Money Making Moms

Get ready for the holidays this year by starting with setting your boundaries!  The reality is that people-pleasing is overrated. You have the right to honor your feelings by creating boundaries for yourself and others. When you set these from a place of self-awareness, love, and caring, you'll be so much happier. And when mama is happy, everyone around her is happy!   Push play now to hear:    💖...

What are you buying for your kids this holiday season?    In this episode, Liz talks about the difference between buying things just to buy them vs. buying things you actually want or need. If having toys everywhere causes you anxiety, you may need to change your organizational structure or buying habits.    Ask yourself to look closer at your motivations and use the sales to get things you really...

In this episode of the Aligned Mama Podcast, Liz Liz talks about what this really means and how to create memories with your kids.   Creating memories means being totally in the present moment and putting aside everything else. This is especially important for the holidays when your kids are building their own memories. You have the power to make it special for them and for you!    Ready to make s...

Having and keeping boundaries is one of the best things you can do for yourself and your kids. In this episode of the Aligned Mama Podcast, Liz talks about the benefits of openly communicating your boundaries with your kids and explaining the reasoning behind it. You get to be the role model to help your kids feel safe expressing themselves and becoming the person they are meant to be.    You can...

In this short but powerful mini episode of The Aligned Mama Podcast, Liz asks you to examine that little voice inside your head.    Do you listen to your intuition and empower your kids to do the same?    How can you be in tune with your higher self to make the most aligned decisions?    Listen to this week's podcast episode to find out! 

Accepting and declining help is your choice!     Sometimes accepting help can feel like you're failing as a mom. Liz talks about what it means to accept help and when it's okay to decline it. In the end, it's all about being aware of your feelings and knowing your priorities.     Push play now to hear:    💖You get to say "no" when you don't want or need help.     💖What are you making accepting o...

Mama Mini Reset episodes are a quick snap shot episode with a burst of inspiration to help you get to where you want to be as an aligned mama! Each episode will come with inspiration and an actionable step for you to take into your week!     Take the Mama Mini Reset to the next level by booking a complimentary 1-1 Alignment Strategy Session with Liz!

Have you ever tried essential oils?  Liz shares both the beneficial and harmful sides of essential oils, as well as her favorite go to oils for her family!  Anxiety? Insomnia? Lack of focus? You'll hear all the tips here!  Want a few more details and links for where you can find these oils?  Go check out the blog post: 8 Must Have Essential Oils for Mom   Have a more specific question on if essent...

Mama Mini Reset episodes are a quick snap shot episode with a burst of inspiration to help you get to where you want to be as an aligned mama! Each episode will come with inspiration and an actionable step for you to take into your week!     Take the Mama Mini Reset to the next level by booking a complimentary 1-1 Alignment Strategy Session with Liz!

There is so much scarcity around the concept of time! In this episode, Liz shares the truth about the fact that time just isn't real and how you can create more time through a simple technique -- Time Bending!  Push play now to learn more about how you can create more time in your life, even as a busy mama!  Easily applicable solutions and mindset tips included!  Want more details on time bending?...

Mama Mini Reset episodes are a quick snap shot episode with a burst of inspiration to help you get to where you want to be as an aligned mama! Each episode will come with inspiration and an actionable step for you to take into your week!     Take the Mama Mini Reset to the next level by booking a complimentary 1-1 Alignment Strategy Session with Liz!

Do you use timeouts in your house?  In what way do you use them?  What if, you could use time outs as an empowerment technique to empower your children to choose to put themselves into a time out? What if your kids chose a time out to give themself a safe space to feel their feelings?    Part of being able to ensure your kids are happy is allowing them to have their feelings, along with having our...

Mama Mini Reset episodes are a quick snap shot episode with a burst of inspiration to help you get to where you want to be as an aligned mama! Each episode will come with inspiration and an actionable step for you to take into your week!     Take the Mama Mini Reset to the next level by booking a complimentary 1-1 Alignment Strategy Session with Liz!

📚Back to school time anyone!?  Are you the mama that is ready for the kiddos to go back? Or, maybe you wish you could extend summer break just a few more weeks?! Either way, your feelings about this time of year will definitely ripple out and impact your kids!  Push play now to learn more about how you can maximize the memories in the simple ways this time of year!  It gets to be simple and fun!...

Mama Mini Reset episodes are a quick snap shot episode with a burst of inspiration to help you get to where you want to be as an aligned mama! Each episode will come with inspiration and an actionable step for you to take into your week!     Take the Mama Mini Reset to the next level by booking a complimentary 1-1 Alignment Strategy Session with Liz!

The season of being a mom surely comes with challenges when it comes to making or maintaining relationships -- especially friendships! The truth is, the moment we become a mom it changes just about everything! The biggest part of that change is YOU!  Learn more about how "friending" really works as a mom! And, if you're ready to dive in to connect more and deeper with YOU, book your complimentary...

Mama Mini Reset episodes are a quick snap shot episode with a burst of inspiration to help you get to where you want to be as an aligned mama! Each episode will come with inspiration and an actionable step for you to take into your week!     Take the Mama Mini Reset to the next level by booking a complimentary 1-1 Alignment Strategy Session with Liz!

Is the end of summer break looming over you?  Bringing on the summer break blues as you still have so many things you want to do to have more quality family time before the craziness of the school year begins again? Liz shares 8 tips for making the most of your summer break with your kids!  We only get 18 summers together, how can you maximize those summers to make the most memories out of the lit...

Mama Mini Reset episodes are a quick snap shot episode with a burst of inspiration to help you get to where you want to be as an aligned mama! Each episode will come with inspiration and an actionable step for you to take into your week!     Take the Mama Mini Reset to the next level by booking a complimentary 1-1 Alignment Strategy Session with Liz!

Have you ever considered homeschooling?  Check out these homeschooling myth busters along 10 tips for homeschooling as a working mom!  These 10 tips will help you make learning easier than ever as you learn how to keep it simple, create a routine, decide if structure or flexibility works better for you, and other tips to make homeschooling fun for both you and your kids.  Above all, remember the i...

The Aligned Mama podcast is officially upgrading to weekly releases with the Mama Mini Reset Series!   These Mama Mini Reset episodes are quick snap shot episodes with a burst of inspiration to help you get to where you want to be as an aligned mama! Each episode will come with inspiration and an actionable step for you to take into your week!     Take the Mama Mini Resets to the next level by boo...

Liz shares fast action tips for not just surviving your summer break with your kiddos, but actually thriving and having fun!    Access more tips here: 6 Summer Break Survival Tips for Elementary School Moms  

Is being a mom anything like you expected it to be? Are you really fulfilling your role as a mom in the way you always envisioned?  Liz shares how she uses the concept of flow and energetic levels to optimize not only getting things done, but also how you feel while doing it. Understanding the importance of having plans and expectations, but also being able to surrender and use the power of flow t...

As a high achieving mama doing all the things, the feeling of anxiety and overwhelm likely creeps in from time to time!  Liz shares her story of how she overcame the resistance to using meditation as a tool to ease her anxiety by ditching the unrealistic expectations for meditation! Push play now to learn more about how you can create a meditation system that really works for you!     Want to lear...

Do you ever feel like you are running out of time to make those precious memories with your children?  How does it serve and limit to be in that space of time scarcity?   Liz reframes the pressures that often come from motherhood.  She dives into those concepts of what makes you a "good enough" mom and how you can use your truest self to be the mom your kids want and need right now! The truth is,...