Motherluck Podcast

Dr. Rachel Selman PT, DPT, CSCS, CPSS graduated with honors from Georgia Tech with her bachelor’s degree in Chemistry, then graduated from Mercer University with her Doctorate in Physical Therapy. She then obtained additional certifications as a strength and conditioning specialist (CSCS) as well as a performance and sport scientist through the National Strength and Conditioning Association (NSCA)...

This week we had a fun conversation with Jenise Santos, PA, and Alex’s older sister! Jenise has been a physician assistant for almost 5 years. She received her Master's in Physician Assistant Studies from Augusta University. After completing PA school, she decided to move back to her hometown to work with uninsured/low-income patients. After a couple of years working in primary care, she start...

Our Labor Stories + Tips for Pregnant Moms In this episode we talk about: Our very different labor journeys  Our first moments with our little ones Tips for Pregnant Mamas Make sure to follow us on our socials (Instagram, Tiktok, Facebook): @motherluckpodcast We want to hear from you, too! Do you have a Motherluck topic you want us to explore? Email us at motherluckpodcast@gmail.com or DM us on ou...

Ep. 2 We’re pregnant, now what?! In this episode we talk about: Our expectations of what pregnancy would be like vs. how pregnancy actually treated us How each trimester was so different from the previous one Romy’s decision to have a gender surprise at birth Make sure to follow us on our socials (Instagram, Tiktok, Facebook): @motherluckpodcast We want to hear from you, too! Do you have a Motherl...

Ep. 1 OMG! We’re Pregnant! Welcome to the Motherluck - an all things momhood podcast with your hosts, Alex and Romy. As new moms ourselves, we are starting to understand the ups and downs of new motherhood. This podcast is meant to be a safe place for moms to feel validated, heard, and have a community they can relate to. Join us as we discuss: Introduce ourselves and our babies Answer why we star...