No Bad Food

It's time for another round of our ongoing Jeopardy bonus series! Reigning champ Kate "Infemous" Hammer fights to defend her title against newcomer Jordan "The Giant Nerd" McRae and returning widowmaker Anthony "The Kingslayer" Assaf! Will Anthony dethrone another champ? There's only one way to find out! SUPPORT THE SHOW! patreon.com/upfordiscussion MERCH! www.teepublic.com/stores/up-for-di…sion?r...

This week, we sit down with special guest Will Grant (@MarksOutOf100) to talk about the Upford Network's newest show, Blasting Off Again! It's a Pokemon podcast! Wowie! We also talk burnout culture, regaining control of your life, and get an update on the Bota Bota Barack Obama Sexy Spa Poster Scandal. Say that ten times fast. (Also, new episode of Jeopardy available on our Patreon! Go pledge and...

This week's episode is all about fears and insecurities! We share all the things that hold us back, and talk about some strategies for coping with and overcoming them! Then, some jokes about Dressage, because it wouldn't be an episode of Up For Discussion if we didn't talk about horses at SOME POINT, right? All of this with special guest Iain MacNeil (@shaqmacneil) who is lovely and thoughtful and...

We chat with Montreal Improv's Inclusion Coordinator Sara Meleika about the importance of making performance spaces inclusive, taking up space, and how to be a good ally to the people around us! Then, we talk about how to take the confidence we learn from sports & hobbies and apply it in real life! Infemous February 16th! https://www.facebook.com/events/319622955327226/ Fundraiser for Inclusive Pr...

We recorded this episode in our brand new half-finished sound booth! We talk echo-chambers, fancy steak dinners, and what we'd do if we had a million dollars, but could only spend it on things that start with the same letter as our first names! We also reflect on the best decisions we've ever made, and reveal the winners of the Upford Network's PodCon 2 Raffle! PLUS the Complete Discography of Sha...

This is the most important episode of Up For Discussion ever. Our network's Social Media Coordinator Candice Pye (@candicepye) dropped by to chat with Tom & Adrianne about Netflix's choose-your-own-adventure movie Bandersnatch, childhood celebrity crushes, and ways to survive the winter in Montreal. We also talk about hotel bathrooms and ask the question on everyone's mind: what the hell is up wit...

This week, we're joined by Safia Ahmad (@safs_onthego) from The Last Stretch Podcast! We talk about the things that go on behind the scenes for athletes, then talk about life hacks, how Marie Kondo is ruining Tom's life, and our reactions to that new Gillette ad that tackles toxic masculinity. Vote For The Scrum! https://awards.podcamptoronto.com/vote/?id=sports SUPPORT THE SHOW! patreon.com/upfor...

Continuing our series of interviews with hosts from other shows on the Upford Network, we sat down with Jason Elias (@jjnba) from the Don't Be Mad podcast! He tells us the origin stories of his show, and we talk about the importance of understanding what makes people get mad at each other's opinions about things! Then, we dive into talent acquisition, Disney theme parks, and what makes a perfect p...

Continuing our series of interviews with hosts from other shows on the Upford Network, we sat down with Aaron Lakoff (@AaronLakoff) from Changing On The Fly! He tells us all about the social issues surrounding hockey in Canada, then we talk about punctuality and guilty-pleasure music! PodCon January 19-20! https://www.con-tix.com/podcon2#!/ticket-selection Vote For The Scrum! https://awards.podcam...

Happy New Year! To start off 2019 right, we brought in best-friend-of-the-show Julian McKenzie (@jkamckenzie) to talk New Year's resolutions, making big life choices, and what would happen if Tim Allen was in The Avengers! Also, Adrianne thinks New Year's needs a mascot, and we absolutely agree. SUPPORT THE SHOW! patreon.com/upfordiscussion MERCH! https://www.teepublic.com/stores/up-for-discusssio...

MERRY CHRIMBUS! We reached 200 episodes! WHAT! What better way to wrap the year than with a solid hour of Jingle Bells and honest talk about the holidays! Enjoy this! It's the last episode ever*! Infemous: Toronto! https://www.facebook.com/events/571567803268479/ New Years Eve Improv! https://www.facebook.com/events/285084782113607/ SUPPORT THE SHOW! patreon.com/upfordiscussion MERCH! https://www....

This episode has everything you could possibly ask for: food talk, meaningful self-reflection, uncomfortable pauses, long drawn-out noises, baby sounds, even a spontaneous phone call with Tom's mom. SUPPORT THE SHOW! patreon.com/upfordiscussion MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539 BUY BENSON! https://crackersandjam.bandcamp.com @DownWithTalking @tomzalatnai @redra...

This episode is a WILD RIDE. Someone asked us to talk about what happens when a dead pimp gets elected to congress, so Tom talks too much about The West Wing for a bit. We also get into movies about talking animals, gelatinous tunics, and, somehow, Jay Baruchel. SUPPORT THE SHOW! patreon.com/upfordiscussion MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539 BUY BENSON! https://...

