MINGLING WITH MINO

In this episode, we'll be Mingling with Stress Management!  What are some of your triggers to stress, and what are some ways that assist you in managing your stress?  We will be exploring various coping techniques--whether adaptive or maladaptive--as well as some of my personal experiences with stress.  

In this episode, I explore the concept of a goal, and factors that may affect the types of goals that a Mingler would set.  I introduce theories and ideas from other thinkers, and I encourage my fellow Minglers to start grinding their gears as far as creating certain goals that would fulfill each of life's domains.  

In this episode, we explore different ideas and theories on motivation, and why it is an important aspect of personal growth.  We will be focusing on a few thinkers that have contributed their ideas to this concept, as well as various factors that may contribute to the amount of motivation that a person has.

In this episode, we explore the infinite aspects of personal growth, including physical, mental, and spiritual growth!  We will also take a look at some thinkers, like Maslow and Erikson, to learn about their ideas on some necessary personal growth efforts, in which every individual must incorporate to achieve self-realization, and personal success!  

This is the pilot episode to the Mingling with Mino podcast, where I give you background of my mission for the podcast, as well some fun facts about myself.  Be sure to MINGLE with me on my socials (Instagram; Facebook; Twitter) @originalmingler, and subscribe to my YouTube channel, MINGLING WITH MINO, to receive more motivation and inspiration to assist you throughout your personal growth ef...