" HERE .    Download the FREE "Thriving Thro...

In this episode, Darren and I give an update and discuss my recent diagnosis of osteoporosis. My research is just beginning, but I shared a couple of things I've already started. Also, I'm making some big decisions on whether or not I continue on these hormone-blocking meds. It's a big conversation in my community! I'm SO grateful for these incredible women. Why are you not there??? Details to joi...

In this Not Today Cancer Podcast episode, Jen interviews Catharine Arnston, the Algae Guru. She became obsessed with learning everything she could about an alkaline diet after her sister's breast cancer diagnosis. Catharine is also the Founder & CEO of Energybits. You can watch the video on YouTube here https://energybits.com -  Get 20% off with the code: NotToday If you have gone through a diagno...

In today's Breast Cancer 101 series, we dive into ways to reinvent yourself after a diagnosis. After you complete treatment, your head may be spinning, having NO idea who you are now. Do you go back to your old self? If so, how? It's all so confusing. So remember that this process can be challenging and takes time… but it's also an opportunity to rediscover your strengths, passions, and priorities...

We did it! We dropped off our son at college. Lots of tears, but happy tears too! We share it all! Cancer SUCKS in many, many ways, but what it does for the closeness of your family is pretty incredible. It united us, and we have this unbreakable bond. So there's nothing that will tear us apart, not even drop off at college.  One of the gifts of cancer. So it wasn't "goodbye," but "see you soon."...

In today's episode, Darren and I dive into twenty years of our marriage and how we do it...especially how we have done it navigating a cancer diagnosis. Our love is real. He is my best friend, my ride-or-die, and my soulmate. BUT it's not always easy. And by no means perfect. We've had to work through so many things over the years. BUT if you do the work, it can be a really good marriage, even thr...

In today's episode, I'm diving into the importance of incorporating more plant-based foods into our diets and how they can positively impact our health and well-being. Fact: Studies have shown a strong association between a plant-based diet and a reduced risk of recurrence and improved overall survival in breast cancer patients. The abundance of nutrients, fiber, and antioxidants found in plant fo...

In this episode, we give a quick update on Darren, share his recent MRI results, and dive into the financial impact of cancer. Also, get tips and tricks for affording bills! Join the RESET & RISE community   HERE  Details on the Masterclass for Not Today Menopause  (this is for those that are dealing with menopause, but can't take HRT) Book a POWER HOUR to help overcome fear. Get the PUSH JOURNAL...

In this episode, we discuss surviving and thriving after a diagnosis. I share 20 key takeaways from my breast cancer experience and what I would tell myself if I could go back in time!   Join the RESET & RISE community   HERE  Book a POWER HOUR to help overcome fear. Get the PUSH JOURNAL HERE Download the FREE "Diagnosed with cancer... Now what?" HERE .    Download the FREE "Thriving Through Cance...

In this episode, we dive into Vitamin D and what happens when you consume too much water. Of course, we also share an update on Darren (Aka Mr. Worldwide). What we discuss: Myths of Vitamin D Importance of Vitamin D The appropriate Vitamin D level The risk of consuming too much water   Join the RESET & RISE community   HERE  Book a POWER HOUR to help overcome fear. Get the PUSH JOURNAL HERE Downlo...

In this episode, we talk about funneling your feelings and how it helps to relieve fear after a diagnosis! Journaling has been my lifeline throughout this entire journey, helping me process my emotions and maintain my sanity. Reading back a couple of my initial journal entries after receiving the diagnosis of breast cancer brings back vivid memories.  During those early days, fear consumed me, oft...

In this heartfelt episode, join us as we share our personal journey through the challenges and triumphs of becoming empty nesters while simultaneously navigating the uncharted waters of brain cancer. We open up about the emotional rollercoaster of sending our last child off into the world and facing the daunting reality of a cancer diagnosis. Through candid conversations and heartfelt reflections,...

Receiving a breast cancer diagnosis can be an overwhelming experience that affects every aspect of a person's life. From the physical challenges to the emotional rollercoaster, navigating the journey of breast cancer requires a comprehensive approach. While medical treatments and support are crucial, addressing the emotional impact of this is equally important for overall well-being. In this episo...

In this Friday episode, we will, of course, give an update on Darren and discuss some real feelings that I've been having lately about all of the equipment being delivered to our house.  We also dive into the myths of cancer.  If you are interested in the 2-week trial for my community for $7, you can join HERE Join the RESET & RISE community HERE  Book a POWER HOUR to help overcome fear. Download...

You are all going to absolutely LOVE Fitz! Her story is incredible, and she is such an inspiration! Check out her books (you can get them all through her website shared below): * Your Healthy Cancer Comeback: Sick to Strong  * Healthy Cancer Comeback Journal * My Noisy Cancer Comeback: Running at the Mouth, While Running for My Life   WEBSITE: https://www.fitzness.com INSTAGRAM: https://www.instag...

Welcome to another episode of Not Today, Cancer! Today, we will give you an update on Darren and what we have figured out. We also discuss a crucial topic: advocating for yourself in the face of cancer diagnosis and treatment. We want to emphasize that while doctors play a crucial role in your healthcare, it's essential to remember that they don't always have all the answers. You are the expert on...

I'll never forget the day I was diagnosed.  I'm sure you haven't either.  Receiving a cancer diagnosis can be a devastating and life-altering experience. It's a moment when you feel like your world is falling apart, and everything you thought you knew about your life is thrown into chaos. However, understanding what a cancer diagnosis entails and how to navigate through it is crucial for your well...

In this episode we do a deep dive into nutrition and cancer prevention and recurrence.  Instagram account for the chickpea balls -@borccoli_mum - Love her!  She keeps everything so simple. Join the RESET & RISE communtity   HERE  Book a POWER HOUR to help overcome fear. Download the FREE "Diagnosed with cancer... Now what?" HERE .    Download the FREE "Thriving Through Cancer" PDF HERE .   Downloa...

Join the RESET & RISE communtity   HERE  Book a POWER HOUR to help overcome fear. Download the FREE "Diagnosed with cancer... Now what?" HERE .    Download the FREE "Thriving Through Cancer" PDF HERE .   Download the FREE "Reclaiming Your Life After A Diagnosis HERE .  Get MY BOOK HERE .   EMAIL ME : coachjennd@gmail.com My website: www. Jendelvaux.com Instagram: https://www.instagram.com/jendelva...