After a glorious three and a half years, Simon's stepping down from his role as a co-host of our show! We're sad to see him go, but also extremely excited to see where he goes from here! To give him a proper sendoff, we talk about the legacy he's leaving behind here and answer a bunch of YOUR questions! Also, lots of airhorn noises. Some might say too many. Those people would be wrong. Also, the d...

We called up Meg Bashwiner (@LadyBash, Welcome To Night Vale) to talk about the important role of sandwiches in civil discourse, the joys and challenges of being a producer & tour manager, and wilderness survival preparedness! Plus, we give our best advice for someone looking to move out for the first time! Get your tickets for PodCon now! https://www.podcon.com/ Night Vale on Tour! http://www.wel...

In this Bonus Episode, Kate Hammer kicks off the new round of our Host Interview series by interviewing Kate Bradley! Do you love The Kates? Wanna get to know them a whole lot better? Now's your chance! Fun fact: I (Tom) cried a couple times while editing this because THEY JUST LOVE EACH OTHER SO MUCH AND IT'S REALLY NICE OKAY! Patrons get Bonus Content 2+ weeks early! Become one here! patreon.com...

We called up Cecil Baldwin (@CecilBaldwinIII, Welcome To Night Vale) to chat about the importance and challenge of being true to yourself on stage or on the mic, in both scripted and improvised settings! We talk Night Vale, emotional honesty, practice, preparation, and self-improvement! Plus, he shares his plans for his upcoming midlife crisis! Get your tickets for PodCon now! https://www.podcon.c...

We called up Carrie Poppy (@CarriePoppyYes, Oh No Ross & Carrie, Hidden Mickeys, PodCon) to chat about investigative journalism, conspiracy theories, ghost sex, and more! Get your tickets for PodCon now! https://www.podcon.com/ Check out all of Carrie's stuff! https://carriepoppy.horse/ Robin Hood! https://www.facebook.com/events/225050211495801/ SUPPORT THE SHOW! patreon.com/upfordiscussion MERCH...

Fun Fact: about two hours after this recording ended, Tom and Teffer were like 90% sure they'd be having a baby that night. Spoiler alert: They were right! Shoutout to little Toby, born November 2nd at 2:19 PM. He is small and fat and barrel-chested and perfect, and you should be extremely jealous that you aren't currently touching his very soft shoulders. You'll definitely hear him screaming fain...

An Interview with Jeffrey Cranor (@Happierman) about Night Vale, writing, world building, and horrible horrible spiders! Night Vale Presents! http://www.nightvalepresents.com/ Come to PodCon! https://www.podcon.com/ MProv! mprov.ca The Butterfly Trap! https://www.dragonbunnybooks.com/ SUPPORT THE SHOW! patreon.com/upfordiscussion MERCH SALE TODAY AND TOMORROW ONLY! https://www.teepublic.com/stores...

We chat with friend of the show Jaymie Metivier (@fquestionmarknd) about his new music project, F?ND! Then, we tackle the important question: what's the best way to clean your butt-hole?! Adrianne reads an Amazon review of a book about Urine Therapy (it's as gross as you're expecting it to be) then we talk about the best concerts we've ever been to and argue about whether or not E-Sports players a...

This is a clip show! Specifically, this is a clip show featuring some of the best clips from episodes 71-80 of our show! Featuring special guests: Greg Fromholz, Alex Smith, Katie Pagnucco, Fraser Cain, Sabrina Cruz, and Inga Knoth! SUPPORT THE SHOW! patreon.com/upfordiscussion MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539 BUY BENSON! https://crackersandjam.bandcamp.com @D...

This week, we chat about why older generations complain about younger generations, avocado toast, and pleasant interactions with strangers! Then, in our newest segment, we find out about a Medium/Clairvoyant/Exorcist Tom found on Facebook! Finally, we share some music recommendations, salad dressing preferences, and thoughts on the respective responsibilities of guests & hosts at parties! HEMINGWA...

Welcome back for another round of our ongoing Jeopardy bonus series! This time, returning champ Kate "The Hammer" Hammer fights to defend her title against newcomers Julian "The Sports Guy" McKenzie and Laurent "M" Pitre- who will win? Will Tom respect the format? Will Anthony message Tom in a couple of days to criticize him for forgetting the rules? There's one way to find out... SUPPORT THE SHOW...

Tom and Kate sit down for a fun early-morning chat about Ninja Turtles, electoral reform, butt stuff, and more! Did we say butt stuff? Yeah we did! That's a real thing! We really do talk about butt stuff on this episode! SUPPORT THE SHOW! patreon.com/upfordiscussion MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539 BUY BENSON! https://crackersandjam.bandcamp.com @DownWithTalki...